Download or read book 25 Natural Ways to Control Irritable Bowel Syndrome written by James Scala and published by McGraw Hill Professional. This book was released on 2000-12-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
Download or read book Eating for IBS written by Heather Van Vorous and published by Hachette Go. This book was released on 2023-05-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.
Download or read book American Dietetic Association Guide to Better Digestion written by American Dietetic Association (ADA) and published by Wiley. This book was released on 2003-03-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat. Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You'll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences-not painful ones-when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.
Download or read book Psychogastroenterology for Adults written by Simon R. Knowles and published by Routledge. This book was released on 2019-09-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain-gut connection has been increasingly implicated in biopsychosocial well-being. While there are numerous factors that directly and indirectly impact on how the gut and the brain interact, there is a growing awareness that gastrointestinal conditions need to be viewed and treated as part of a multidisciplinary approach. Psychogastroenterology for Adults: A Handbook for Mental Health Professionals is the first book to provide mental health professionals with an evidence-based, practical guide for working with patients living with gastrointestinal conditions. Timely and accessibly written, this book provides a unique, comprehensive introduction to psychogastroenterology, offering a step-by-step guide to evidence-based psychological treatment protocols. Broad in scope and expertise, the book is divided into four parts. It opens with an overview of the field, moving on to outline psychological concerns and conditions in gastroenterological (GI) cohorts. Further, it covers various approaches to psychogastroenterology, including psychopharmacological and eHealth practices. In closing, the book looks to the future, providing guidance on supervision in psychogastroenterology, and exploring challenges in the field. Written by experts in the field, this book will be an indispensable resource for those who wish to enhance their knowledge and practice of psychogastroenterology in the mental health profession, including psychologists, psychiatrists, psychosomatic medicine specialists, nurses and social workers.
Download or read book Irritable Bowel Solutions written by Dr John Hunter and published by Random House. This book was released on 2009-11-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: -What if I don't fit any of the types described? -What do probiotics really do and are they helpful? -Will my disease always affect me or can I manage it effectively?
Download or read book Lactose Restricted Diet written by R. M. Downey and published by . This book was released on 1982 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Bible Cure written by Reginald B. Cherry and published by Charisma Media. This book was released on 1998 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The principles of the Bible cure include deciphering ancient Hebrew dietary laws, understanding how Jesus anointed natural substances to heal, and how you can pray in faith for your own healing." Also includes recipes.--Jacket.
Download or read book Colonic Motility written by Sushil K. Sarna and published by Biota Publishing. This book was released on 2010-11-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three distinct types of contractions perform colonic motility functions. Rhythmic phasic contractions (RPCs) cause slow net distal propulsion with extensive mixing/turning over. Infrequently occurring giant migrating contractions (GMCs) produce mass movements. Tonic contractions aid RPCs in their motor function. The spatiotemporal patterns of these contractions differ markedly. The amplitude and distance of propagation of a GMC are several-fold larger than those of an RPC. The enteric neurons and smooth muscle cells are the core regulators of all three types of contractions. The regulation of contractions by these mechanisms is modifiable by extrinsic factors: CNS, autonomic neurons, hormones, inflammatory mediators, and stress mediators. Only the GMCs produce descending inhibition, which accommodates the large bolus being propelled without increasing muscle tone. The strong compression of the colon wall generates afferent signals that are below nociceptive threshold in healthy subjects. However, these signals become nociceptive; if the amplitudes of GMCs increase, afferent nerves become hypersensitive, or descending inhibition is impaired. The GMCs also provide the force for rapid propulsion of feces and descending inhibition to relax the internal anal sphincter during defecation. The dysregulation of GMCs is a major factor in colonic motility disorders: irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diverticular disease (DD). Frequent mass movements by GMCs cause diarrhea in diarrhea predominant IBS, IBD, and DD, while a decrease in the frequency of GMCs causes constipation. The GMCs generate the afferent signals for intermittent short-lived episodes of abdominal cramping in these disorders. Epigenetic dysregulation due to adverse events in early life is one of the major factors in generating the symptoms of IBS in adulthood.
Download or read book Doctors Favorite Natural Remedies written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-06-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thousands of tips for a healthy mind and body"--Cover.
Download or read book The Complete Low FODMAP Diet written by Sue Shepherd and published by The Experiment. This book was released on 2013-08-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: • Identify and avoid foods high in FODMAPs • Develop a personalized and sustainable low-FODMAP diet • Shop, menu plan, entertain, travel, and eat out with peace of mind • Follow the program if you have IBS, celiac disease, Crohn’s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.
Download or read book The Quick Easy IBS Relief Cookbook written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2017-06-20 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, stress-free meals to manage your IBS. You can stop worrying about what to eat thanks to The Quick & Easy IBS Relief Cookbook. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals that taste great and are easy on your gut. Rediscover the joy of eating with recipes for tasty dishes like Fried Eggs with Potato Hash, Parmesan Baked Zucchini, Sirloin Chimichurri, and Peanut Butter Cookies. Newly diagnosed with IBS? Just looking for more information? The Quick & Easy IBS Relief Cookbook is full of helpful guides. Learn about all 4 types of IBS, what FODMAPs are, and more. The Quick & Easy IBS Relief Cookbook includes: 120 low-FODMAP recipes—Help control your IBS with recipes that avoid FODMAPs—a type of carbohydrate that may trigger gastrointestinal distress. Limited ingredients, quick prep—Take the stress out of sticking to your IBS-friendly diet with recipes that feature 5 or less ingredients, 30-minute cook times, and more. Simple, straightforward guidance—Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all 4 types of IBS. Discover how simple (and tasty) feeling better can be with The Quick and Easy IBS Relief Cookbook.
Download or read book AYURVEDIC TREATMENT FOR IBS IRRITABLE BOWEL SYNDROME written by Dr.Anil Joy Pulikkottil and published by Dr.Anil Joy Pulikkottil. This book was released on with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda is an Indian system of medicine, which is the one of the ancient health care management present in India. It is manily based on Tridosha and symptom based systematic treatment. Based on the symptoms of IBS, we can see it on Ayurveda base
Download or read book Textbook of Gastroenterology 2 Volume Set written by Tadataka Yamada and published by Wiley-Blackwell. This book was released on 2008-12-03 with total page 3712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty years, thousands of physicians have come to depend on Yamada’s Textbook of Gastroenterology. Its encyclopaedic discussion of the basic science underlying gastrointestinal and liver diseases as well as the many diagnostic and therapeutic modalities available to the patients who suffer from them was—and still is—beyond compare. This new edition provides the latest information on current and projected uses of major technologies in the field and a new section on diseases of the liver. Plus, it comes with a fully searchable CD ROM of the entire content.
Download or read book Unlocking Lyme written by William Rawls and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "My greatest credential as a physician treating Lyme disease is that I've lived it. I've experienced virtually every symptom of Lyme disease, and in the process, learned exactly what it takes to overcome it." -- Bill Rawls, MDLyme disease is one of the most puzzling illnesses on the planet. Anyone who has suffered from its debilitating symptoms knows the frustrations of trying to find a cure.Many sufferers drag themselves from one doctor or alternative practitioner to the next, getting lost in a maze of lab tests, prescription drugs, procedures and remedies. Thousands of dollars and months (or years) later, they realize they are no better off than where they started - in misery.Unlocking Lyme puts an end to this desperate quest. Written by Dr. Bill Rawls, a physician who overcame Lyme disease himself, this book is a comprehensive, practical resource full of solutions that work.What took Dr. Rawls 10 years to learn through intense research and personal experience, you can now learn and implement in a matter of months.DR. RAWLS' STORYDr. Rawls was in the middle of a successful OB/GYN career when Lyme disease interrupted his life. In his struggle to overcome Lyme disease, he left no stone unturned. From conventional medicine to the full range of alternative therapies, Dr. Rawls researched every possible option to restore his health. Ultimately, he embraced modern herbal therapy as his preferred solution, but he recognizes that the path may be different for each person.INSIDE THE BOOKUnlocking Lyme is the sum of Dr. Rawls' experience, research, and practical solutions to date. The book is divided into four parts, each part addressing a critical aspect of recovery:Part 1 - Provides an overview of common misconceptions about what Lyme disease is (hint: it's more than just a tick bite and Borrelia infection)Part 2 - Provides information on how to obtain a diagnosis, despite current limitations in diagnostic testing for LymePart 3 - Discusses limitations of long-term antibiotic use, and offers an overview of holistic and non-toxic therapies for healing and symptom control (including pain, depression, insomnia)Part 4 - Explains how to embrace a healthier lifestyle so you can stay well; learn how to strengthen your immune system, microbiome, and balance in your bodyIn the years since his recovery, Dr. Rawls has helped thousands of patients find their path to healing from Lyme disease. Unlocking Lyme brings together Dr. Rawls' accumulated knowledge and is the key you need to get your life back.TESTIMONIALS"Dr. Rawls understands the misery of chronic Lyme disease firsthand. Unlocking Lyme shares the approaches that he used to successfully recover his own health, and helps the reader understand that there is so much that can be done to regain a state of wellness and optimal health."- Scott Forsgren, Editor and Founder, BetterHealthGuy.com"Dr. Rawls has spoken on his approach to Lyme disease for the past several years; his comprehensive approach and lifestyle guidance has helped many of our members. We heartily endorse his approach to helping deal with the symptoms of Lyme and other tick-borne illnesses."- John Dorney, President, NC Lyme Disease Foundation"Unlocking Lyme delves into the science behind Lyme disease, explaining what it is, but more importantly how it can be overcome. Dr. Rawls carefully explains the various treatments for Lyme, leaving the reader feeling informed and empowered."- Julie Ryan, E-Health Advocate,CountingMySpoons.com
Download or read book PDR for Herbal Medicines written by and published by PDR Network. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeking to separate scientific evidence from anecdotal, the "PDR for Herbal Medicines" provides professionals with information so they can better advise patients about specific herbal remedies.
Download or read book The IBD Remission Diet written by Jini Patel Thompson and published by Caramal Pub.. This book was released on 2003-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet therapy for Crohn's, ulcerative colitis, diverticulitisand irritable bowel syndrome.
Download or read book Rome III written by Douglas A. Drossman and published by Degnon Associates, Incorporated. This book was released on 2006-01-01 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt:
