Download or read book Zen As F ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book Buddhism for Kids written by Emily Griffith Burke and published by Sourcebooks, Inc.. This book was released on 2020-02-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and fun everyday Buddhism activities for kids ages 2 to 8 Growing up can be hard, with lots of big changes and confusing feelings—but practicing Buddhism can help turn that confusion into curiosity and excitement about the world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids brings the Dharma, or Buddhist teachings, to kids. Buddhism for Kids makes the practice fun and interactive. Organized by time of day—morning, day, and night—the book is designed to meet your little one's energy level, or wind them down for bed. Kids will learn how to check in with nature by greeting trees, express their feelings by drawing monsters, show kindness through a surprise gift, and apply the lessons learned through incredible stories to their own life. Buddhism for Kids includes: Dharma play—Watch your kids bring the teachings to life any time of the day through fun games and creative activities. Stepping stones—Find calm for the body, mind, and spirit with unique meditations your kids can do before school, during the day, or right before bed. Anytime story—Discover imaginative, illustrated retellings of classic Buddhist stories— each including a short moral to reflect on. Make your own spiritual path with Buddhism for Kids, the kid-friendly guide to everyday peace of mind.

Download or read book Zen Wisdom for the Anxious written by Shinsuke Hosokawa and published by Tuttle Publishing. This book was released on 2020-10-13 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include: Pay attention to what is right in front of your eyes Nothing happens by chance. Every encounter has its meaning Be careful not to confuse the means and the purpose Keep flowing just like water Nothing will control you Even a bad day is a good day Check the ground beneath your feet when you're in trouble You'll never walk alone These 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year--passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace. Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.

Download or read book 1 000 Places To See Before You Die 2019 Calendar written by Patricia Schultz and published by . This book was released on 2018-07-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Zen Camera written by David Ulrich and published by Watson-Guptill. This book was released on 2018-02-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.

Download or read book Get Sh t Done written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-08-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan the sh*t out of every day!Welcome to a f*ckload of fun in calendar journaling. transforms the cheerful profanity of Zen as F*ck into a fun, daily planner format. Type-A foul-mouths everywhere can now schedule their f*cking hearts out to funny, yet thoughtful questions, quotes, and inspirations. Now they can sort through the bullsh*t, wrap themselves in positivity, and organize the very best of what's to come. With 365 positively profane ways to organize the day, journalers can keep track of their best f*cking days yet.

Download or read book This Moment Is Full of Wonders written by Thich Nhat Hanh and published by Chronicle Books. This book was released on 2015-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World famous Zen master Thich Nhat Hanh has inspired millions of readers in the practice of mindful living. Never before, however, have his calligraphy artworks, equally renowned, been available in book form. This Moment Is Full of Wonders collects more than 60 full-color artworks by the beloved figure in a richly textured hardcover package. As beautiful as they are inspirational, the ink-rendered phrases offer eloquent distillations of Buddhist wisdom, such as "Peace is every step," "Be free where you are," and "Smile to the cloud in your tea"—seemingly simple sayings that resonate with meaning. Interspersed throughout the book are iconic passages from his best-known teachings, printed on semi-transparent overlays that faintly obscure, then illuminate, the artworks beneath. At once a tool for personal growth and a visual treasure, This Moment Is Full of Wonders will delight spiritual seekers of all backgrounds.

Download or read book Living Beautifully written by Pema Chödrön and published by Shambhala Publications. This book was released on 2019-05-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

Download or read book Snow Rose written by Emily Winfield Martin and published by Random House Books for Young Readers. This book was released on 2017-10-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fairy-tale reimagining of Snow White and Rose Red from the New York Times bestselling author-illustrator Emily Winfield Martin. Filled with stunning illustrations. "Emily Winfield Martin — reimagine[s] Brothers Grimm fairy tales, treating delight, with a few grisly bits folded in, as its own reward. The deeper meanings of these stories do emerge, but the pleasure they give is paramount." —The New York Times Snow and Rose didn’t know they were in a fairy tale. People never do. . . . Once, they lived in a big house with spectacular gardens and an army of servants. Once, they had a father and mother who loved them more than the sun and moon. But that was before their father disappeared into the woods and their mother disappeared into sorrow. This is the story of two sisters and the enchanted woods that have been waiting for them to break a set of terrible spells. In Snow & Rose, bestselling author-illustrator Emily Winfield Martin retells the traditional but little-known fairy tale “Snow White and Rose Red.” The beautiful full-color illustrations throughout and unusual yet relatable characters will bring readers back to this book again and again.

Download or read book Hardcore Zen written by Brad Warner and published by Simon and Schuster. This book was released on 2015-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.

Download or read book Texts from Mittens written by Angie Bailey and published by Harlequin. This book was released on 2015-03-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Texts from Mittens is a series of text message conversations between a snappy, self-absorbed housecat named Mittens and his long-suffering human, a single woman who works away from home during the day. Mittens relentlessly hassles his human all day long, while only taking breaks to watch Judge Judy, hang with his best friend Stumpy, complain about the antics of Drunk Patty the neighbor, ask Grandma for money to buy useless items from QVC, and harass the “filthy beast” dog, Phil. Angie Bailey is an award-winning writer and blogger, humorist, and professional member of the Cat Writers’ Association. Her primary blog, Catladyland, has won many awards, and her humor writing is featured nearly daily on Catster.com, one of the most popular cat sites on the Web. She loves to photograph her cats in silly poses and sleeps with one eye open. And yes, she has three cats. “Each installment of Texts From Mittens is like a little gift to brighten your day!” —Kate Benjamin, Hauspanther founder and co-author of Catification with Jackson Galaxy "Texts From Mittens makes me wish my cat had thumbs! This is a hilarious book; Angie Bailey has done it again!” —Jeremy Greenberg, Author of Sorry I Barfed on Your Bed "We all knew that cats were hilarious, but Ms. Bailey's sardonic cat quips really take their mannerisms, attitude and occasional apathy to another level." —Susan Michals, Curator of Cat Art Show Los Angeles Come home! There's an emergency! What?? Are you OK? My dish is half empty! I'll be home soon. You wish starvation upon me! Stop being dramatic. Am weeak. Caan hasrdly tyyppe. Are you going to wear those black pants on your bed? Yes. I have a date. They're comfortable. Mittens, get off my pants! FYI: Poly-blend makes your butt look big

Download or read book The Illuminated Rumi written by Jalal Al-Din Rumi and published by Harmony. This book was released on 1997-10-13 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise up nimbly and go on your strange journey to the ocean of meanings... In the mid-thirteenth century, in a dusty marketplace in Konya, Turkey, a city where Muslim, Christian, Hindu, and Buddhist travelers mingled, Jelaluddin Rumi, a popular philosopher and scholar, met Shams of Tabriz, a wandering dervish. Their meeting forever altered the course of Rumi's life and influenced the mystical evolution of the planet. The bond they formed was everlasting--a powerful transcendent friendship that would flow through Rumi as some of the world's best-loved ecstatic poetry. Rumi's passionate, playful poems find and celebrate sacred life in everyday existence. They speak across all traditions, to all peoples, and today his relevance and popularity continue to grow. In The Illuminated Rumi, Coleman Barks, widely regarded as the world's premier translator of Rumi's writings, presents some of his most brilliant work, including many new translations. To complement Rumi's universal vision, Michael Green has worked the ancient art of illumination into a new, visually stunning form that joins typography, original art, old masters, photographs, and prints with sacred images from around the world. The Illuminated Rumi is a truly groundbreaking collaboration that interweaves word and image: a magnificent meeting of ancient tradition and modern interpretation that uniquely captures the spiritual wealth of Rumi's teachings. Coleman Barks's wise and witty commentary, together with Michael Green's art, makes this a classic guide to the life of the soul for a whole new generation of seekers.

Download or read book The Green Brain written by Frank Herbert and published by Tor Books. This book was released on 2002-09-16 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an overpopulated world seeking living room in the jungles, the International Ecological Organization was systematically exterminating the voracious insects which made these areas uninhabitable. Using deadly foamal bombs and newly developed vibration weapons, men like Joao Martinho and his co-workers fought to clear the green hell of the Mato Grosso. But somehow those areas which had been completely cleared were becoming reinfested, despite the impenetrable vibration barriers. And tales came out of the jungles . . . of insects mutated to incredible sizes . . . of creatures who seemed to be men, but whose eyes gleamed with the chitinous sheen of insects. . . . A fascinating examination of the fragile balance between consciousness, man and insect from one of the best-loved science fiction creators of all time. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book The Bodhidharma Anthology written by Bodhidharma and published by Univ of California Press. This book was released on 1999-09-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These original documents are crucial for understanding East Asian Buddhist development. Professor Broughton's analysis of the material provides a new and refreshing look at the tradition which was focused on meditation and the ancient lineage of Bodhidharma. . . . We can be grateful that the translations are accompanied by a detailed study that gives the reader access to the social and cultural events of the time."—Lewis Lancaster, University of California, Berkeley

Download or read book And Breathe written by Rebecca Dennis and published by Hachette UK. This book was released on 2016-10-20 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times 'This book is a must-read' Vogue Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.

Download or read book Kim Schaefer s Wool Applique Calendar Quilts written by Kim Schaefer and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Piecing meets fast and easy fusible wool appliqué in this follow-up to the best-selling Kim Schaefer's Calendar Quilts. Start a family tradition by hanging a new mini quilt in your home each month! Twelve seasonal wall quilts--one for each month of the year--are perfect for quick projects, gifts, scrap-busting, and block-of-the-month clubs. Cheerful motifs in Kim's signature style come with full-size appliqué patterns. Each block in this pattern pack measures 10 1/2" x 18 1/2"."--Publisher

Download or read book How to Meditate written by Lawrence LeShan and published by Hachette UK. This book was released on 2017-10-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.