Download or read book 25 DAYS OF POSITIVITY APPRECIATION written by STEPHEN PECEVICH and published by Lulu.com. This book was released on 2019-12-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that everywhere I venture a glimpse nowadays I end up observing hyperactive hustle and uptight bustle amidst frenzied scurry and harried hurry? Let us all take an alternate approach during this Yuletide season. I am choosing to "Lead By Example". I have decided upon shepherding my kids "by action rather than by mere words". I am choosing to shift the negative influence of society's external holiday tension AWAY FROM my three cherished children. In its place I aim to veer our family unit's center of attention upon the true meaning of Christmas. It costs the least and it spreads good cheer. It's the Spirit of Christmas and it lasts throughout the year. Care to join me?
Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Download or read book 25 Days to Living Your Happiness written by Dr. Zayd Abdul-Karim and published by Lulu.com. This book was released on 2016-02-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What People Are Saying "Dear Dr. Z: I am thankful for my new found Happiness. My blood pressure is down and my doctor was amazed and asked me what I was doing? My spirit is better. I no longer try to control people or situations. I live a better life, enjoying the present, while planning my future. Anyone who wants to better their life and be happy should read your book and participate in the sessions." - Zaimah "I'm a Brand New Me (Aretha Franklin)...Thanks to the Happiness Campaign I no longer feel that if I feel good or happy about something then something bad is going to happen. I am eternally GRATEFUL and glad to be on this wellness journey." - Rasheedah "Extremely powerful concepts made simple and easy to apply the knowledge. We are given a practical way to change our behaviors using spiritual concepts." - Albert
Download or read book 25th Day Self Coaching in 25 Days written by Onder Ergin and published by Önder Ergin. This book was released on 2021-05-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help- Self Coaching- Self Esteem- Success- Self Love- Life Coaching- Nlp-Affirmations
Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Download or read book Good Days Start with Gratitude written by P. Simple Press and published by . This book was released on 2019-09-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practising gratitude are non-religious so you can make your own life prayers even if you are not a believer! Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. You will love this journal because: It is well structured and easy to use with beautiful illustrations It has plenty of space to write and pages where you can also doodle or draw Each page has a different thought-provoking gratitude quote or prompt Date entry possibility so that if you miss a day it's easy to pick up where you left It's a perfect size and it has been created with love and passion It's also affordable! Scroll to the top and buy with one click If you need to buy more cover options. Please click on the author name for many more journal choices for your gratitude cultivate.
Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Download or read book You Are Extraordinary written by Anusha Rajesh and published by Notion Press. This book was released on 2023-08-09 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can dream it, you can achieve it. If you want to • develop a positive mental attitude • raise your self-esteem • release your emotional baggage • build healthy habits • improve your performance • achieve your goals • live happily in the moment then this book is for you. You will learn powerful and proven techniques to become the best version of yourself and achieve happiness and greater success. The concepts and techniques explained in this book, such as meditation, mindfulness, affirmations and visualisation, would help you unlock your hidden potential and create the life of your dreams.
Download or read book A Cloud A Day written by Gavin Pretor-Pinney and published by Batsford Books. This book was released on 2019-10-10 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This charming volume reminds us that self-care is as available as a glance out the window' – The New York Times 'A confident celebration of our ever-changing skies... I defy anyone who reads it not to start taking furtive peeks out the window.' – Robert Leigh-Pemberton, The Daily Telegraph 'A gorgeous celebration of the wonder of clouds' – The People's Friend It's more important than ever to engage with the natural world. The sky is the most dramatic and evocative aspect of nature and looking up at the clouds is always good for the soul. Ever-changing and ephemeral, clouds reflect the shifting moods of the atmosphere in limitless compositions and combinations. Gavin Pretor-Pinney started the Cloud Appreciation Society in 2005. Since then, he's been encouraging people to 'look up, marvel at the ephemeral beauty, and always remember to live life with your head in the clouds.' Membership to the Society now includes over 50k cloudspotters. Together, they capture and share the most remarkable skies, from sublime thunderstorms and perfect sunsets to hilarious object shaped clouds. A Cloud A Day is a beautifully illustrated book containing 365 skies selected by the Cloud Appreciation Society. There are photographs by sky enthusiasts around the world, satellite images and photographs of clouds in space, as well as skies depicted by great artists over the centuries. The clouds are accompanied by enlightening explanations, fascinating snippets of cloud science, poetry and uplifting quotations. The perfect dip-in-and-out book for anyone who wants to de-stress and reconnect with nature, A Cloud A Day will inspire you to open your eyes to the everyday beauty above and to spend a moment each day with your head in the clouds.
Download or read book The Ultimate Guide to Positivity 15 000 Life Changing Affirmations written by Aline An and published by Alien An. This book was released on 2024-06-13 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations," a comprehensive treasure trove of powerful, uplifting affirmations designed to transform every aspect of your life. Whether you're seeking to manifest abundance, enhance your self-confidence, or find inner peace, this book offers the perfect affirmation for every goal and challenge you face. Dive into a world where positivity reigns supreme, and discover the secret to a happier, healthier, and more fulfilling life. Why Affirmations Matter: Positive affirmations are more than just words—they are a tool for rewiring your mind, shifting your perspective, and aligning your thoughts with your deepest desires. This book brings you the most extensive collection of affirmations, each carefully crafted to address a wide range of topics and personal goals. Explore a World of Affirmations: Empowerment and Self-Improvement: Positive Affirmations for Self-Worth Positive Affirmations for Self-Confidence Positive Affirmations for Self-Love Positive Affirmations for Self-Empowerment Positive Affirmations for Self-Respect Health and Wellness: Positive Affirmations for Physical Healing and Health Positive Affirmations for Healing Illness Positive Affirmations for Mental Health Positive Affirmations for Good Sleep Positive Affirmations for Weight Loss/Gain Love and Relationships: Positive Affirmations for Manifesting Love Positive Affirmations for Relationship Healing Positive Affirmations for Healthy Relationships Positive Affirmations for Attracting a Specific Person Positive Affirmations for Loving Yourself Success and Abundance: Positive Affirmations for Financial Abundance Positive Affirmations for Career Success Positive Affirmations for Business Success Positive Affirmations for Job Interview Success Positive Affirmations for Manifesting Wealth Spiritual Growth and Inner Peace: Positive Affirmations for Divine Feminine Energy New Moon Affirmations for New Beginnings Root Chakra Affirmations for Grounding, Strength, and Stability Third Eye Chakra Affirmations for Clarity & Emotional Balance Positive Affirmations for Trusting the Universe Overcoming Challenges: Positive Affirmations for Trauma Survivors Positive Affirmations for Healing a Broken Heart Positive Affirmations for Recovering Addicts Positive Affirmations for Stress Relief Positive Affirmations to Break Free From Toxic Relationships Daily Motivation and Productivity: Positive Affirmations for Starting the Day Positive Affirmations for Focus Positive Affirmations to Boost Productivity Positive Affirmations for Self-Control Positive Affirmations for Strengthening Your Willpower Specialized Needs: Positive Affirmations for Young Black Females Positive Affirmations for People with ADHD Positive Affirmations for Athletes Positive Affirmations for Pregnant Women Positive Affirmations for Overcoming Panic Attacks The Ultimate Positivity Toolkit: This book is organized to provide easy access to affirmations based on your immediate needs. Each section includes detailed affirmations tailored to specific topics, ensuring you find the right words to inspire and uplift you. Whether you're a beginner to affirmations or a seasoned practitioner, this guide offers a wealth of positivity to support your journey.
Download or read book FIRST 60 DAYS CHANGE YOUR HABITS CHANGE YOUR LIFE written by Vaishnavi Roy and published by Vaishnavi Roy. This book was released on 2023-02-14 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of waiting for things to change in your life? How long are you willing to wait for your circumstances to magically change? 60 Days is a straightforward, fast-paced book in which you will discover what it takes to live the life you desire. This book introduces readers to some tried-and-true tips, tricks, and exercises that can improve their lives beyond their wildest dreams! All it takes is a consistent and persistent pursuit of them. You can begin by developing new habits and consistently working toward your goals, doing things that bring you closer to your goals every day. This book will show you how to do it. You've got this! You've earned it! 60 days makes a difference, and you CAN create.
Download or read book Using Positive Psychology Every Day written by Ernst Bohlmeijer and published by Routledge. This book was released on 2018-05-30 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learning How to Flourish is about (re)finding the art of living, enabling you to flourish. Bringing together the best of positive psychology, this book introduces eight evidence-based resources of well-being and flourishing: positive emotions, the discovering and use of strengths, optimism, compassion, post-traumatic growth, positive relationships and spirituality. Each chapter has a concise, simple theoretical introduction and several evidence-based, easy-to-apply exercises. This book is for anyone experiencing stress, distress or lower well-being, as well as coaches and therapists who can use the book for clients in the context of guided self-help.
Download or read book Legislative Calendar written by United States. Congress. House. Committee on Post Office and Civil Service and published by . This book was released on 1994 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Interreligious Relations written by Hallvard Hagelia and published by Bloomsbury Publishing. This book was released on 2017-05-18 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents international perspectives on interreligious dialogue, with a particular focus on how this can be found or understood within biblical texts. The volume is in four parts covering both the Old and New Testaments (and related Greco Roman texts) as well as the history of reception and issues of hermeneutics. Issues of the relationships between religious cultures are assessed both in antiquity and modernity In Part 1 (Old Testament) contributions range from the discussion of the bible and plurality of theologies in church life (Erhard Gerstenberger) to the challenge of multi-culturalism (Cornelis Van Dam). Part 2 (New Testament and Greco-Roman Texts) considers such things as Pagan, Jewish and Christian historiography (Armin Baum) and the different beliefs it is possible to discern in the Ephesian community (Tor Vegge). Part 3 provides issues from the history of reception - including the role of Jesus in Islam (Craig A. Evans). The volume is completed by a hermeneutical reflection by Jože Krašovec, which draws the threads of dialogue together and questions how we can best examine the bible in a modern, international, multicultural society.
Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.
Download or read book The Gallup Poll written by Frank Newport and published by Rowman & Littlefield Publishers. This book was released on 2012-12-16 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is the only complete compilation of polls taken by the Gallup Organization, the world's most reliable and widely quoted research firm. It is an invaluable tool for ascertaining the pulse of American public opinion in a certain year, as well as for documenting changing perceptions over time of crucial core issues (such as women's rights and health care). It is necessary for all social science research. More than just a collection of polls, The Gallup Poll offers in-depth commentary and analysis, placing current topics in a readable, historical context. Survey results are given in an easy-to-use form. Breakdowns by sex, age, race, level of education, and other factors enable the reader to grasp major issues quickly.
Download or read book Canine Behavior written by Bonnie V. G. Beaver and published by Elsevier Health Sciences. This book was released on 2009-01-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bonnie V. Beaver provides a clear understanding of normal dog behaviors and the necessary tools to identify problem behaviors and their origins. "Canine Behavior" shows how to prevent, eradicate, or minimize unacceptable behaviors and build successful, lifelong relationships with one's dogs.
