Download or read book 30 Day Affirmations for Recovery written by Tiara Hill and published by Writers Republic LLC. This book was released on 2023-03-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book 30 Day Affirmations for Recovery is to bring the light back to your life. It is proven that saying Affirmations everyday brings you closer to self. It will help you while on your journey to recovery. I was told often times while in recovery you look down on yourself and this book is meant to bring positive to you during your darkest time. Enjoy the book and I am rooting for you as you continue on your path to Recovery.
Download or read book One Foot in Front of the Other written by Tian Dayton, Ph.D. and published by Health Communications, Inc.. This book was released on 2013-12-10 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.
Download or read book Affirmations for Drug Addiction Recovery written by Nw Hd and published by . This book was released on 2020-01-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains daily affirmations for people recovering from drug addiction. Addiction is not only physical, it is also mental. This would make the perfect gift or present for a loved one who is recovering from addiction. Affirmations, and the way we speak to ourselves is important because it changes the messaging our brain believes from negative to positive. Perfect for people going through the 12 Step program, alcoholics anonymous, narcotics anonymous, and any other 12 step fellowship.
Download or read book Let s Deal with It Together Sobriety and Addiction Recovery Journal written by Positive Spam Ann and published by . This book was released on 2021-05-30 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello there! So, you've got interested in my journal and probably now you're thinking what's so special about it, apart from the cover, obviously. Well, bascially EVERYTHING ! I've put all my heart, experience and knowledge into this one, to help you in one of the most difficult journeys one can have in life. I divided the journal into three parts: The first one is a regular 30-day journal, where you can write, draw or doodle all your thoughts, but I added my personal favorite quotes, helping you to stay positive. The second one is more special. I prepared fourteen tasks to help you build a positive mindset. Each one includes an explanation of why and how it can be beneficial to you. There's also space for your thoughts with prompts, to help you decide what to write. The last part is composed of fourteen coloring pages with big positive affirmations, so you can focus not only on coloring, but also embed the text in your mind, thus enhancing its power. In total, this journal can be used for 58 consecutive days, but of course you can finish it earlier, if you want to fill in a journal page, do a task and color some page, all in one day. Depends on you and your appetite 😊 There's also an author's note in which I explain everything more closely. The book is in large print, so you have a loooot of space to fill in. The coloring pages are single sided to prevent bleeding through. Oh, and I made it look pretty also on the inside, so we can say it's loaded with positivity and beauty. Pleasure to the mind and the eye. If you're still here reading this, what are you waiting for?! Order the journal and let's deal with your addiction together ! Or order the journal and give it to the person you care about, it works as a nice gift as well. See you on the pages inside !
Download or read book Daily Affirmations for Spiritual Transformation for Those in 12 Step Addiction Recovery written by Janice Mann and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Affirmations for Spiritual Transformation for those in 12 Step Addiction Recovery tells it like it is! This is a 12 Step Addiction Recovery Book for folks struggling in any and all 12 Step Recovery Programs. We need guidance and support to overcome our addictions. We must have a spiritual change inside of us. This book helps us heal ourselves one day at a a time!
Download or read book Strengthening My Recovery written by and published by . This book was released on 2013-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.
Download or read book Daily Affirmations for Spiritual Transformation for 12 Step Addiction Recovery written by Janice Mann and published by . This book was released on 2012-12-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Daily Affirmations for Spiritual Transformation 12 Step Addiction Recovery Book for folks struggling in any and all 12 Step Recovery Programs. We need guidance and support to overcome our addictions. We must have a spiritual change inside of us. This book helps us heal ourselves one day at a a time!
Download or read book Affirmation Journal written by Annie Watts and published by Createspace Independent Publishing Platform. This book was released on 2016-02-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighten your day with this colorful positive affirmations book journal. Jam-packed with 30 "happiness prompters" including motivational quotes. This journal with daily affirmations for women amps up your ability to notice (and create!) moments of joy and gratitude in your life-one day at a time. The nicest part of this journal is that it will not lay abandoned on your bookshelves as a victim of writer's block. It happens sometimes that some days are just not interesting enough to write about! Then you start to feel guilty about not journaling, then you keep procrastinating, then you look at the journal and it's been too long since you wrote in it and you have to give up. Not with this one. You won't find any dates on the pages so if you put it away you can re-start it without feeling guilty. Think of it as: daily affirmations strengthening my recovery
Download or read book Clean and Serene for 30 Days written by Casey Rodden and published by . This book was released on 2019-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sobriety Journal will help you become a Better Version Of Yourself! Celebrate your life! You are much more than your addiction! Share all your inner thoughts and start feeling better about yourself! This will be your accountability partner in this difficult situation! 6x9 120 pages to help you track your day, affirmations, thoughts and mood Did you remain sober? Check the box You can do it! End your Addiction and Start Living Life to its fullest!
Download or read book Healing the Hurt Spirit written by Catherine Greenleaf and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Daily Affirmations for Forgiving and Moving On written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled, enough baggage from the past has been dealt with. Now that we've restored ourselves to a "good enough" status, we're ready to meet life more or less as it is happening. At this point we need to recognize which attitudes and behavior patterns will serve us throughout the rest of our lives and which need to be let go. Can the lives we have envisioned for ourselves flourish under the weight of carried resentment from the past? What does it cost us in terms of happiness and well-being to hang on to the blame and hurt?
Download or read book 100 Blessings Every Day written by Rabbi Kerry M. Olitzky and published by Turner Publishing Company. This book was released on 2013-04-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not just for Jewish people. It is for all people who would gain strength to heal and insight from the Jewish tradition. Using a one-day-at-a-time monthly format, a spiritual leader who continues to reach out to addicted people, and all those seeking spiritual renewal, reflects on the rhythm of the Jewish calendar with recovering people and other teachers. Together they bring insight to recovery from addictions and compulsive behaviors of all kinds. This sensitive volume soars with the spirit of the Jewish soul and year. Its "exercises" help us move from thinking to doing.
Download or read book Daily Affirmations for Adult Children of Alcoholics written by Rokelle Lerner and published by Health Communications Incorporated. This book was released on 1996-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
Download or read book Food Addiction Healing Day by Day written by Kay Sheppard and published by Simon and Schuster. This book was released on 2010-01-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction. Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by following her comprehensive program. The crux the program’s success is the Recovery Food Plan, which effectively eliminates cravings for sugar, carbohydrates, caffeine and personal trigger foods, which not only add unwanted pounds, they literally wreak havoc in the body. Food Addiction: Healing Day by Day appropriately begins on January 1, a time when most people are looking to shed unwanted holiday pounds and begin a healthier lifestyle. Each daily entry includes an affirmation for readers to focus on as well as a point of reflection, and offers an insightful message from Sheppard as someone who’s “been there”, helping them to: Overcome emotional barriers to recovery Avoid people who sabotage recovery efforts Recognize and prevent relapse Stay motivated, especially during challenging times At the end of each week, Sheppard poses thought-provoking questions to ensure that readers stay honest to the plan, keep their emotions in check, and avoid destructive behaviors. Sprinkled throughout are helpful “stress busters” and real-world tips to help readers achieve success.
Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Download or read book Daily Affirmations for Women written by Emma Hyndall and published by Idyll Publishing. This book was released on 2020-11-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The influence of affirmations not only centers your mind and spirit, but it also grants you the strength necessary to face any challenge that may arise. How we view our relationship with ourselves starts with a simple belief in who we are and what we can become. Positive thinking channels your energies, focusing on stronger mindsets that awaken inner truths we often forget. 'Daily Affirmations for Women: 365 Days of Positive, Empowering & Inspirational Affirmations to Support Growth and Recovery' is a compilation of affirmations that will provide the encouragement and motivation to handle any situation. There has never been a more appropriate time in modern history where we require strength, intelligence, and positivity.
Download or read book Every Day I Pray written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-09-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey From the bestselling author of Until Today! and One Day My Soul Just Opened Up comes a unique invitation to prayer—and her most deeply personal book yet. Over the years, bestselling author Iyanla Vanzant has received many letters from readers who want to know how to pray. Some are afraid they are praying wrong. Some want a formula. Some think their prayers are unworthy. Here, Iyanla shares the realizations that changed her experience with prayer once and for all: Every thought, every word, every action is a prayer; focus on God's presence in everything—and everyone—and prayer becomes as natural as breathing. The prayers in Everyday I Pray culled from Iyanla's own prayer journal, address a variety of topics and situations. It is Iyanla's hope that they will spark a light in the hearts of readers, and that others will come to know the peace of God's grace. With this intimate collection, she invites readers everywhere to join her in making the thoughts, words, and deeds of everyday life more reverent, honorable, and loving.
