Download or read book 30 Day Whole Food Slow Cooker Challenge written by Vanessa Olsen and published by Createspace Independent Publishing Platform. This book was released on 2017-09-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift! Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
Download or read book 30 Day Whole Foods Slow Cooker Cookbook Delicious and Healthy Whole Foods Recipes to Lose Weight and Improve Health written by Paul Martin and published by Paul Martin. This book was released on 2020-05-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and Healthy Whole Foods Recipes to Lose Weight and Improve Health! In this book you will find: ● Breakfaѕt ● Poultry ● Beef ● Pork ● Seafood ● Sideѕ + Snackѕ ● Vegan ● Dipѕ and Sauceѕ ● Deѕѕertѕ Get a copy of this 30-Day Whole Foods Slow Cooker Cookbook for Easy and No-Fuss Meals!
Download or read book Whole Food Slow Cooked written by Olivia Andrews and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whole Food Slow Cooked is a collection of recipes for busy people who want to eat simply, but healthfully.
Download or read book The Whole30 Slow Cooker written by Melissa Hartwig Urban and published by HarperCollins. This book was released on 2018-10-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you’re out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Slow Cooker features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly!
Download or read book 30 Day Whole Foods Slow Cooker Cookbook written by Vanessa Olsen and published by . This book was released on 2020-05-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
Download or read book 30 Day Whole Food Slow Cooker Challenge for Two written by Melissa Pearce and published by Createspace Independent Publishing Platform. This book was released on 2018-02-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rules should be simple: Eat only whole foods, and drop the weight. But for many of us, with careers, partners, and hobbies-eating healthy and delicious recipes is one of the most difficult things. It's why so many of us fail. The 30-Day Whole Food Slow Cooker Challenge, however, asks you to commit to only 30 days of vibrant, nutritional whole foods, with 50 recipes designed to supercharge your metabolism, cut extra weight, and make you feel awake and energized. Each recipe is designed for only two people, meaning you won't have loads of leftovers (which you'll eventually throw out, anyway). This slow cooker cookbook means less waste, less time spent in the kitchen, and more weight loss. It's the perfect tool for a healthier you-whether you're living alone, a part of a couple, or just too career-minded to work in the kitchen.
Download or read book 30 Day Whole Food Cookbook Challenge written by Larissa Lunt and published by . This book was released on 2017-08-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 Award-Winning Whole Food Slow Cooker Recipes. Includes a 30 Day Delicious Diet Plan to Lose Weight Easily and Feel Amazing! ***UPDATE: 10/23/17 - Page Numbers and Table Of Contents Issue Corrected for the Paperback Version***The Whole Food Diet has swept the country by storm, and it has already changed millions of lives. It's time you step on the bandwagon and work towards a healthier and all over better you. The cookbook includes over 200 delicious recipes, pictures for every single recipe, nutrition information and a 30 day easy to follow diet plan. Regular Price: $18.77. Limited Time Discount Throughout June The kitchen-Tested Recipes Include Only Whole Food Approved Ingredients! You'll notice that after the 30 days, you will lose a significant amount of weight and you'll notice a very noticeable difference in your energy levels. You will have deeper sleeping patterns and better sleep altogether and consequently, you'll have more energy during the day. Just imagine how would it feel to feel lighter and have more energy to do everyday tasks. Keeping your body free of chemicals, added sugar, alcohol, and man-made fats will noticeably improve how you feel mentally throughout your day as well. Tired of Feeling Unhealthy and Being Overweight? So many of the foods we see in stores today wouldn't even be recognized a few generations ago. We are meant to eat natural whole foods but the sad reality is that many people eat unhealthy junk. Vast amounts of research show that the processed and unhealthy foods are one of the main reasons for cancer, digestive problems, and depression. Make a Decision and Take Control of Your Health! It may seem difficult to eliminate some of the most common food products, but you have an arsenal of over 200 delicious recipes at your disposal. The book is carefully designed to change your outlook on food in the long term and to make the diet as easy to follow as possible. We have compiled the best ingredients into recipes that are filling and taste delicious. You'll feel satiated after every meal, and eating only whole foods means you won't have an appetite again until it's time for your next meal. Using a slow cooker makes cooking your meals easier and faster, so your regular life won't be interfered with. You'll be amazed to see how conveniently my 30 Day Whole Food Cookbook Challenge fits into your life. Continuing the Whole Food diet will lead to impressive weight loss, increase in energy, better mood and a healthy metabolism and digestive system. If you're sick of feeling unhealthy, tired and being overweight we promise that if you follow this easy to follow recipes these things will be a thing of the past. Take Control of Your Life and Get This Book Today at a Discounted Price!
Download or read book 30 Day Whole Foods Slow Cooker Cookbook written by Vanessa Olsen and published by Independently Published. This book was released on 2019-03-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
Download or read book 30 Day Whole Food Slow Cooker Challenge written by Vanessa Olsen and published by Createspace Independent Publishing Platform. This book was released on 2017 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
Download or read book 30 Day Whole Food Slow Cooker Challenge written by Sarah Plant and published by Createspace Independent Publishing Platform. This book was released on 2017-09-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why our grandparents live long lives? The secret is that they eat healthy. Eating healthy is not expensive and does not even require you to spend too much time in the kitchen. The thing is that you need a slow cooker as your arsenal to create healthy dishes even if you are on the go so that you can enjoy many benefits such as healthy weight loss, and better overall well-being. This book will be the best guide you will ever have to preparing meals using whole food ingredients so you don't need to break even a sweat to prepare delicious meals every day. 30 Day Whole Food Slow Cooker Challenge... Learn About the Benefits of Consuming Whole Foods Learn the Tips and Tricks of Using a Slow Cooker 75 Delicious Recipes for Breakfast, Main Dishes, Soups, Stews, and Desserts Make These Delicious Whole Food Recipes: Apple Granola Crumble Slow Cooker Banana and Coconut Steel-Cut Oats Carrot Cake Zucchini Bread Slow Cooker Oats Slow Cooker Lemon Garlic Chicken Slow Cooker Italian Beef Easy Baby Back Ribs Slow Cooker Beef Pot Roast One Pot Chicken and Orzo Soup Sweet Potato Black Bean Chili Pumpkin Pie Pudding Nutty Apple Streusel Dessert Cranberry Stuffed Apples Hot Fudge Sundae Cake
Download or read book 30 Day Whole Foods Cookbook written by Vanessa Olsen and published by Independently Published. This book was released on 2020-06-10 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: In just 30 days, improve your health with whole foods and slow cooking! These days, there are more refined and processed foods than ever. In pursuit of convenience, we've sacrificed the quality of our food. That's led to a sacrifice of good health, too. How do we get our health back? A whole food diet can transform your life. Unlike traditional diets, it isn't about counting calories or weighing yourself on a scale. It's all about choosing real, unprocessed food like fresh vegetables, grass-fed meats, and whole grains. You cut out anything that's been refined or processed. Benefits include higher energy levels, better nutrition, a stronger immune system, and more. Take the 30-day challenge with the recipes in this book bundle, which includes a whole section on slow cooking. If you find yourself too busy for the oven or stovetop, a slow cooker makes it much easier to cook nutritious, delicious meals. When you open up this bundle, you'll learn things like: Why our food has become so processed Why whole foods are so good for us How to use a slow cooker How to stock a kitchen with whole foods Recipes cover breakfasts, lunches, dinners, vegan meals, desserts, and more. Here's just a taste of what you'll find: Pear-and-bacon pancakes Slow-cooked breakfast casserole Paleo Pad Thai Slow-cooker chicken chili Slow-cooker shrimp scampi Homemade condiments (ketchup, mayo, etc.) Baked kiwi chips Molten lava cake After just a few weeks on a whole foods diet, you'll feel healthier and more energetic! As this bundle proves, eating well can be delicious. It can fit into a busy lifestyle. Why not try it for yourself?
Download or read book 30 Day Whole Foods Cookbook written by Vanessa Olsen and published by . This book was released on 2021-03-08 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your health with whole foods! Whole foods are defined as foods in their natural state. They haven't been processed or refined. There isn't extra fat, sugar, or salt added to it. Fresh vegetables, fresh fruit, whole wheat flour, and organic meats are whole foods. Deciding to focus on whole foods has many benefits, including more energy, better digestion, a lowered risk for certain diseases, and easier weight loss. Not sure if you're ready to change your diet significantly? Why not try it for a month and see how you feel? In the first section of this book, you'll learn things like: The history of refined foods and GMOs How to shop for whole foods How to stick to your new diet while traveling How to succeed for 30 days Recipes include a huge variety of breakfasts, lunches, dinners, salads, snacks, and more. The second part of the book consists of whole food recipes made with a slow cooker. A slow cooker is a great appliance for busy families looking for an easy way to cook healthy meals at home. In this part of the book, you'll learn: The history of slow cooking How to use a slow cooker Benefits of slow cooking Recipes in this section include breakfasts, poultry dishes, beef, pork, seafood, vegan meals, and desserts. With this book, you'll learn everything you want to know about whole foods while getting more than enough recipes for 30 days of healthy eating!
Download or read book 30 Day Whole Food Slow Cooker Challenge written by Patricia Sherwood and published by Createspace Independent Publishing Platform. This book was released on 2017-12-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you found that your family has been eating all the wrong food lately? Would you like to be able to provide nutritious and healthy food that is easy to prepare? You can do that now, save time, eat better and still have all the delicious taste that you want, with The 30 Day Whole Foods Slow Cooker Challenge: Delicious, Simple and Quick Whole Food Slow Cooker Recipes for Everyone. Inside the pages of this book, you will discover a new way to feed your family that is healthy and provides them with all the nutrition they need, with chapters on: An explanation of the challenge The benefits of using a slow cooker The rules of the challenge A guide to the food you can eat A selection of delicious recipes to try And more... With ideas for filling breakfasts to set you up for the day, soups and sides, main meals, vegetarian options, snacks and even a holiday dinner menu that is perfect for a little indulgence, this book will make eating healthier a joy rather than a chore. Get a copy of The 30 Day Whole Foods Slow Cooker Challenge now and change the way you eat forever!
Download or read book The 30 Day Whole Foods Slow Cooker Challenge written by Patricia Sherwood and published by . This book was released on 2020-01-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you found that your family has been eating all the wrong food lately? Would you like to be able to provide nutritious and healthy food that is easy to prepare? You can do that now, save time, eat better and still have all the delicious taste that you want, with The 30 Day Whole Foods Slow Cooker Challenge: Delicious, Simple and Quick Whole Food Slow Cooker Recipes for Everyone. Inside the pages of this book, you will discover a new way to feed your family that is healthy and provides them with all the nutrition they need, with chapters on: An explanation of the challenge The benefits of using a slow cooker The rules of the challenge A guide to the food you can eat A selection of delicious recipes to try And more... With ideas for filling breakfasts to set you up for the day, soups and sides, main meals, vegetarian options, snacks and even a holiday dinner menu that is perfect for a little indulgence, this book will make eating healthier a joy rather than a chore. Get a copy of The 30 Day Whole Foods Slow Cooker Challenge now and change the way you eat forever!
Download or read book 30 Day Whole Food Slow ooker Challenge written by Amanda Rice and published by . This book was released on 2017-09-28 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Most Delicious Way to Enjoy a Whole Food Slow Cooker Recipes &Transcend Your Body into a Higher Plane of Healthiness in Just 30 Days! If you are completely fed up with your unhealthy lifestyle and want to find an easy and efficient way that actually "works", then a Whole30 Diet is the diet you need and deserve! Created by sport nutritionists Dallas Hartwig and Melissa Hartwig back in 2009, the Whole30 food program has taken the world by storm ever since its conception. The 30-Day Whole Food Challenge has a very simple premise and objective. It emphasizes improving the health condition of one's body within a time period of just 30 days by simply eliminating any and all kinds of processed foods, alcohol, sugar, legumes, grains, dairy, and soy from an individual's diet. This form of diet not only leads an individual to an overall healthier body, greater control over their food cravings, and a plethora of energy throughout the day, but also helps them to effortlessly lose weight and increase self-confidence! But you must be wondering now, what makes this particular recipe book so special right? Well, with all the dietary restrictions, sometimes it might get difficult for some individual to complete the Whole30 challenge properly. So, instead of following the mainstream trend and providing only generic recipes, this book aims to differ itself from the flock by packing itself up with amazing and mouthwatering Slow Cooker recipes that are fully Whole30 compliant! The recipes included in this book are all hand-picked to ensure that they can be made as easy as possible with very simple ingredients. Going through this book, you will be able to: Fully understand the concept of Whole30 and get to know a little bit about its history and how it works to give you a healthier body. Get to know the basics of a slow cooker and understand how to buy your slow cooker! (as an added bonus, a list of the current top 5 cookers is included!) Be able to explore around 60 amazing recipes that are carefully crafted and written in a step-by-step manner to make them accessible to any rising chef! To give you an overview of the chapters in this book: Introduction: The first brief chapter titled "Introduction" will introduce you to the idea of 30 day whole food challenge and give you an insight on the ingredients that you are allowed to eat while pointing out the ones that should be ignored. Aside from that, this chapter will also include a good deal of information to educate yourself on the topic of a Slow Cooker and teach you how to choose your first cooker! Chapter 1: This chapter is dedicated to providing you with a good amount of amazing breakfast recipes that ranges from Teriyaki Chickens, Mexican Casseroles, Cacciatores and more and a whole lot more! Making sure that you are able to find something to start your day with a smile, regardless of your previous food palette. Chapter 2: Here you will find a bunch of lunch recipes that range from seafoods to meats to a plethora of delicious vegetable meals to give you that "extra" boost of energy to help you get on throughout the day. Chapter 3: The final chapter is dedicated to amazing slow cooker dinner recipes that are fully compliant with your Whole30 regime! Just kick back and relax while the cooker does its thing and prepares a magical dinner meal for you! Following these heartwarming creations. Transcend your body into a higher plane of healthiness in just 30 days!Get your copy today by clicking the BUY NOW button at the top of this page.
Download or read book 30 Day Whole Food Slow Cooker Challenge written by Linda Stevens and published by Createspace Independent Publishing Platform. This book was released on 2017-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: START ON THE 30 DAY CHALLENGE AND CREATE DELICIOUS WHOLE FOOD RECIPES MADE SPECIFICALLY FOR YOUR SLOW COOKER STARTING TODAY! Elevate your dining experience with over 50 whole food slow cooker recipes, each with its own dynamic flavor and incredible herbs and spices. What this book will do for you is take all of the benefits of whole food eating and make them more accessible through simple, easy and healthy slow cooker meals that take minimum time and effort on your part. Gone are the days of lengthy preparations of your favorite meals that seemed restrictive in terms of healthy ingredients. Here, they are replaced with simpler versions that highlight fresh and healthy flavors and ingredients. Remarkably, there's a little something for every taste in this extensive slow cooker cookbook. Each recipe receives an incredible flavored glaze: it's filled with vegetables, with olive oils and super packed with vitamins and nutrients. The 30 Day Whole Food Slow Cooker Challenge cookbook introduces mouth-watering flavors to blend perfectly with your busy lifestyle. It features slow cooked soups and stews, as well as spicy adventures such as Chili Powder Spiced Pulled Pork. Because nothing's better on a cold rainy day like a warm, layered, vegetable stew; nothing soothes your soul like the Lemon and Kale Chicken Soup or the delicious Marinara Meatballs. And nothing pairs as well with a game day brunch like the slow cooker prepared classic Pork Carnitas. Fortunately, this book focuses on wholesome ingredients to create healthy, superfood-heavy stews, chilies, and soups, chicken, seafood, and turkey main dishes, beef and pork main dishes, and vegetarian dishes. Super-charge your health and create flavorful, nutritive meals with the following fifty slow cooker recipes. Calm yourself, lose weight, and amaze friends and family with the incredible recipes you create! Each recipe offers serving sizes, calories, carbohydrate counts, fat counts, saturated fat counts, sodium counts, and protein counts to help you stick to your fitness and nutritional goals. Allow the 30 Day Whole Food Slow Cooker Challenge cookbook to guide you through those dismal winter months and sunny spring days, through summer evenings and rough afternoons of rain and snow. Allow it to feed you, to warm you from the inside out. And allow the intricate flavors of each vegetable and every oil to assimilate together into a delicious, mouth-watering feast. You need something to keep you going; and these recipes can do the trick. One spoonful at a time. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY
Download or read book 30 Day Whole Food Slow Cooker Challenge written by Dana Summers and published by Createspace Independent Publishing Platform. This book was released on 2017-11-08 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who said eating healthy, nutritious food needs to be complicated? With over 40 easy, unprocessed, and most importantly whole food approved 5-Ingredient crock pot recipes, making dinner is a breeze! What you are holding in your hand is a book that will transform everyday boring dinners into nutrient dense, protein rich meals that take less than ten minutes to prepare. Each recipe in this book has been carefully crafted, tested and incorporates only fresh, unprocessed meats, herbs, spices, and vegetables. All the recipes are, of course, gluten and dairy free. You can literally take ten minutes in the morning to prep the meal, dump everything in the slow cooker then set it and forget it. Imagine the smell of a nutritious, home cooked meal when you return home from a long day of work. There is nothing better than opening your front door and being welcomed by the incredible smell of a Classic Pot Roast with Mushrooms or Turkey Breast with Rosemary dishes.
