Download or read book 24 7 written by Jonathan Crary and published by Verso Books. This book was released on 2013 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capitalism's colonization of every hour in the day

Download or read book The 24 7 Body written by Matt Morsia and published by Random House. This book was released on 2020-12-31 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book by Matt Morsia, the UK's #1 Fitness Vlogger*** THE SUNDAY TIMES TOP TEN BESTSELLER AS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGEND 'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book 'More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN 'Shatters diet myths and clears up a wealth of misinformation' SUNDAY TIMES ______________________________________ Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7. I've tried every workout and fad diet so you don't have to. As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the World (a.k.a an absolute weirdo who films themselves doing stuff), the most common question I get from followers and even people in the street is, 'How do I get a body like yours?' People will almost whisper it, as if I'm going to usher them into a dark alleyway and reply with some kind of mystical secret. Like they're expecting to be told that they need to drink 263ml of maple syrup three times a day whilst reading the complete works of Shakespeare to their dog. Other times they seem to want me to reveal a protocol of supplements, with an inference that I must be taking steroids or other drugs, because having a good body without chemicals is now seen by some as almost impossible. It's not. This book is my attempt to shatter all of those myths and give it to you entirely straight. It is about understanding how to live your life in a more healthy, sustainable and happy way-and how to maintain that forever. And I'm not talking about becoming a monk and only eating lettuce. If you want to eat McDonald's, go for it. Eating crappy food doesn't make you fat and by the time you're done with the book you'll understand why. I want to arm you with your own set of tools so that you can tailor my methods and experiences to you and your own unique situation.

Download or read book Knitting 24 7 written by Véronik Avery and published by Open Road Media. This book was released on 2012-09-11 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab the opportunity to knit when you’re commuting, socializing, or just waiting around—with these highly portable projects! People who love to knit are determined to find time to practice their craft, despite the many roles they fulfill throughout the day. They knit while traveling or commuting, while waiting for their kids, while socializing. Times like these call for projects that are easily transportable and have stitch patterns that are simple to memorize. Véronik Avery has created 30 such projects for Knitting 24/7, a collection of stylish clothing and accessories that make use of those “in-between” times when we’re busy, yet our hands are free. Ranging from sweaters, scarves, and shrugs to hats and mitts, the projects represent both what knitters want to wear and what they actually have time to create. The book’s gorgeous color photographs capture knitters in a range of settings—a morning at work, a dinner with friends, a relaxing weekend afternoon—evoking the time of day when each wardrobe item might be worn.

Download or read book Arizona 24 7 written by Rick Smolan and published by DK Publishing (Dorling Kindersley). This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of The New York Times bestseller America 24/7, DK is publishing 50 books that showcase the best photographs from each state - all to be published on the same day. Each individual book includes 95% new photography and is a unique peronal expression of state pride.

Download or read book Washington 24 7 written by Rick Smolan and published by DK Publishing (Dorling Kindersley). This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of The New York Times bestseller America 24/7, DK is publishing 50 books that showcase the best photographs from each state - all to be published on the same day. Each individual book includes 95% new photography and is a unique personal expression of state pride.

Download or read book Dogs 24 7 written by Rick Smolan and published by Chronicle Books. This book was released on 2005-05-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the "New York Times best-selling "America 24/7 come two heartwarming and spectacular new books celebrating everyone's favorite pets, cats and dogs. Culled from thousands of images taken all across the country by professional and amateur photographers, each photo and accompanying caption tells a story of the intimate connections we share with our furry friends. As with "America 24/7, readers will be able to create a custom cover featuring their own photograph.

Download or read book Be Still written by Brian Heasley and published by SPCK. This book was released on 2021-10-21 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be still. For some, these two simple words a welcome invitation to slow down. For others, they feel impossible, out of reach in our increasingly noisy world, or simply just too hard to maintain. There is another way. In fact, there are many. In this practical, easy-to-read guide, Brian Heasley explores the multitude of rhythms of Christian prayer and devotion available to every believer. From memorizing scripture and prayer running to noticing beauty everywhere, he demonstrates how we don't need to be static for our hearts to be still, and how even in the midst of a full, busy life, we can spend quiet time with God. Be Still is a prayer book for anyone looking for ways to revitalise the way they pray or who is struggling to make space for devotional time with God. Packed full of ideas for different ways to pray and tips and advice for how to build prayer practices into everyday life, Be Still will change the way you think about prayer and devotion and equip you with all the tools you need to deepen your relationship with God. You can use Be Still individually or in small groups, or read it alongside 24-7 Prayer's new Be Still prayer course. It also makes a great resource for youth leaders looking to help teenagers cultivate daily rhythms of prayer and spend more quiet time with God, or as a gift for people starting out on their faith journey or those returning to faith after a while. Join Brian Heasley, and discover the different ways in which we can all be still.

Download or read book 24 7 written by Robert Hassan and published by Stanford University Press. This book was released on 2007 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24/7 is the first collection of essays dealing with the nature and our experience of temporality in the network society.

Download or read book Vet Emergencies 24 7 written by Susan Evento and published by . This book was released on 2007 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Animal behavior tips--make your home pet safe--how to become a vet."--Cover.

Download or read book The 24 7 Christian written by Anthony Selvaggio and published by EP BOOKS. This book was released on 2008-01-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways, James is the forgotten epistle of the New Testament. Throughout church history the Epistle of James has encountered struggle, opposition and just plain neglect. In the period of the early church, it struggled to receive full acceptance in the canon of Scripture. At the time of the Reformation, it faced fierce opposition, particularly from the great Reformer Martin Luther. Luther dismissed the epistle outright, referring to it as an epistle of straw. Luther also charged that James mangles the Scriptures and thereby opposes Paul and all Scripture. In our modern age, James has suffered from both lay and scholarly neglect. When it comes to the New Testament epistles, the writings of Paul, Peter and John garner most of the attention. James and his epistle have been largely ignored and neglected throughout history. This is unfortunate, because it has much to say to us particularly regarding the crucial subject of the Christian life. Perhaps no other letter in the New Testament so comprehensively addresses the Christian life as does the Epistle of James. It is the purpose of this book to explore the Christian life through the panoramic lens of this grand epistle.

Download or read book 24 7 written by Rebecca Halstead and published by Createspace Independent Publishing Platform. This book was released on 2013-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real-life experiences portrayed in 24/7: The First Person You Must Lead is YOU are told with a combination of introspective humor and heart-wrenching candor that will inspire you to consider your approach to leadership from a new perspective-you. The stories author Becky Halstead, retired Brigadier General, United States Army, shares in this book illustrate leadership principles that transcend age, gender, race, and profession. Her personal leadership journey will capture your attention and cause you to re-evaluate how you define leadership - whether you are a corporate CEO or a high school student. The book presents the author's five fundamental leadership truths, followed by her key leadership principles, which ultimately lead you to her inspirational definition of leadership. The principles and supporting personal stories cover a lifetime of leadership lessons: from playing sports in high school to taking responsibility for over twenty thousand soldiers and civilians in combat as a general officer in Iraq. Becky has built highly successful teams in demanding environments and stressful situations. In 24/7 she shares with you the heart and mind traits and skills that allowed her to do so. The book also provides multi-leadership perspectives: the author as a leader, the one being led, a peer leader, and as an individual who becomes part of an enduring leadership legacy. She explains how to learn from both toxic and ideal work environments and bosses. This book is a much needed guide that reminds you what is really important when you are in a position of leadership. Becky has effectively translated lessons learned as a child growing up in small town USA, as a member of the second class of women to attend the United States Military Academy, and as the first female general to command at the strategic level, to a practical guide for use in the civilian world. In recent years, women in the military -- especially in combat -- have been the center of controversial discussions and congressional policy. While not her intent, these stories also educate those of you unfamiliar with the role of women in the military, providing a new understanding of the greater effectiveness of a military that includes them. Her stories are humorous, sad, celebratory, intense, and consistently relevant. Because they range over a life-time-from being a junior level leader responsible for a small team to being a senior level leader with a complex mission and a widely diverse team-the stories provide a relatable path of lessons in self-leadership. Becky's authenticity and unique experiences enhance her powerful messages. 24/7 is a book that you will want to refer to again and again as you find yourself in tough positions as a leader or as the person being led.

Download or read book New York 24 7 written by Rick Smolan and published by DK Publishing (Dorling Kindersley). This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of The New York Times bestseller America 24/7, DK is publishing 50 books that showcase the best photographs from each state - all to be published on the same day. Each individual book includes 95% new photography and is a unique personal expression of state pride.

Download or read book 24 7 Politics written by Kathryn Cramer Brownell and published by Princeton University Press. This book was released on 2023-08-15 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: How cable television upended American political life in the pursuit of profits and influence As television began to overtake the political landscape in the 1960s, network broadcast companies, bolstered by powerful lobbying interests, dominated screens across the nation. Yet over the next three decades, the expansion of a different technology, cable, changed all of this. 24/7 Politics tells the story of how the cable industry worked with political leaders to create an entirely new approach to television, one that tethered politics to profits and divided and distracted Americans by feeding their appetite for entertainment—frequently at the expense of fostering responsible citizenship. In this timely and provocative book, Kathryn Cramer Brownell argues that cable television itself is not to blame for today’s rampant polarization and scandal politics—the intentional restructuring of television as a political institution is. She describes how cable innovations—from C-SPAN coverage of congressional debates in the 1980s to MTV’s foray into presidential politics in the 1990s—took on network broadcasting using market forces, giving rise to a more decentralized media world. Brownell shows how cable became an unstoppable medium for political communication that prioritized cult followings and loyalty to individual brands, fundamentally reshaped party politics, and, in the process, sowed the seeds of democratic upheaval. 24/7 Politics reveals how cable TV created new possibilities for antiestablishment voices and opened a pathway to political prominence for seemingly unlikely figures like Donald Trump by playing to narrow audiences and cultivating division instead of common ground.

Download or read book 24 7 Smart Daily Personal Money Tracker System written by Ronex Kennedy Mutesha and published by Lulu.com. This book was released on 2011-06-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the 24-7 Smart Daily Personal Money Tracker System to do the following: track your money, avoid bank fees, save your money, child support tracking, investment accounts tracking, savings account tracking, checking account tracking, cash expense tracking e

Download or read book The Boeing 247 written by F. Robert Van der Linden and published by University of Washington Press. This book was released on 2011-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1933, the Boeing Aircraft Company set a new standard for air transportation by introducing the Boeing 247 a graceful, all-metal, twin-engined aircraft that was 50 percent faster than the competition. Van der Linden traces the development of the 247 and the odyssey from its brief period of dominan

Download or read book Unlocking Higher Performance Learning From 24 7 Smart Billionaires Millionaires written by Ronex Kennedy Mutesha and published by Lulu.com. This book was released on 2011-06-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock higher performance in all essential areas of life by learning from 24-7 Smart Billionaires and Millionaires: improve your spiritual life, home & family life, health and physical fitness, education, intellectual development, professional & business performance, networth, social life, get involved in community improvement within and beyond and take part in the legislative process.

Download or read book Hourly Precipitation Data written by and published by . This book was released on 1977 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: