Download or read book 24th Marathon Des Sables written by Steve Cushing and published by Troubador Publishing Ltd. This book was released on 2010-02-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must read for anyone who has ever run the Marathon des Sables, anyone considering this or similar events, or for anyone who just wants to be challenged out of the easy and comfortable risk free life of the 21st century.
Download or read book Marathon Des Sables written by and published by . This book was released on 2007-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Marathon Des Sables written by Mark Hines and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Report Morocco 2009 written by and published by Oxford Business Group. This book was released on with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running Beyond written by Ian Corless and published by Aurum. This book was released on 2016-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).
Download or read book The Desert written by Michael Welland and published by Reaktion Books. This book was released on 2014-09-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From endless sand dunes and prickly cacti to shimmering mirages and green oases, deserts evoke contradictory images in us. They are lands of desolation, but also of romance, of blistering Mojave heat and biting Gobi cold. Covering a quarter of the earth’s land mass and providing a home to half a billion people, they are both a physical reality and landscapes of the mind. The idea of the desert has long captured Western imagination, put on display in films and literature, but these portrayals often fail to capture the true scope and diversity of the people living there. Bridging the scientific and cultural gaps between perception and reality, The Desert celebrates our fascination with these arid lands and their inhabitants, as well as their importance both throughout history and in the world today. Covering an immense geographical range, Michael Welland wanders from the Sahara to the Atacama, depicting the often bizarre adaptations of plants and animals to these hostile environments. He also looks at these seemingly infertile landscapes in the context of their place in history—as the birthplaces not only of critical evolutionary adaptations, civilizations, and social progress, but also of ideologies. Telling the stories of the diverse peoples who call the desert home, he describes how people have survived there, their contributions to agricultural development, and their emphasis on water and its scarcity. He also delves into the allure of deserts and how they have been used in literature and film and their influence on fashion, art, and architecture. As Welland reveals, deserts may be difficult to define, but they play an active role in the evolution of our global climate and society at large, and their future is of the utmost importance. Entertaining, informative, and surprising, The Desert is an intriguing new look at these seemingly harsh and inhospitable landscapes.
Download or read book Towards Tokyo 2020 What Will Contribute to Optimal Olympic Athlete Performance written by Toby Mündel and published by Frontiers Media SA. This book was released on 2020-07-22 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blind Dave written by Blind Dave and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rochester written by Jenny Marsh Parker and published by Rochester, N.Y. : Scrantom, Wetmore. This book was released on 1884 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lloyd s Maritime Atlas of World Ports and Shipping Places 2020 2021 written by Informa UK Ltd, and published by Taylor & Francis. This book was released on 2021-01-31 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published since 1951, Lloyd's Maritime Atlas is the oldest and most respected atlas in the shipping industry. A comprehensive reference for locating the world’s busiest ports and shipping places, this new edition has been fully updated and enhanced with brand new maps and features to alleviate the demands on today’s busy shipping professional. In the 20209–2021 edition: Fully up-to-date with the latest port names and locations World map indicating where MARPOL, SECA and PSSA regulations are in force Double page spread revealing piracy hotspots and detailed analyses of routes to avoid as well as a new symbol indicating incidence of piracy on the main maps World map of vaccinations required to protect against major global diseases Up-to-the-minute Marine Distance Tables and fleet statistics In addition, Lloyd’s Maritime Atlas continues to provide: Precise latitude and longitude co-ordinates of over 8,000 ports and shipping places from around the world Over 70 full-colour world, ocean and regional maps At-a-glance weather hazards at sea and international load line zones maps Expansive double-page world distance table plus 33 detailed regional tables to help you plan your route Unique geographical and alphabetical indexing system to help you quickly and easily find a location All major canal and river systems, plus main road, rail and airport connections to cater for multi-modal journeys This book continues to be the premier reference guide for shipping professionals worldwide.
Download or read book Relentless Forward Progress written by Bryon Powell and published by Breakaway Books. This book was released on 2013-10-04 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Run an Ultramarathon? When you consider marathons, do you think, "been there, done that"? Like so many others, do you believe that humans were born to run? Do you seek a new challenge that tests your mental and physical limits? If you answered yes to any of these questions, then it’s time to read "Relentless Forward Progress" and give ultramarathons a try! Veteran ultramarathoner and coach Bryon Powell shares insider know-ledge about training, racing, fueling, hydration, and much more. In this guide, you’ll find: --Daily training plans for races from 50k to 100 miles --A crash course in how to trail run --Advice from some of the world’s top ultrarunners --Proven strategies for race day success --Useful approaches for running uphill and downhill --What to look for in ultramarathon gear --Practical wisdom on speed work --Cross training ideas for running fitness and recovery --Tips on running barefoot --Inspiration to go farther than you’ve ever gone before
Download or read book The Lives of Celebrated Travellers written by James Augustus St. John and published by . This book was released on 1831 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book James Rogers of New London Ct written by James Swift Rogers and published by . This book was released on 1902 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Culture and Customs of Morocco written by Raphael Chijioke Njoku and published by Bloomsbury Publishing USA. This book was released on 2005-12-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moroccan culture today is a blend of Berber, African, Arab, Jewish, and European influences in an Islamic state. Morocco's strategic position at the tip of North Africa just below Spain has brought these cultures together through the centuries. The parallels with African and Middle Eastern countries and other Muslim cultures are drawn as the major topics are discussed, yet the uniqueness of Moroccan traditions, particularly those of the indigenous Berbers, stand out. The narrative emphasizes the evolving nature of the storied subcultures. With more exposure to Western-style education and pop culture, the younger generations are gradually turning away from the strict religious observances of their elders. General readers finally have a substantive resource for information on a country most known in the United States for the Humphrey Bogart classic Casablanca, images of the souks (markets), hashish, and Berber rugs. The strong introduction surveys the people, land, government, economy, educational system, and history. Most weight is given to modern history, with French colonial rule ending in 1956 and a succession of monarchs since then. The discussion of religion and worldview illuminates the Islamic base and Jewish communities but is also notable for the discussion of Berber beliefs in spirits. In the Literature and Media chapter, the oral culture of the Berbers and the new preference for Western-style education and use of French and even English are highlights. The Moroccans are renowned as skilled artisans, and their products are enumerated in the Art and Architecture/Housing chapter, along with the intriguing descriptions of casbahs and old quarters in the major cities. Moroccans are hospitable and family oriented, which is reflected in descriptions of their cuisine and social customs. Moroccan women seem to be somewhat freer than others in Muslim countries but the chapter on Gender Roles, Marriage, and Family shows that much progress is still needed. Ceremonies and celebrations are important cultural markers that bring communities together, and a wealth of religious, national, and family rites of passage, with accompanying music and dance, round out the cultural coverage.
Download or read book Reborn on the Run written by Catra Corbett and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.
Download or read book Running to Extremes written by Lisa Tamati and published by Allen & Unwin. This book was released on 2013 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultra-marathon runner takes on some of the world's most extreme races in an inspiring look at the reality of a long-distance runner.
