Download or read book 24 Stoic Spiritual Exercises written by Gregory Lopez and published by . This book was released on 2019-08-26 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism is a practical philosophy of life, and while I enjoy writing about its history and theory, it is the practice that has so far had a significant impact in my life. I assume it is the same for most readers too. That's why in this booklet I collect a number of passages from the ancient Stoics where they explicitly advise certain practices or exercises. (Thanks to my friend Greg Lopez for helping curating the collection, on the occasion of Stoic Camp-New York). The first list is distilled from Epictetus' Enchiridion (the aptly titled "Manual"), while the second list is derived from Marcus' Meditations (again aptly, a diary that the emperor wrote for his own personal use).
Download or read book Stoic Spiritual Exercises written by Elen Buzaré and published by Lulu.com. This book was released on 2012-05-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.
Download or read book Stoic Spiritual Exercises written by Elen Buzaré and published by Lulu.com. This book was released on 2012-01-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.
Download or read book Live Like a Stoic written by MASSIMO. LOPEZ PAGLIUCCI (GREGORY.) and published by Rider. This book was released on 2019-05-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
Download or read book Philosophy as a Way of Life written by Pierre Hadot and published by Wiley-Blackwell. This book was released on 1995-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Download or read book How to Be a Stoic written by Massimo Pigliucci and published by Basic Books. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us--and How to Be a Stoic is the essential guide.
Download or read book The Ultimate Guide to Insanely Useful Stoic Exercises Perseverance Happiness written by Stephen Berkley and published by Abbott Properties. This book was released on 2021-10-05 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism is a school of philosophy founded by athens. It is actually a set of personal ethics and have its own unique system of logic to view natual world. Practing stoicism does not always mean that you have to learn a new set of skills. Instead, it is an instant and useful way to practice to find peace as well as strength. It is very helpful for entrepreneurs, athletes, leaders and politicians. This guide will teach you: - The meaning of stoicism - Stoicism and its virtues - Learning the ways to become a stoic - Stoic exercise - Stoic training - Gaining self-control - Meditation - & much more!!! If you want to learn stoic exercise then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly
Download or read book Stoicism written by Jimmie Powell and published by Stoic Ethics Beginners Guide. This book was released on 2019-01-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: #9733 #9733 Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Have you been feeling as though something is missing in your life? Do you often feel like your emotions get the best of you and that you do and say things that you don't really mean? Do you run into trouble within relationships with people at home, at work, in a business or whatever because you feel like you need to control the situation--but the situation tends to do whatever it wants instead? This is the way many of us live our modern lives. We feel unhappy and alone--and oftentimes, we let our emotions determine what is going to happen next. However, this is a miserable way to live life. There will always be moments in our lives that we wish we could control but can't, which in turn get us upset and letting negative emotions take over can lead us to reactions that don't fit with the situation. Stoicism is an ancient Western philosophy whose simple, time-tested teachings of virtue, confidence and self-control have inspired generations of scholars and spiritual practitioners from Marcus Aurelius to Nelson Mandela. One of its main tenets is that we don't always have control over what happens to us, yet we do have control over how we react. Instead of letting something else be in control, we learn how to make ourselves the ones leading our lives. In Stoicism: Leadership, Discipline, Productivity and Meditations of the Roman Empire's Philosophy, Jimmie Powell, a professional psychologist and mentor for over 30 years, will guide you through the process with proven strategies and life-changing tactics. By the end of these pages you will learn how to overcome self-created obstacles that are preventing you from achieving the success you desire in all aspects of life, as well as harness your willpower to fill your lives with meaning, even in the bleakest of situations by applying the principles this book lays out in plain English. Here are a few of the many useful topics addressed in Stoicism: 4 potent cardinal virtues of Stoicism that you can employ to transform your life Similarities found in Stoicism, Christianity and other world religions How to use the ideas of Stoicism to bring more ease and happiness into your daily life Helpful tools for managing anger, frustration, depression and anxiety Guided practices for manifesting acceptance, kindness and mental clarity How and why to develop a more minimalist approach to material possessions and media consumption And much more! Anyone who struggles with destructive emotions and control issues can start to implement the theories and cognitive techniques detailed in this book. The Stoic principles and practices offered are simple to understand. With perseverance you'll soon begin to witness a greater level of harmony developing in all aspects of your life. Even if you've struggled to handle difficult situations that leave you feeling out of control or failed to improve your emotional intelligence in the past, you can gain a new lease on life with the help of the tools in this volume. Regardless of prior failures, the practical concepts and techniques this book offers provide with a plethora of motivation. To get started right away, SCOLL UP AND CLICK THE BUY NOW BUTTON!
Download or read book The Sermon on the Mount and Spiritual Exercises written by George Branch-Trevathan and published by BRILL. This book was released on 2020-03-31 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Sermon on the Mount and Spiritual Exercises, George Branch-Trevathan provides a new description of Matthew’s ethics, with ethics encompassing both an ideal form of human existence and the means of realizing it.
Download or read book The Art of Losing Control written by Jules Evans and published by Canongate Books. This book was released on 2017-04-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans have always sought ecstatic experiences - moments where they go beyond their ordinary self and feel connected to something greater than them. Such moments are fundamental to human flourishing, but they can also be dangerous. Beginning around the Enlightenment, western intellectual culture has written off ecstasy as ignorance or delusion. But philosopher Jules Evans argues that this diminishes our reality and denies us the healing, connection and meaning that ecstasy can bring. He sets out to discover how people find ecstasy in a post-religious culture, how it can be good for us, and also harmful. Along the way, he explores the growing science of ecstasy, to help the reader - and himself - learn the art of losing control. Jules' exploration of ecstasy is an intellectual and emotional odyssey balancing personal experience, interviews and readings from ancient and modern philosophers that will change the way you think about how you feel. From Aristotle and Plato, via the Bishop of London and Sister Bliss, radical jihadis and Silicon Valley transhumanists, The Art of Losing Control is a funny and life-enhancing journey through under-explored terrain.
Download or read book Stoic Wisdom written by Nancy Sherman and published by Oxford University Press. This book was released on 2021 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply informed exploration of what Stoic ideas have to offer us today Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Indeed, the Stoics address a key question of our time: how can we be masters of our fate when the outside world threatens to unmoor our well-being? In Stoic Wisdom, Georgetown philosophy professor Nancy Sherman, an expert in ancient and modern ethics, shows what a practical modern Stoicism really looks like. Drawing on the wisdom of Stoic thinkers Epictetus, Marcus Aurelius, Seneca and others, Sherman paints a portrait that uncovers the true subtlety and power of Stoic ideas. That portrait reveals a truth often ignored: that the Stoics never thought self-sufficiency was only about rugged self-reliance and mental discipline. We are at home in the world, they taught, when we are connected to each other in cooperative efforts. While mastery of one's self is essential, we also must draw on our deepest relationships for true strength and resilience. Bringing these ancient ideas to bear on 21st century environments-from Silicon Valley to first responders in a pandemic, to soldiers on the battlefield-Sherman shows how Stoicism can both prepare us for an uncertain future and help us cope with traumatic events. Stoic Wisdom will appeal to anyone feeling helpless or looking for deeper, meaningful strength and goodness in addressing life's biggest and smallest challenges.
Download or read book Summary of The Daily Stoic written by Alexander Cooper and published by BookSummaryGr. This book was released on 2021-10-31 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of The Daily Stoic - 366 Meditations on Wisdom, Perseverance, and the Art of Living - A Comprehensive Summary How Is The Daily Stoic Arranged? As the subtitle suggests, the book provides 366 Meditations on Wisdom, Persistence, and the Art of Living. These daily meditations are Stoic quotes translated by Stephen Hanselman, one for each day of the year, combined with Ryan Holiday's thoughts. The design is associated with the Stoic exercises in the three critical disciplines: • The Discipline of Perception: how we see and see the world around us. • The Discipline of Action: the decisions and actions that we take, and to what end. • The Discipline of Will: How we deal with circumstances that we cannot alter, obtain a strong and persuasive judgment, and come to a true understanding of our position in the universe. We can find clarity by controlling our perceptions. We will be successful in directing our acts properly and equally. Through using and aligning our will, we will find wisdom and insight to deal with everything the universe brings before us. Ryan holiday devoted four months to each discipline, all of which have a particular stoic character to cultivate in our own lives. In this summary, you will find the most interesting ideas for each month. Let's dig in. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.
Download or read book The Role Ethics of Epictetus written by Brian E. Johnson and published by Lexington Books. This book was released on 2013-12-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Role Ethics of Epictetus: Stoicism in Ordinary Life offers an original interpretation of Epictetus’s ethics and how he bases his ethics on an appeal to our roles in life. Epictetus believes that every individual is the bearer of many roles from sibling to citizen and that individuals are morally good if they fulfill the obligations associated with these roles. To understand Epictetus’s account of roles, scholars have often mistakenly looked backwards to Cicero’s earlier and more schematic account of roles. However, for Cicero, roles are merely a tool in the service of the virtue of decorum where decorum is one of the four canonical virtues—prudence, justice, greatness of spirit, and decorum. In contrast, Epictetus sets those virtues aside and offers roles as a complete ethical theory that does the work of those canonical virtues. This book elucidates the unique features of Epictetus’s role based ethics. First, individuals have many roles and these roles are substantial enough that they may conflict. Second, although Epictetus is often taken to have only a sparse theory of appropriate action (or “duty” in older translations), Brian E. Johnson examines the criteria by which appropriate action is measured in order to demonstrate that Epictetus does have an account of appropriate action and that it is grounded in his account of roles. Finally, Epictetus downplays the Stoic ideal of the sage and replaces that figure with role-bound individuals who are supposed to inspire each of us to meet the challenges of our own roles. Instead of looking to sages, who have a perfect knowledge and action that we must imitate, Epictetus’s new ethical heroes are those we do not imitate in terms of knowledge or action, but simply in the way they approach the challenges of their roles. The analysis found in The Role Ethics of Epictetus will be of great value both to students and scholars of ancient philosophy, ethics and moral philosophy, history, classics, and theology, and to the educated reader who admires Epictetus.
Download or read book Stoic Serenity written by Keith Seddon and published by Lulu.com. This book was released on 2007-02-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.
Download or read book Eighteenth century Stoic Poetics written by Alexandra Bacalu and published by BRILL. This book was released on 2023 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh perspective on the eighteenth-century poetics of Lord Shaftesbury and Mark Akenside, exploring the two authors' debt to Roman Stoic spiritual exercises, early modern conceptions of the care of the self, and ideas of imaginative enthusiasm and its poetic regulation.
Download or read book A Handbook for New Stoics How to Thrive in a World Out of Your Control 52 Week by Week Lessons written by Gregory Lopez and published by The Experiment, LLC. This book was released on 2019-05-14 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!
