Download or read book A Man A Can A Plan written by David Joachim and published by Rodale Books. This book was released on 2002-06-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

Download or read book Transportation Planning Handbook written by ITE (Institute of Transportation Engineers) and published by John Wiley & Sons. This book was released on 2016-08-01 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multi-disciplinary approach to transportation planning fundamentals The Transportation Planning Handbook is a comprehensive, practice-oriented reference that presents the fundamental concepts of transportation planning alongside proven techniques. This new fourth edition is more strongly focused on serving the needs of all users, the role of safety in the planning process, and transportation planning in the context of societal concerns, including the development of more sustainable transportation solutions. The content structure has been redesigned with a new format that promotes a more functionally driven multimodal approach to planning, design, and implementation, including guidance toward the latest tools and technology. The material has been updated to reflect the latest changes to major transportation resources such as the HCM, MUTCD, HSM, and more, including the most current ADA accessibility regulations. Transportation planning has historically followed the rational planning model of defining objectives, identifying problems, generating and evaluating alternatives, and developing plans. Planners are increasingly expected to adopt a more multi-disciplinary approach, especially in light of the rising importance of sustainability and environmental concerns. This book presents the fundamentals of transportation planning in a multidisciplinary context, giving readers a practical reference for day-to-day answers. Serve the needs of all users Incorporate safety into the planning process Examine the latest transportation planning software packages Get up to date on the latest standards, recommendations, and codes Developed by The Institute of Transportation Engineers, this book is the culmination of over seventy years of transportation planning solutions, fully updated to reflect the needs of a changing society. For a comprehensive guide with practical answers, The Transportation Planning Handbook is an essential reference.

Download or read book Superhero of Love written by Bridget Fonger and published by Conari Press. This book was released on 2019 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical methods to heal a broken heart and to break old patterns, while offering a path for transformation and possibility. These teachings go beyond healing toward the ultimate possibility of making everything - including love - work better"--

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Download or read book Fair Play written by Eve Rodsky and published by Penguin. This book was released on 2021-01-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

Download or read book The Scarlet Plan written by Rick W. Warren and published by WestBow Press. This book was released on 2019-01-18 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the town of Galesburg, Illinois, a storm is coming. Not a storm of rain and lightning but a storm of evil. It is two weeks until Halloween, and the city is celebrating its undefeated high school football team, led by its unnaturally amazing superstar quarterback, Clayton Stoneking. Football frenzy has overtaken everyone. However, the joy of celebration has also blinded the town from the darkness that has crept in unseen. Meanwhile, a pastor by the name of Jack McKenzie, who was loved by the community, is found murdered, with no clue as to who did it or why. James “Convert” Madsen, a man whose life was changed by Jack; Aaron Clark, a youth pastor who had been mentored by Jack; and Emma Ironside, a local newspaper reporter who attends Jack’s church, come together in order to find and bring to justice Jack’s murderer. Those three, as well as four of Aaron’s students, delve into the mystery of what happened and begin to realize that things run deeper than they could have possibly imagined as they discover the Scarlet. This is a story of thrills, mystery, faith, belief, and heart. It shows the depths that evil will take to destroy and the ability of goodness to overcome all that confronts it. Even though the darkness can be great, there is always a greater light that shines through.

Download or read book Plan a Happy Life Define Your Passion Nurture Your Creativity and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Download or read book Invisible Women written by Caroline Criado Perez and published by Abrams. This book was released on 2019-03-12 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark, prize-winning, international bestselling examination of how a gender gap in data perpetuates bias and disadvantages women. #1 International Bestseller * Winner of the Financial Times and McKinsey Business Book of the Year Award * Winner of the Royal Society Science Book Prize Data is fundamental to the modern world. From economic development to health care to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this insidious bias: in time, in money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates this shocking root cause of gender inequality in Invisible Women. Examining the home, the workplace, the public square, the doctor’s office, and more, Criado Perez unearths a dangerous pattern in data and its consequences on women’s lives. Product designers use a “one-size-fits-all” approach to everything from pianos to cell phones to voice recognition software, when in fact this approach is designed to fit men. Cities prioritize men’s needs when designing public transportation, roads, and even snow removal, neglecting to consider women’s safety or unique responsibilities and travel patterns. And in medical research, women have largely been excluded from studies and textbooks, leaving them chronically misunderstood, mistreated, and misdiagnosed. Built on hundreds of studies in the United States, in the United Kingdom, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, highly readable exposé that will change the way you look at the world.

Download or read book The Selected Letters of Ralph Ellison written by Ralph Ellison and published by Random House. This book was released on 2019-12-03 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK • A radiant collection of letters from the renowned author of Invisible Man that traces the life and mind of a giant of American literature, with insights into the riddle of identity, the writer’s craft, and the story of a changing nation over six decades These extensive and revealing letters span the life of Ralph Ellison and provide a remarkable window into the great writer’s life and work, his friendships, rivalries, anxieties, and all the questions about identity, art, and the American soul that bedeviled and inspired him until his death. They include early notes to his mother, written as an impoverished college student; lively exchanges with the most distinguished American writers and thinkers of his time, from Romare Bearden to Saul Bellow; and letters to friends and family from his hometown of Oklahoma City, whose influence would always be paramount. These letters are beautifully rendered first-person accounts of Ellison’s life and work and his observations of a changing world, showing his metamorphosis from a wide-eyed student into a towering public intellectual who confronted and articulated America’s complexities.

Download or read book Cornwall Company Mysteries Escape to Paradise Boxed Set written by Sara M. Barton and published by Sara Barton. This book was released on 2019-06-12 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Boxed Set! The first three books in the Cornwall & Company Mystery Series! Read the first three books in the Cornwall & Company Mystery series at a special price! You get: Book 1: Who Hates Marigold Flowers? How does a wedding planner from Lake Placid, New York end up in the trunk of a Toyota Corolla submerged in a frozen lake near Windham, nearly two hundred miles away? It's easy if you've got two contract killers after you! Marigold Flowers doesn't understand why anyone would want to kill her. Her specialty is parties, not crime. But there's no denying that someone with a lot of money and significant resources is out to silence her. What secrets does she hold about international money laundering and a criminal syndicate? Book 2: In the Shadows of a Lie Booted out of the Department of Justice’s WitSec program, suspected of orchestrating the attempted murder of a US Marshal…how can life get any more perilous for Marigold Flowers? Now that she's shed her old alias, the reborn Olivia Michaud is determined to prove her innocence with the help of Jefferson Cornwall, best-selling thriller author and TV producer, and his brothers. What does all this have to do with her WitSec life in Rhode Island? Was it her fault Jared Spears was brutally murdered? With millions of dollars at stake, and a clever villain on her heels, Olivia is determined to figure out the secret her fiancé took to the grave with him. Book 3: Bury Me in Paradise Now settled in Atlanta, Olivia Michaud is shocked to discover she's still on someone's hit list. Desperate to keep her alive, Jefferson Cornwall sends her off to stay with friends of his who are retired FBI agents. But there is nowhere safe for this damsel in distress! Snatched in Georgia by a couple of hired thugs, Olivia is tossed into the back of a van for a harrowing trip down to Florida. The mastermind of this twisted scheme needs to keep her alive long enough to retrieve a fortune in laundered money in Curaçao. As Jefferson Cornwall and his security team work feverishly to locate the missing woman, time is running out for Olivia. The minute that boat hits international waters, she may be lost forever. Can the plucky heroine keep her wits about her, even as a ruthless murderer continues his killing spree?

Download or read book Who Hates Marigold Flowers written by Sara M. Barton and published by Sara Barton. This book was released on 2019-06-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book #1 of the three-book saga of a woman on the run. (This ongoing story continues in “In the Shadows of a Lie”, Book #2, and concludes in “Bury Me in Paradise”, Book #3.) How does a wedding planner from Lake Placid, New York end up in the trunk of a Toyota Corolla submerged in a frozen lake near Windham, nearly two hundred miles away? It's easy if you've got two contract killers after you! Marigold Flowers doesn't understand why anyone would want to kill her. Her specialty is parties, not crime. But there's no denying that someone with a lot of money and significant resources is out to silence her. What secrets does she hold about international money laundering and a criminal syndicate? How can she save herself when she's accused of trying to murder the U. S. marshal in charge of her safety? Enter the Cornwall brothers. Jackson and Lincoln have some special investigative skills and a talented circle of friends and family that can help untangle Marigold's complicated life. But the vicious villain of this convoluted scheme isn’t willing to let her go. They're going to have to work fast to keep Marigold Flowers from being murdered in cold blood.

Download or read book Mermaid s Key written by Amanda Mahan and published by Black Rose Writing. This book was released on 2019-11-27 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Evan feels like an outsider, amidst his adventurous, loving parents and sage younger brother as they trek the globe. But when he discovers a mysterious ancient key on the beach, Evan is driven to pursue a perilous adventure of his own, inspiring him to explore beyond the well-meaning constraints of his family and leading him to an alluring girl who is desperate to retrieve the key and return to her undersea realm. This modern mythological tale set in the magical Florida Keys introduces Evan and Maera, two capable, fiery teens whose worlds collide, challenging their beliefs about each other as well as themselves.

Download or read book Princeton Alumni Weekly written by and published by princeton alumni weekly. This book was released on 1993 with total page 920 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Smoke Trilogy written by Tanya Huff and published by Astra Publishing House. This book was released on 2019-07-09 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in an omnibus edition, the Lambda Award-nominated supernatural Smoke series presents contemporary fantasy with a gothic twist. When Tony Foster relocated to Vancouver with his vampire Henry Fitzroy, he knew it was his chance to get his act together. In an example of art echoing life, Tony landed a job as production assistant for the syndicated TV show, Darkest Night, a series about a vampire detective. And except for his unrequited crush on the show's handsome co-star, Lee Nicholas, Tony was pretty content. Until everything started to fall apart on the set. It began with shadows­­--shadows where they didn't belong, that almost had an existence of their own. Tony tried to ignore it--until he found Nikki Waugh's body, and felt the shadow's touch, and a stunt crash went wrong for no discernible reason--and Tony knew that he had to find out what was threatening everyone on the set.

Download or read book Pulling a Rabbit Out of a Hat written by Ross Anderson and published by Univ. Press of Mississippi. This book was released on 2019-05-23 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Framed Roger Rabbit emerged at a nexus of people, technology, and circumstances that is historically, culturally, and aesthetically momentous. By the 1980s, animation seemed a dying art. Not even the Walt Disney Company, which had already won over thirty Academy Awards, could stop what appeared to be the end of an animation era. To revitalize popular interest in animation, Disney needed to reach outside its own studio and create the distinctive film that helped usher in a Disney Renaissance. That film, Who Framed Roger Rabbit, though expensive and controversial, debuted in theaters to huge success at the box office in 1988. Unique in its conceit of cartoons living in the real world, Who Framed Roger Rabbit magically blended live action and animation, carrying with it a humor that still resonates with audiences. Upon the film’s release, Disney’s marketing program led the audience to believe that Who Framed Roger Rabbit was made solely by director Bob Zemeckis, director of animation Dick Williams, and the visual effects company Industrial Light & Magic, though many Disney animators contributed to the project. Author Ross Anderson interviewed over 140 artists to tell the story of how they created something truly magical. Anderson describes the ways in which the Roger Rabbit characters have been used in film shorts, commercials, and merchandising, and how they have remained a cultural touchstone today.

Download or read book Bruised Passports written by Savi Munjal and published by Harper Collins. This book was released on 2022-02-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.