Download or read book 30 Days to Overcome Fear of Rejection written by Harper Daniels and published by . This book was released on 2019-05-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you experienced the fear of being rejected? Do you get anxious and apprehensive when considering whether or not a person, group, or employer will approve and accept you? Let this 30 day mindfulness program guide you into present moment awareness, so that you can overcome the fear of rejection. You'll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!)
Download or read book 30 Days To Overcome Fear Of Rejection written by Brandie Flenniken and published by . This book was released on 2021-03-25 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how beneficial having positive mindfulness? Do you know how to practice mindfulness? You have to go through a variety of mindfulness exercises to master it. This book will help you with how to carry out a mindfulness program and how to overcome the fear of being rejected. Let this 30-day mindfulness program guide you into present moment awareness so that you can overcome the fear of rejection. You'll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free of fear is...now.
Download or read book Rejection Proof written by Jia Jiang and published by Harmony. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.
Download or read book Overcome Fear Of Rejection written by Carolann Farquer and published by . This book was released on 2021-03-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how beneficial having positive mindfulness? Do you know how to practice mindfulness? You have to go through a variety of mindfulness exercises to master it. This book will help you with how to carry out a mindfulness program and how to overcome the fear of being rejected. Let this 30-day mindfulness program guide you into present moment awareness so that you can overcome the fear of rejection. You'll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free of fear is...now.
Download or read book Fear Of Rejection written by Keneth Devereux and published by . This book was released on 2021-03-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how beneficial having positive mindfulness? Do you know how to practice mindfulness? You have to go through a variety of mindfulness exercises to master it. This book will help you with how to carry out a mindfulness program and how to overcome the fear of being rejected. Let this 30-day mindfulness program guide you into present moment awareness so that you can overcome the fear of rejection. You'll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free of fear is...now.
Download or read book 30 Days to Overcome Fear of Failure written by Harper Daniels and published by Independently Published. This book was released on 2019-05-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most common fears that people experience is the fear of failure. Imagine living the rest of your life without the fear of failure impeding your ability to live aware, happy, and free in the present moment. Let this 30 day mindfulness program help you to overcome and drop the thought patterns, misconceptions, and attachments that accompany the fear of failure. The time to live free from this adverse fear is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome a Toxic Relationship 30 Days to Overcome a Midlife Crisis 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Don t Take It Personally written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.
Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Download or read book 30 Days to Overcome Shame written by Corin Devaso and published by Independently Published. This book was released on 2019-05-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been struggling with shame? Has shame been a regular theme in your life? Shame may appear and feel like a powerful state of being, but it is not. Let this mindfulness program help you discover that shame is an illusory attachment that doesn't control you. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the lie of shame. You'll discover that shame is a conditioned attachment that you no longer need to hold onto. The time to be aware, happy, and shame-free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome a Toxic Relationship 30 Days to Overcome a Midlife Crisis 30 Days to Overcome Fear of Failure 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Download or read book How to Handle Rejection written by Patrick McIntyre and published by . This book was released on 2014-10-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn a better way of dealing with rejection and how to overcome your fear of rejection for good, then this book is for you!There are many ways to be rejected, unfortunately, and none of them feel good. Some even impact our pockets, especially when we fail to get that job, promotion, sale, or much-needed loan. Still others have a negative impact on our lifestyles, such as being denied housing. While those are bad enough, there's also the agony of being rejected by someone we feel we just can't live without. Even more unfortunate, rejection is an inherent part of life. While most people are able to pick themselves up eventually, others develop such an overriding fear of rejection that they stop trying to reach out for more. Living in fear is not healthy, especially the fear of rejection, which has no survival value whatsoever. Living this way is a form of self-sabotage, a kind of slow suicide, if you will. In this book we'll explore why people are so afraid of rejection, and the latest studies on the matter, which suggest there could actually be biological reasons for it. Then we'll explain how to deal with rejection in a relationship, as well as in a career in sales.
Download or read book Rejection Proof Therapy 101 written by Madison Taylor and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejection is an inevitable part of life. Benjamin Franklin should have said that the only things sure in life are death, taxes, and rejection. But while rejection hurts, it is a good sign that you put yourself out there. It is better to put yourself out there and take risks in life, than live a tiny little rejection-proof box. Fear of rejection is a natural part of the human experience. But it can also limit you. You can never be truly rejection-proof, unless you completely shelter yourself and avoid living life. However, you can actually make yourself rejection-proof in the sense that you no longer fear rejection. Without fear holding you back, you can actually achieve your dreams. You will no longer hold yourself back out of fear. Use this book to change how you view rejection. Instead of viewing rejection as a horrible event that you must avoid, you can view it as a learning experience and a normal part of life. You can remove the fear from rejection so that it no longer holds you back. The pain of rejection is not as bad as the regret of never taking a chance. You cannot just sit back and let your dreams die because you are too scared to try to make them come true. Rejection may happen and it may hurt, but that is no reason to let your dreams die. Begin to rejection-proof yourself by overcoming your fear. Begin to be more positive about rejection. Learn and grow from it. Make your dreams happen. This book is your guide to becoming as rejection-proof as possible in a world where rejection is a fact of life.
Download or read book Conquering the Fear of Rejection written by Dr Scott Sindelar and published by Clean House Press. This book was released on 2014-06-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to become Absolutely Fearless using simple, proven techniques More than 50 tools, tips, and techniques that you can start using right now Imagine how different your life would be if FEAR did not hold your back. These are the same techniques I have taught to thousands of people from all walks of life. These are the same techniques that others have paid thousands of dollars to learn, yet you can have your personal copy for a few dollars. Do you have a speech to give? Learn how to make a presentation with enthusiasm and excitement, rather than fear and anxiety. Are you afraid to ask for what you want or for what you deserve? Learn how to ask without feeling nervous or inadequate. Do you suffer from low self-esteem? Discover the simple tools to overcome this painful condition. Do you try to hide your fears, while deep inside you are feeling terrified? Learn the best ever tool for reversing the physical symptoms. Do you avoid potentially rewarding activities because of your fears? Learn how to take control of your feelings and reacti Conquer your Fear of Rejection and start living Is fear trapping you in a dungeon of despair? Learn how to escape using the keys for freeing your potential. Do you avoid speaking up because you don;t want to look foolish? Learn the tools for gaining confidence. Do you find yourself thinking about the worst things that could happen? Do you feel inadequate when comparing yourself to others? Is life passing you by instead of being able to join in and reaping the benefits of fear-free living? Now is the time to learn how to create the inner calmness and security.. You have nothing to lose, but your fear.
Download or read book Quotes Ruminations Contemplations Volume I written by Corey Wayne and published by The Corey Wayne Companies, Inc.. This book was released on 2021-04-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: A random selection of quotes and commentary from Corey Wayne's articles and video coaching newsletters on pickup, dating, relationships, success mindsets, self-reliance, personal responsibility, philosophy, purpose, negotiation, health, inspiration, high achievement, goal setting, time management, career, entrepreneurship, wealth creation and sales.
Download or read book Freedom from Fear written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 1999-07-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.
Download or read book Bouncing Back from Rejection written by Leslie Becker-Phelps and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.
Download or read book 30 Days to Taming Your Tongue written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2005-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified behavioral consultant Deborah Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. This is why she wrote the popular 30 Days to Taming Your Tongue (850,000 copies sold). Pegues's 30-day devotional will help each reader not only tame their tongue but make it productive rather than destructive. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Know-It-All Tongue Belittling Tongue Hasty Tongue Gossiping Tongue 25 More! Short stories, anecdotes, soul-searching questions, and scripturally based personal affirmations combine to make each applicable and life changing.
