Download or read book 21 Rituals to Connect with Nature written by Theresa Cheung and published by Watkins Media Limited. This book was released on 2020-05-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
Download or read book The Ritual Yearbook written by Theresa Cheung and published by Watkins Media Limited. This book was released on 2019-11-19 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change. A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful. The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives. Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas: Body, Mind, Spirit and Heart. Each containing 74 rituals, some simple and some more complex. Choose the area you feel you want to focus on and follow the rituals in sequence or chose as you wish. The third section has a four-week programme focussing on success and broken down week-by-week and the final section contains 21 closing rituals. For those wanting a year long programme the book can be used day-by-day or alternatively choose a ritual at random.
Download or read book Ritual House written by Ralph Knowles and published by Island Press. This book was released on 2006-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated architect Ralph Knowles, Distinguished Emeritus at USC’s School of Architecture, has carefully crafted a book for architects, designers, planners—anyone who yearns to reconnect to the natural world through the built environment. He shows us how to re-examine a shadow, a wall, a window, a landscape, as they respond to the natural cycles of heat, light, wind, and rain. Analyzing methods of sheltering that range from a Berber tent to a Spanish courtyard to the cityscape of contemporary Los Angeles, Ritual House shows us the future: by coining the concept of solar access zoning, he introduces a radical yet increasingly viable solution for tomorrow’s mega-cities.
Download or read book Floral Folklore written by Alison Davies and published by Leaping Hare Press. This book was released on 2024-03-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the fascinating folklore behind more than 40 of nature’s most intriguing plants and learn how you can benefit from their timeless wisdom in everyday life. Why do buttercups glow when held beneath your chin? Which blooms are sometimes called fairy phones? Why are foxgloves sometimes ominously referred to as ‘Deadman’s Bellows’? And what is the true meaning of a rose? Humans have given meanings and stories to plants and flowers for thousands of years, whether they’re myths about Ancient Greek Gods who pecked out the eyes of anyone who dared move the sacred but thorny Peony plant, or 19th-century superstitions of how flowers could foreshadow love, life or death. After reading this book, you’ll never look at a bunch of flowers the same way again! With details on the origins of the folklore behind each plant, and a beautiful ritual to help you better connect with the teaching each plant has to offer, this is the perfect gift for foragers, gardeners, and budding horticulturists looking to develop their knowledge of plants beyond the exterior. From the old wives' tale that sage thrives in the garden of a woman who rules her household (and husband!) firmly, to poppies growing in places where blood has been shed, learn the meanings and stories behind: Bay Mint Basil Lotus Tulips Orchids Sunflowers Lily of the Valley Nightshade Mulberry Hyacinth Valerian Parsley Daffodil Rose …and more! Including common plants found all over the world, and traditional herbs and flowers used in medicines for thousands of years, this is a truly unique and fascinating exploration of our floral folklore heritage.
Download or read book Elemental Magick written by D. J. Conway and published by Weiser Books. This book was released on 2020-06-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with the natural world using the magick of the five elements of earth, air, water, fire, and spirit—written by one of the grand dames of witchcraft and magick. For more than a thousand years, alchemists and magicians have worked with the four elements of the universe. While most spiritual seekers have a basic knowledge of these four elements, and the more nebulous fifth element, spirit, few realize that the energies of the elements are a key to their magical practice. Elemental Magick offers readers insight into the inner teachings of the elements. Author D. J. Conway explains in depth the forces behind the elements and how they provide a framework for literally everything in the universe. She also explains the all-important and powerful element of spirit that belongs to each of the other elements and how these intimate connections allow the magickal energy to flow in a continuous circle of existence. By learning how to work with and balance the elements and their spirits, readers will better understand the larger process of balancing one’s life with the world around them.
Download or read book Rituals for Life written by Isla Macleod and published by Laurence King Publishing. This book was released on 2023-07-06 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your every day life. Includes instructions for twenty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Download or read book The Modern Witchcraft Book of Natural Magick written by Judy Ann Nock and published by Simon and Schuster. This book was released on 2018-06-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magic of witchcraft never dies. Harness the power of nature-based magick, including herbal charms and remedies, cleansing rituals, crystal healing, astrology, and more with this new guide in the popular Modern Witchcraft series—perfect for millennials. Modern-day interest in witchcraft and wicca isn’t surprising—who wouldn’t want to focus their energy into rituals of change and healing in today’s troubled and chaotic times? Right now, many of the most popular types of magick are nature-based. This fun and practical book includes methods to help you connect with the Earth mother and your own natural self. Each chapter focuses on a different type of nature magick, from seed magick to the magick of the sun, of water, of the moon, and more—and every topic includes its own accompanying spells, charms, rituals, and meditations. The Modern Witchcraft Book of Natural Magick is your complete guide to everything you’ll need to know about nature-based magick to fully embrace your spiritual and natural self.
Download or read book Wild Rituals written by Caitlin O'Connell and published by Chronicle Books. This book was released on 2021-01-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Rituals explores how embracing the rituals of the animal kingdom can make us more connected to ourselves, nature, and others. Behavioral ecologist and world-renowned elephant scientist Caitlin O'Connell dives into the rituals of elephants, apes, zebras, rhinos, lions, whales, flamingos, and many more. This fascinating read helps us better understand how we are similar to wild animals, and encourages us to find healing, self-awareness, community, and self-reinvention. • Filled with fascinating stories on 10 different animal rituals • Features original full-color photos, from the Caribbean to the African savannah • Demonstrates the profound way we are similar to the wild creatures who captivate us Wild Rituals journeys into the desert, tundra, and rainforest to reveal the importance of rituals and how they can help us find a simpler, more meaningful way of living. In a culture of technology where we find ourselves living at a greater distance from nature and each other, this remarkable book taps into the unspoken languages of creatures around the world. • Caitlin O'Connell is on the faculty at Harvard Medical School and an award-winning author who spent more than 30 years studying animals in the wild. • Makes a great gift for anyone curious about nature, animals, and how humans compare to and interact with both • Add it to the shelf with books like Beyond Words: What Animals Think and Feel by Carl Safina; Are We Smart Enough to Know How Smart Animals Are? by Frans de Waal; The Inner Life of Animals: Love, Grief, and Compassion—Surprising Observations of a Hidden World by Peter Wohlleben; and The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness by Sy Montgomery.
Download or read book The Healing Wisdom of Africa written by Malidoma Patrice Some and published by Penguin. This book was released on 1999-09-13 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people is a paradigm for an intimate relationship with the natural world that both surrounds us and is within us. The book is the most complete study of the role ritual plays in the lives of African people--and the role it can play for seekers in the West.
Download or read book In Nature s Honor written by Patricia Montley and published by Unitarian Universalist Association of Congregations. This book was released on 2005 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nature's Honor explores the eight solar holidays that mark the turning of the Wheel of the Year. Each chapter begins with a history of the holiday--the ways in which it has been celebrated from ancient to modern times, its relationship to other religious and secular celebrations and its cultural and mythological foundations. This history is followed by recommendations for specific activities to celebrate the season that individuals, families or small groups can enjoy. The chapters conclude with formal rituals suitable for use in larger faith communities. These include scripted narration, songs, dramatic enactments, litanies of seasonal blessings, readings from poetry and mythology and suggestions for ceremonial food. In Nature's Honor reconnects the modern spiritual seeker with the earth-centered practices of our ancestors. This work explores the seasonal rituals that celebrate the earth and our connection to it--which is not just physical but profoundly spiritual. FROM THE AUTHOR From the Authorz In writing this book, I discovered the most important theme running through the history of rituals related to the earth's seasons is renewal. The wheel turns and the old season gives way to the new, the old year to the new, the old life to the new. Each planting of seeds promises new possibilities. Each harvest brings sustenance for yet another year. Each fallow time regenerates the life of the soil. The sun deities retreat and return. The grain goddesses are lost and restored. The vegetation gods die and rise again. The cycle of life goes on and on, birth after death after birth. Perhaps what all the rituals celebrate is this ongoing-ness of life: the miraculous natural world that makes it possible and our abiding connection to it. For the ancients, the interdependence was clear. When the people fasted on the eve of a new season's beginning, they purified not just their own bodies, but the land itself. The fires that encouraged the fecundity of the land also made its people fertile. For us moderns distanced from the earth by technology, the interdependence is not as clear. And we are paying the price: in polluted air and water, in soil erosion, in deforestation, in global warming. How different the condition of the planet might be if we allowed ourselves to be renewed at each turning of the wheel of the year, if we took the time periodically to celebrate the beauty and bounty of nature.
Download or read book Natural Magick written by Lindsay Squire and published by Witch of the Forest's Guid. This book was released on 2021-09-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake the witch within and kindle your own personal source of power with The Witch of the Forest’s Guide to Natural Magick.
Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
Download or read book The Little Book of Nature Blessings written by Teresa Dellbridge and published by Watkins Media Limited. This book was released on 2020-03-10 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us are searching for. In this little book, Theresa Dellbridge provides practices based on the elements, seasons; sun and moon that will help you to release the stress of everyday life. Many people in today’s world feel ungrounded, adrift in an environment fraught with pressure but often devoid of meaning. Smart phones, social media and computers devour an increasing amount of our time, without offering true nourishment for the soul. Depression and a sensation of being lost are common, and people are turning in increasing numbers to nature for a sense of belonging, and to be calm. This book offers practices that if performed mindfully will help you to connect with nature. You will be introduced to the blessings of Sun, Moon, Animals and the Eight Seasonal festivals. Each chapter contains advice on how to draw close to nature with information, simple individual and group practices along with myth's and interesting facts to help you ground your practice. The Little Book of Nature Blessings encapsulates "everyday spirituality" requiring no set of beliefs, generating a feeling of self-awareness. Written in a user-friendly, entertaining and engaging manner with a simple message that will enable any reader to improve their life by connecting to the world around them.
Download or read book The Modern Witch s Guide to Natural Magick written by Tenae Stewart and published by Simon and Schuster. This book was released on 2022-04-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magickal handbook for working with the cycles of nature through accessible recipes, rituals, and herbalism! The natural world is composed of complex, intersecting, and overlapping cycles. We experience these cycles as the passing of the seasons, moon phases, and twelve constellations of astrology. Working with natural magick is an excellent way to ground the energy of the cosmos in our real, practical experience of the world. In The Modern Witch’s Guide to Natural Magick, cottage witch Tenae Stewart shares her knowledge of natural magick to celebrate and channel the energy of life’s seasons. This magickal guide offers sixty recipes and rituals for connecting with nature and explores how devoting time and energy to these practices can benefit your daily life. Elements of natural magick practices explored in The Modern Witch's Guide to Natural Magick include: The basics of blending teas and oils for relaxation and celebration The metaphysical and magickal properties of common plants Natural recipes and rituals to celebrate and channel the energy of each season Incorporating these natural practices into your lifestyle through a morning cup of tea or evening anointing oil can be quick, easy, seasonal, and magickal. Confidently embrace nature’s cycles with a little help from The Modern Witch’s Guide to Natural Magick.
Download or read book Connecting to Our Ancestral Past written by Francesca Mason Boring and published by North Atlantic Books. This book was released on 2012-06-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting to Our Ancestral Past is a pragmatic, spiritual journey that introduces a variety of specific rituals and conversations in connection with Constellations work, an experiential process that explores one's history and powerful events of the past in order to understand and resolve problems of the present. Constellations facilitator and author Francesca Mason Boring presents this therapeutic method in the context of cultures like the Shoshone, of which she is a member, that have seen the world through a prism of interrelationships for millennia. In Constellations work there is an organic quality that requires a discipline of non-judgment, one that is embraced in traditional native circles, where the whole truth of a person's life, roots, and trans-generational trauma or challenge is understood and included. Mason Boring provides a transformational walk through the universal indigenous field— that place of healing and knowledge used by Native healers and teachers for centuries—by describing stories and rituals designed to help people with their particular struggles. These rituals, such as "Facing the Good Men"—designed to help women who have suffered abuse in relationships with men—reject Western notions of over-the-counter medication. Instead, they stress a comfortable environment whereby the "client," with the help of a facilitator, interacts with people chosen to represent concepts, things, and other people. In Western culture the word "medicine" is thought of as a concrete object, but Mason Boring explains that indigenous cultures favor a process of healing as opposed to an itemized substance. She re-opens doors that have been closed due to the exclusion of indigenous technology in the development of many Western healing traditions and introduces new concepts to the lexicon of Western psychology. A range of voices from around the world—leaders in the fields of systems constellations, theoretical physics, and tribal traditions—contribute to this exploration of aboriginal perspectives that will benefit facilitators of Constellations work, therapists, and human beings who are trying to walk with open eyes and hearts.
Download or read book Finding Sanctuary in Nature written by Jim Pathfinder Ewing and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: These spiritual lessons are based on Native American shamanism but fit a wide range of interests from yoga and alternative medicine to Bible study and nature hiking. Hands-on exercises, step-by-step instructions for ceremonies, and sketches by the author's wife explain how to clear spaces of unwanted energy, create simple ceremonies, connect with spirit guides and angels, and interpret symbols. An extended discussion tells how to make a medicine wheel that resembles a labyrinth and use it as an engine for distance healing. Additional ceremonies for daily living, healing the earth, and soul retrieval are also described, and the spiritual quest itself is shown to follow the process of choosing a sacred place in nature, finding a sacred place within oneself, and connecting to the inner and outer worlds. Readers are encouraged to keep a notebook about their spiritual growth and refer to the key words and suggestions for internet research that are included.
Download or read book Wild LA written by Natural History Museum of Los Angeles County and published by Timber Press. This book was released on 2019-03-19 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles may have a reputation as a concrete jungle, but in reality, it’s incredibly biodiverse, teeming with an amazing array of animals and plants. You just need to know where to find them. Wild LA—from the experts at the Natural History Museum of Los Angeles County—is the guidebook you’ve been waiting for. Equal parts natural history book, field guide, and trip planner, Wild LA has something for everyone. You’ll learn about the factors shaping LA nature—including flood, fire, and climate change—and find profiles of over one hundred local species, from sea turtles to rare plants to Hollywood's famous mountain lion, P-22. Also included are day trips that detail which natural wonders you can experience on hiking trails, in public parks, and in your own backyard.
