Download or read book 21 Simple Things You Can Do to Help Someone with Diabetes written by Cherie Burbach and published by . This book was released on 2009-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should non-diabetics get informed? Because as much as we know about diabetes treatment today, the support from our family and friends still plays a part in how healthy we are. An understanding approach from someone who cares means everything to us. Your diabetic friend or relative counts on you to be the person in their life that gets it when no one else does. This book will tell you what you can do to help. Things like what you should (and shouldn't) say, what you should learn to truly be supportive, and even how you can help in the fight for a cure. 21 Things You Can Do To Help Someone With Diabetes will point you in the right direction so you can truly support your diabetic friend.
Download or read book Diabetic Cookbook for the Newly Diagnosed written by Jamie Press and published by Lurrena Publishing. This book was released on 2020-08-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you, or a loved one, struggle with Type 2 Diabetes? Do you get frustrated trying to figure out what you can, and can't, eat every day? Are you overwhelmed trying to count carbs for every meal? If you answered yes, then this book is what you need to make meal planning easier. The Last Diabetic Cookbook You'll Ever Need: 500 Recipes to Help You Control Your Type 2 Diabetes was written for people like you. No more shots or pills, we show you how to manage your Type 2 diabetes with a healthy diet. Everything you need to feel better and function at your best is at your fingertips. Our easy to follow recipes allow you to spend less time meal planning and more time doing the things you love. Here is a preview of what you will find in this book: A complete overview of Type 2 Diabetes, all the essential information you need to understand diabetes and how to control it, rather than letting it control you. 500 delicious recipes that use real food, not that processed stuff found in so many homes today. Every recipe is based around common ingredients found at your local grocery store and includes nutritional information, so you can stop counting carbs. Meal planning made simple, inside you will find ways to plan your meals ahead of time, giving you more time to spend with your family and friends. Now you can enjoy eating throughout the day knowing that your blood sugar won't spiral out of control. Inside you will find mouth-watering dishes for breakfast, lunch, and dinner that your family will love. Here is a small sample of what you can expect: Apple Filled Swedish Pancake Soft Pretzel Bites Lobster Roll Salad Caramel Pecan Pie Asian Roasted Duck Legs BBQ Pork Tacos Sweet Beef Satay And so much more.... Grab this book today and discover the many delicious recipes you can make that will help you to control your Type 2 Diabetes. This is the last cookbook you'll ever need!
Download or read book Your First Year with Diabetes written by Theresa Garnero and published by American Diabetes Association. This book was released on 2014-06-02 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your First Year with Diabetes is the 12-month plan for anyone who has recently been diagnosed with diabetes. Taking readers step-by-step through the first year, this practical and humorous guide includes a basic explanation of the disease, instructions on checking glucose, and details about about diabetes nutrition, avoiding complications, and better management. In addition to her clinical expertise, author and cartoonist Theresa Garnero brings some much-needed levity to a very serious topic. The book is filled with lighthearted cartoons to help healing through humor. This whimsical approach to diabetes self-care resonates with people who need a breath of fresh air in their diabetes management.
Download or read book Diabetic Cookbook for Beginners written by Rachel Glass and published by Rachel Glass. This book was released on 2021-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Suffer from Diabetes? Are You Looking for the Right Diet for You? Are You Tired Of Having to Eat Bland Dishes and Would like Recipes That Are Healthy and Tasty At the Same Time? If you've said yes to any of these questions, then this is the right book for you! People suffering from diabetes need to pay special attention to their diet. A diabetic's diet is a real therapeutic tool that aims to control blood sugar and body weight, and avoid health complications. A diabetic's diet is too often seen as a life of self-denial and restraint. Just mention diabetes, and what comes to mind immediately is a strict diet, sugar-free and based only on nutritious meals, which fail to whet the palate. Through this book you will discover how to best manage diabetes, without having to sacrifice the pleasures of good food on your table. Most cases of type 2 diabetes are manageable and don't have to worry people anymore. However, if neglected, diabetes can increase the risk of developing heart disease, kidney failure and a whole host of other serious issues. That's why it's important to take care of yourself, starting with your diet, the foundation on which you can build a life free of worries and anxieties. Here's what you'll find inside this book: What the triggers and symptoms of diabetes are The differences between the various types of diabetes Effective techniques and methods for managing diabetes What foods are recommended to keep diabetes under control How to improve your lifestyle and eating habits in a few simple steps An easy-to-follow 21-day meal plan to help manage type 2 diabetes. The plan is detailed and customizable based on your weight loss goals and calorie needs Lots of quick and easy recipes that you can follow right in your own kitchen, so you can treat your body with every single meal of the day, eating delicious foods that will leave you speechless every mealtime This book makes an excellent gift for any person with diabetes, whether they're a friend, relative or co-worker. If, on the other hand, you have recently been diagnosed with diabetes and would like to know how to manage it without stopping a tasty diet, then don't waste any more time. Start your journey to healthy and delicious eating with this diabetic cookbook. What are you waiting for? Click the "BUY NOW" button to grab your copy now!
Download or read book Art and Faith written by Cherie Burbach and published by Bonjour Publishing. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In Art and Faith, Cherie Burbach shares original mixed-media paintings that contain a positive, faith-filled message. There are times when a Bible verse you’ve read many times suddenly becomes clearer to you with a meaning and message you haven’t realized before. Many of the paintings in Art and Faith are inspired by a particular verse that stood out for a variety of reasons. Celebrate your faith with this collection of verses and art that represent hope and encourage belief.
Download or read book Type 2 Diabetes Diet Cookbook Meal Plan written by William Lawrence and published by . This book was released on 2019-07-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you constantly asking yourself, "What can I eat?" It's time to stop worrying! If you are diabetic or just trying to watch your sugar intake, this diabetes diet cookbook is for you! As we all know, eating a diet that is lower in sugar is important for most of us but especially important for diabetics. A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, this type 2 diabetes diet cookbook helps you manage type 2 diabetes and improve your health in as quickly as 21 days. In this guide you'll find out: -What type 2 diabetes is and what causes it -Living the anti-diabetes lifestyle -Best & worst foods for diabetics -Breakfast, dinner & lunch recipes -Delicious no-sugar dessert recipes -21-day healthy meal plan Take control of your diabetes! All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK BUTTON" now! What are you waiting for? Get this book to be healthy and happy, to save time and money, and have a wonderful life!
Download or read book Take Control of Your Cancer Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2021-10-05 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
Download or read book The I Hate to Exercise Book for People with Diabetes written by Charlotte Hayes and published by American Diabetes Association. This book was released on 2013-05-30 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise" Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty. Readers learn how to ease into more exercise, build an active lifestyle, create a fun, low-impact walking program, set realistic goals, chart and evaluate progress. The "I Hate to Exercise" Book for People with Diabetes features more than 60 photographs of models performing the specific exercises in the book. Most of these exercises use very simple equipment: a sturdy chair, some hand weights, and some elastic bands.
Download or read book Eat What You Love Love What You Eat with Diabetes written by Michelle May and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love.
Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Download or read book Diabetes Burnout written by William Polonsky and published by American Diabetes Association. This book was released on 1999-12-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.
Download or read book The Art of Healthy Living written by Denise Kelly and published by John Wiley & Sons. This book was released on 2020-08-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Download or read book NIH in the 21st Century written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and published by . This book was released on 2013 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Neal Barnard s Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Download or read book The Diabetic Cookbook for Beginners written by Tiara R. Barrett and published by . This book was released on 2020-11-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shedding Extra Weight and Eating Healthier with 500 Diabetic-friendly Recipes to Improve Your Health, Energy, and Sense of Wellbeing." Most cases of type 2 diabetes are preventable and manageable. Unmanaged diabetes can increase your risk of developing heart disease. Diabetic patients are also at risk for blindness, amputation and kidney failure. Eating a healthy diet is a big part of the balancing act. By eating healthier, being more physically active, and losing weight, you can reduce your symptoms. Taking steps to prevent or control diabetes doesn't mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. This Diabetic cookbooks is specially designed keeping in mind the conditions and body taste of someone who is just beginning to follow diabetes meal plan. What can you expect from the book? 500 Healthy and Flavorful recipes-Every recipe includes the nutrition information you need at a glance. Many only takes 30 minutes or less from preparing to finishing up. 21-day Meal Plan-Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and achieve your weight goal Diabetes Explained-Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. *Recipe Index Included You know you have to make changes―The Diabetic Cookbook for Beginners gives you the information and support you need to help make it happen.
Download or read book Empowering Words of First Nations Women written by Bernard Roy and published by Presses Université Laval. This book was released on 2005 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
