Download or read book Everyday Mindfulness written by Melissa Steginus and published by . This book was released on 2020-08-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it's never been easier to make positive changes stick in your life.This is a powerful personal development program cleverly disguised as a book.

Download or read book My Part Time Paris Life written by Lisa Anselmo and published by Macmillan. This book was released on 2016-10-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poignant, touching, and lively, this memoir of a woman who loses her mother and creates a new life for herself in Paris will speak to anyone who has lost a parent or reinvented themselves. Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in her daughter’s life—maybe too defining. When her mother dies from breast cancer, Lisa realizes she hadn’t built a life of her own, and struggles to find her purpose. Who is she without her mother—and her mother’s expectations? Desperate for answers, she reaches for a lifeline in the form of an apartment in Paris, refusing to play it safe for the first time. What starts out as a lurching act of survival sets Lisa on a course that reshapes her life in ways she never could have imagined. But how can you imagine a life bigger than anything you’ve ever known? In the vein of Eat, Pray, Love and Wild, My (Part-time) Paris Life a story is for anyone who’s ever felt lost or hopeless, but still holds out hope of something more. This candid memoir explores one woman’s search for peace and meaning, and how the ups and downs of expat life in Paris taught her to let go of fear, find self-worth, and create real, lasting happiness.

Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

Download or read book My First Ninety Years written by Naomi Rivlin and published by Outskirts Press. This book was released on 2023-10-31 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: In My First Ninety Years, Naomi begins with stories of her grandparents Gussie Krumholz and Isidor Krumholz (cousins from the same town in Austria) – from their births, immigration to the United States in the pre-Ellis Island days, marriage, and lives. The reader learns of the birth of Naomi’s parents, Rose Krumholz and Max Rothbart, and of their days growing up in Brooklyn, as first-generation Americans, and their marriage and life together. Naomi was born in 1931 into a large and vibrant Jewish extended family. She was six when her parents and sister moved into the same house that Naomi’s grandparents bought years earlier (having realized their entrepreneurial immigrant dreams). In 1951, Naomi married Kenneth Rivlin, whose family emigrated from Wales after World War II. Naomi and Ken moved to Long Island, where they would raise a family of their own. The reader learns of Naomi and Ken’s lives, business ventures/careers, involvement with the local synagogue, leisure activities, success stories, and low points in life. The reader also gets to know Naomi and Ken’s children and grandchildren through Naomi’s words. Ms. Rivlin also offers words of wisdom, and some Jewish and Yiddish teachings, for her grandchildren. With characteristic bluntness, Naomi’s My First Ninety Years is funny and engaging, and written in an easy-to-read style. This book is a must read for anyone wanting an inside view of an extended family’s stories, jokes, gossip, wisdom, traditions/lore, and what might be some tall tales!

Download or read book Passions written by Carolyne Roehm and published by . This book was released on 2021-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 book set

Download or read book Wean in 15 written by Joe Wicks and published by Pan Macmillan. This book was released on 2020-05-14 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation's favourite PE teacher. · All the reliable information you need to wean your baby from first foods to enjoying family mealtimes. · Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from leading registered nutritionist, Charlotte Stirling-Reed. · Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals. Joe Wicks is responsible for getting the nation moving with his incredible record-breaking family-friendly workouts. Now he's turned his attention to making weaning – a daunting prospect for all parents – a happy and enjoyable time for the whole family. Whether you’re a first-time parent or not, Wean in 15 guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

Download or read book New Perspectives on Pterosaur Palaeobiology written by D.W.E. Hone and published by Geological Society of London. This book was released on 2018-01-18 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pterosaurs, the first vertebrates to evolve powered flight, are undergoing a long-running scientific renaissance that has seen sustained, and even elevated interest, from several generations of palaeontologists. These incredible reptiles are known from every continent, flew the Mesozoic skies for at least 160 million years, diversified into more than a dozen major clades and well over 100 species, and included the largest flying animals of all time. This volume brings together leading pterosaur researchers from around the globe to discuss new and cutting-edge research into various aspects of pterosaur palaeobiology and presents diverse papers to deliver new insights on flying reptile palaeoecology, flight, ontogeny, skeletal and soft-tissue anatomy, temporal and spatial distribution and evolution, as well as revisions of their taxonomy and interrelationships.

Download or read book What Can I Do written by Jane Fonda and published by National Geographic Books. This book was released on 2021-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest In 2019, daunted by the looming disaster of climate change and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda asked herself one question: What can I do? Jane Fonda, one of the most influential activists of our time, moved to Washington, D.C., and has since led thousands of people in demonstrations on Capitol Hill. In launching Fire Drill Fridays, Fonda teamed up with Greenpeace, leading climate scientists, and community organizers not only to understand what’s at stake, but to equip all of us with the education and tools we need to join her in protest. What Can I Do? isn’t a wish list—it’s a to-do list. So many of us recognize the urgency in stemming the tide of climate change but aren’t sure where to start. Our window of opportunity to act is quickly closing. And it isn’t only Earth’s life-support systems that are unraveling, so too is our social fabric. This is going to take an all-out war on drilling, fracking, deregulation, racism, misogyny, colonialism, and despair—all at the same time. The problems we face now require every one of us to join the fight for not only our immediate future, but for the future of generations to come. 100% of the author's net proceeds from What Can I Do? have gone to Greenpeace

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The Plague Year written by Lawrence Wright and published by Vintage. This book was released on 2021-06-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pulitzer Prize–winning author of The Looming Tower, and the pandemic novel The End of October: an unprecedented, momentous account of Covid-19—its origins, its wide-ranging repercussions, and the ongoing global fight to contain it "A book of panoramic breadth ... managing to surprise us about even those episodes we … thought we knew well … [With] lively exchanges about spike proteins and nonpharmaceutical interventions and disease waves, Wright’s storytelling dexterity makes all this come alive.” —The New York Times Book Review From the fateful first moments of the outbreak in China to the storming of the U.S. Capitol to the extraordinary vaccine rollout, Lawrence Wright’s The Plague Year tells the story of Covid-19 in authoritative, galvanizing detail and with the full drama of events on both a global and intimate scale, illuminating the medical, economic, political, and social ramifications of the pandemic. Wright takes us inside the CDC, where a first round of faulty test kits lost America precious time . . . inside the halls of the White House, where Deputy National Security Adviser Matthew Pottinger’s early alarm about the virus was met with confounding and drastically costly skepticism . . . into a Covid ward in a Charlottesville hospital, with an idealistic young woman doctor from the town of Little Africa, South Carolina . . . into the precincts of prediction specialists at Goldman Sachs . . . into Broadway’s darkened theaters and Austin’s struggling music venues . . . inside the human body, diving deep into the science of how the virus and vaccines function—with an eye-opening detour into the history of vaccination and of the modern anti-vaccination movement. And in this full accounting, Wright makes clear that the medical professionals around the country who’ve risked their lives to fight the virus reveal and embody an America in all its vulnerability, courage, and potential. In turns steely-eyed, sympathetic, infuriated, unexpectedly comical, and always precise, Lawrence Wright is a formidable guide, slicing through the dense fog of misinformation to give us a 360-degree portrait of the catastrophe we thought we knew.

Download or read book Elton John written by Gillian G. Gaar and published by Motorbooks International. This book was released on 2024-01-30 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This re-release of Elton John at 75 (2022) celebrates the rocker’s life in a beautifully produced retrospective detailing 75 key releases and life events.

Download or read book Threading My Prayer Rug written by Sabeeha Rehman and published by Simon and Schuster. This book was released on 2016-06-14 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE WILLIAM SAROYAN INTERNATIONAL PRIZE FOR WRITING. ONE OF BOOKLIST'S TOP TEN RELIGION AND SPIRITUALITY BOOKS. ONE OF BOOKLIST'S TOP TEN DIVERSE NONFICTION BOOKS. Honorable Mention in the San Francisco Book Festival Awards, Spiritual Category A 2019 United Methodist Women Reading Program Selection This enthralling story of the making of an American is a timely meditation on being Muslim in America today. Threading My Prayer Rug is a richly textured reflection. It is also the luminous story of many journeys: from Pakistan to the United States in an arranged marriage that becomes a love match lasting forty-five years; from secular Muslim in an Islamic society to devout Muslim in a society ignorant of Islam, and from liberal to conservative to American Muslim; from bride to mother; and from an immigrant intending to stay two years to an American citizen, business executive, grandmother, and tireless advocate for interfaith understanding. Beginning with a sweetly funny, moving account of her arranged marriage, the author undercuts stereotypes and offers the refreshing view of an American life through Muslim eyes. Sabeeha was doing interfaith work for Imam Feisal A. Rauf, the driving force behind the Muslim community center near Ground Zero, when the backlash began. She recounts what that experience revealed about American society and in a new preface discusses Islam in America in the time of Trump.

Download or read book An Untold Lockdown Story written by Sridhar Pai Tonse and published by . This book was released on 2021-03-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coronavirus managed to shake up the planet with its deathly strike. For humanity, it showed a reflective mirror. A time to pause and reassess. The virus forced a hard stop in the rat race. While the virus spread its footprint across the planet, over a billion people in India went under lockdown that stretched into weeks. Digital workers and students moved online. For eighty-five-year-old Tarakka, and millions of senior citizens like her, the lockdown threatened to become permanent isolation. Fiery, steely willed, and educated, Tarakka deeply resented the pain of the lockdown. Trapped indoors, all she could do was walk in the terrace garden of her Bengaluru home. She missed her tiny social circle of friends, a daily walk in the park, newspapers, and neighbours.Worse, she felt unimportant and ignored at home. As everyone in the family got busy with his mobile screen all day long, she felt her digital illiteracy would relegate her to insignificance. But she was not the kind to give up without a fight. And fight, she did. And won.

Download or read book Walking Against the Red Hand written by James G. Masterson and published by Xlibris Corporation. This book was released on 2021-05-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Compendium of Poems, Autobiographical and Genealogical Sketches, Writings, Observations, Political Commentary and other Miscellaneous Stuff; plus some fictional stories.

Download or read book Women Heroes of the US Army written by Ann McCallum Staats and published by Women of Action. This book was released on 2019 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The story of women serving in the United States military begins before the founding of the country. Though early laws prohibited women from becoming soldiers, they still found ways to serve, even disguising themselves as men in order to participate in active battle. Women Heroes of the US Army chronicles the critical role women have played in strengthening the US Army from the birth of the nation to today. These smart, brave, and determined women led the way for their sisters to enter, grow and prosper in the forces defending the United States. Through the profiles highlighting the achievements of these trailblazers throughout history, young women today can envision an equitable future"--

Download or read book Chhattisgarh Police Constable Recruitment Exam Book 2023 English Edition 15 Practice Tests 1500 Solved MCQs written by EduGorilla Prep Experts and published by EduGorilla Community Pvt. Ltd.. This book was released on with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Best Selling Book in English Edition for Chhattisgarh Police Constable Exam with objective-type questions as per the latest syllabus. • Chhattisgarh Police Constable Exam Preparation Kit comes with 15 Practice Tests with the best quality content. • Increase your chances of selection by 16X. • Chhattisgarh Police Constable Exam Prep Kit comes with well-structured and 100% detailed solutions for all the questions. • Clear exam with good grades using thoroughly Researched Content by experts.

Download or read book What Does Your Fortune Cookie Say written by Adam Albrecht and published by Ripples Media LLC. This book was released on 2021-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through simple action steps, Adam Albrecht offers a broad range of useful ways to become a better professional and human through bite-sized stories of his own learnings.