Download or read book Daily Planner for Busy Moms written by Jennifer L Gee and published by Independently Published. This book was released on 2019-06-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write Life Down! Being a mom is HARD! You constantly have a million things to remember, a billion things to do... and sometimes it can just be too much to handle! But writing your thoughts and "to-do's" down is an easy way to reduce your stress, work out your daily schedule, and keep a record of all of the amazing things that happen in your life. This incredibly versatile Daily Planner for Busy Moms is perfect for working moms, stay at home moms, and ALL MOMS who love to find ways to make their lives easier! This Daily Planner for Busy Moms will give you a place to: * List all of the most important goals of the day * Make note of any appointments and their times * Organize your thoughts and ideas * Plan daily meals with ease * Keep track of your goals * And most importantly, feel good about being the AWESOME MOM THAT YOU ARE! This deceptively-simple daily to do list planner can help you become a much more organized and thoughtful mother, and can help you live your life with far less stress and anxiety. No "fluff," no "extras," just the essentials to help you be your best self, every day! * 6x9 inch size makes it easy to carry with you * 120 crisp, white, well organized pages * Soft, glossy cover * Perfect gift to bring a smile to the face of any busy mother! Use this Daily Planner for Busy Moms every day to keep your life, and the lives of your entire family, running smoothly!

Download or read book Mom s Planner written by MM Time Management and published by . This book was released on 2019-07-31 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms can be busy and will always be busy to get stuff for the family. This is her perfect daily tasks organizer, manager, planner for 2019-2020. Week-per-schedule of list of mom's daily task that will helps every mother to do everything for the love of the family. Beautiful Mom's Planner just as our mother. This is a monthly, weekly, daily organizer of the many things that mother must do everyday.

Download or read book The 30 Minute Money Plan for Moms written by Catey Hill and published by Center Street. This book was released on 2018-04-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Financial expert Catey Hill shows moms how to spend less and save big in this savvy guide where each step is designed to take 30 minutes max. Let's face it, kids are expensive -- in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will spend. Every mom could use more money. But who has hours to search for coupons just to save a few dollars? And sure, you know you should learn how to get the most of your 401k, but when will you possibly find the time? Luckily, financial expert Catey Hill has created smart, simple strategies to help you maximize your money in minimal time (yes, even your 401k). Drawing on extensive research and exclusive studies on the actual cost of raising a child at each age, she'll show you how to save in each area of your life, including practical tips on: Shopping second-hand vs. what to buy new and where Lowering your grocery bill (without coupons!) Building up a college fund Dealing with high interest credit card debt Saving on insurance Best of all, these tips are designed to be done in less than half an hour, and the few things that might take a little longer are broken down in 30-minute segments. Catey will even guide you through a one-time five-step process that will allow you to manage all your bills, keep an eye on the family budget, and build savings for that dream family vacation in just 30 minutes a week, so you can stress less and enjoy your life more!"A handy resource for any parent trying to figure out how to balance a family budget." -- Soledad O'Brien, anchor of Matter of Fact with Soledad O'Brien "An indispensable guide for parents who want to gain control of their finances." -- Elizabeth Willard Thames, author of Meet the Frugalwoods

Download or read book 5500 Preparer s Manual for 2019 Plan Years written by Fisher, Andersen and published by Wolters Kluwer. This book was released on 2020-03-26 with total page 1138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier resource in the field of Form 5500 preparation, 5500 Preparer's Manual will help you handle required annual Form 5500 filings for both pension benefit and welfare benefit plans--and more! Written by experts in the field of Form 5500 preparation, the 5500 Preparer's Manual, 2019 Plan Years edition, includes: The SECURE Act and its impact on the Form 5500 filing Up-to-date, line-by-line explanations, making it easy to prepare forms for filings At-a-glance charts and examples covering key requirements, filing summaries, due dates, penalties, and more Steps to prepare for and understand a DOL or IRS Audit DOL and IRS Internet links throughout for easy reference - Easy-to-understand Practice Pointers and Items to Note throughout! Step-by-step instructions for electronic filing, including electronic signatures, transmission, and accessing government software Our popular-most current NAIC Codes Listing for accurate Schedule A completion EFAST2 edit checks conveniently noted at each applicable line item The 2019 Plan Years edition has been updated to include guidance on: Changes to the 2019 Form 5500 series as well as other forms (including Forms SS-4 and W-12) The latest model language issued for summary annual reports and annual funding notice disclosures required of certain plans - The impact of the change to the limited scope audit Late filings, the DOL's DFVC Program, and the IRS's Permanent Relief for Late Filers of Form 5500-EZ to qualify for full relief of a late filing How to qualify for relief from the audit requirements that apply to small pension plans And much more! Note: Online subscriptions are for three-month periods.

Download or read book Leap written by Jessica Galica and published by Greenleaf Book Group. This book was released on 2023-09-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than three million women left the workforce during the COVID-19 pandemic, and even more are considering leaving or downshifting. Corporate women feel misled. Told they could “have it all,” women instead feel dissatisfied and exasperated. They have not lost ambition or dreams for their career, but they are reckoning with their corporate reality: environments that are designed for men, the burden of caretaking labor at home, and bias in hiring and promotions. These factors leave many women stuck—feeling unfulfilled but fearful about making the leap to reinvent their careers. ​If this describes you, then Leap will give you the guidance and confidence you need to pivot toward fulfillment and authenticity. Intrigued by other women who have made major career shifts, career strategist Jessica Galica embarked on a series of interviews and discovered that her story—building a career by doing everything “right” but waking up lost—is not unique. She wrote this book to help other women learn why, when, and how to reinvent their careers. Drawing from the stories of courageous women who took the leap, as well as her own career journey, she examines: • The feelings that lead women to want to pivot to something different • The ways women can embrace new possibilities (including their risks) • The fulfillment that can come from making the leap A compelling blend of narrative, research, and pep talk, this book will empower you to reclaim control of your career trajectory and define success on your own terms.

Download or read book Mom Genes written by Abigail Tucker and published by Simon and Schuster. This book was released on 2021-04-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as whether a new mom's brain ever really bounces back, why mothers are destined to mimic their own moms (or not), and how maternal aggression makes females the world's most formidable creatures."--Publisher's description.

Download or read book Aging with a Plan written by Sharona Hoffman and published by Anthem Press. This book was released on 2022-01-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a concise and comprehensive resource for people who are middle-aged and beyond and are facing the prospects of their own aging and of caring for elderly relatives—an often overwhelming task for which little in life prepares us. Using an interdisciplinary approach and many personal anecdotes, Professor Hoffman develops recommendations for building sustainable social, legal, medical, and financial support systems for aging and caregiving. Aging with a Plan combines thorough research with engaging anecdotes and practical advice. It offers one-stop shopping for anyone in need of guidance without a lot of time for independent research. The book answers questions such as: What legal documents should you be sure to have? What expenses should you anticipate in retirement and how do you save for them? What do you need to know about medical care as you or your loved ones grow older? How should you approach conversations about the sensitive topic of safe driving with elderly loved ones? What options exist for end-of-life care, and how do you make sure that your wishes will be followed? The book is user-friendly and accessible to a general audience, and each chapter ends with a helpful checklist.

Download or read book The Nursing Mother s Quick Reference Guide and Planner written by Kathleen Huggins and published by Harvard Common Press. This book was released on 2019-09-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a shorter version of the best-selling book on breastfeeding, The Nursing Mother's Companion by Kathleen Huggins. This concise, easy-to-use-on-the-fly version of that classic book is ideal for busy, time-pressed new moms (and their helpers and partners). It also includes planner pages to help keep track of nursing and pumping sessions and other important details. Breastfeeding is natural, but it is not always instinctive for either mothers or babies. Kathleen Huggins's The Nursing Mother's Companion has been a top-selling book on breastfeeding for more than 7 editions over 30 years, with more than 1.1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, Dr. T. Berry Brazelton, and The American Academy of Pediatrics, and it is well loved by new parents for its encouraging and accessible style. Now, in this shorter quick-reference version, moms and their partners can get the answers they need in a flash,without sacrificing the breadth and accuracy of the original book. Plus, this edition adds a planner component, for scheduling nursing sessions, pump rentals and pumping sessions, weight and wellness checks, anticipated dates for weaning, and more. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully. This up-to-date book covers: Expressing, storing, and feeding breast milk How to cope with breastfeeding obstacles and challenges Managing pumping and nursing when you return to work New-mom care for the postpartum period Introducing solid foods How to choose a breast pump Deciding when to wean—and how to do it

Download or read book My Master s Plan written by Mary Jean Davis and published by Tyndale House Publishers. This book was released on 2009-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your students know how some of the Bible's most significant passages apply to their lives? Lead them into a deeper understanding of the Christian life by teaching them about our loving God and how He wants us to live. Created specifically for preteens ages 10-12.

Download or read book Meal Planning for Beginners written by Alexander Phenix and published by Alexander Phenix . This book was released on 2020-03-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve been finding meal planning difficult, perhaps always (silently) whispering statements like, “do we really have to eat again today?” or “can’t I just order takeout” each time you think about dinner, then keep reading! You are about to learn how to turn your arduous meal prep time into an enjoyable, easy hobby by learning how to unleash the full power of meal planning that will not only ensure you have ready, healthy meals but more variety, less stress and also save you money and time! Are you sick and tired of creating and scrapping off dozens of meal plans and strategies before they see their second week? Do you finally want a way to manage your time as a busy person and still prepare fresh delicacies for your large family no matter the day of the week? Are you ready to say goodbye to hating cooking, feeling like it’s a punishment or eating the same plain boring meals over and over again? If so, you’ve come to the right place. Meal planning is one of the biggest banes mothers, and other busy people have to deal with on a regular basis but you can be the first person to TRUTHFULLY say that meal planning is easy. And getting there is easier than you think. All you need is an expert-approved guide to take you from seeing cooking or meal prepping as a costly punishment to a hobby and a fulfilling fun activity that always sparks and amps your creative energy. For this reason, I give you Meal Planning for Beginners, the only guide you’ll need to stop looking at the clock after 5 pm worriedly, stop trying to get used to the hassle, start over, and have a great, effortless meal planning and cooking experience henceforth. I know you may be wondering… What kind of recipes should I be thinking about? How do I prepare my meals if I’m on a tight budget? Are there smart shopping techniques to simplify this? What if I don’t know how to cook? What is the best approach to plan my meals so that I have a steady supply of delicious meals every single day of the week? What mistakes should I watch out for that may make my meal planning process a mess? If you have these and other related questions, this book is for you so keep reading, as it contains all the details you need to become an expert meal planner and cook. Here’s a more precise list of topics you’ll find in the book: -The basics of meal planning, including what it entails, and the best approach to meal prepping to ensure you have a steady supply of whole, healthy meals every day of the week -The benefits of meal planning and the problems it solves -How to write out recipes that you will be making and organize them nicely in a system that works for you -How to use your recipes to plan your weekly meals -How to make a list of groceries based on your recipes -How to leverage the power of a family meal board to write family meal plans that you can refer to any day -Delicious whole healthy recipes that you can use to meal plan to streamline your life …And so much more! So if you are tired of having to prepare something from scratch every single day, you are about to discover how to turn things around through meal planning to ensure you no longer waste time in the kitchen even after a busy day from work! Even if you’ve never meal planned before, this book will show you the ins and outs that will get the ‘expert’ meal planner out of you for the sake of your sanity! Scroll up and click Buy Now with 1-Click or Buy Now to get started!

Download or read book The Master Plan written by Chris Wilson and published by Penguin. This book was released on 2020-02-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Master Plan is less of a road map and more of a philosophy that we should all take to heart: We are all better than our worst decision, our sense of justice should honor the redemptive possibilities inherent in every person, and our destinies are truly intertwined."--Wes Moore, author of The Other Wes Moore Growing up in Washington, DC, Chris Wilson was surrounded by violence and despair. He watched his family and neighborhood shattered by trauma, and he lost his faith. One night when he was seventeen, defending himself, he killed a man. He was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Behind bars, Wilson embarked on a remarkable journey of self-improvement--reading, working out, learning languages, even starting a business. At nineteen, he sat down and wrote a list of all the things he intended to accomplish, and all the steps he'd have to take to get there. He called it his Master Plan. He revised that plan regularly and followed it religiously. Sixteen years later, it led him to an unlikely opportunity--and to a promise he has been working hard to live up to every day since. Harrowing, heartbreaking, and ultimately triumphant, The Master Plan is a memoir for this moment, proving that every person is capable of doing great things.

Download or read book Equity Planning for School Leaders written by Todd M. Mealy and published by McFarland. This book was released on 2023-11-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition offers strategies, tips, and guidance on how to promote equitable student growth across content areas. The essays in this book complement the work of school board members, administrators and community stakeholders in school districts with diverse student populations. Authors offer both empirically-based and auto-ethnographic accounts about equity policy frameworks, school counseling, resource officers in urban schools, trauma-informed practices and bias disruptors. Each of the 12 essays provides templates for educators and administrators across age ranges and institution types. As demographics grow more diverse, school leaders will look for ideas to improve campus policy and practice. The contributors to this work deliver actionable steps across departments.

Download or read book Mom Brain written by Ilyse Dobrow DiMarco and published by Guilford Publications. This book was released on 2021-04-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream. Becoming a mother is a joyful rite of passage, but it can also be overwhelming--physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity. Dr. Dobrow DiMarco uses frank, funny, and moving stories to illustrate ways to tame self-critical thoughts and navigate the "new normal" of work, marriage, and friendships. Learn how you can mindfully accept the highs and lows of parenting--even in the toughest moments.

Download or read book Introduction to Public Health Program Planning written by Joanna Hayden and published by Jones & Bartlett Learning. This book was released on 2021 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Program planning is integral to the practice of public health. As such, the intent of this text is to familiarize students preparing for careers in public health with the basics of this essential skill. It is an introduction to, not a compendium of all that there is on the topic. With its three sections, Planning Foundations, Planning Basics, and

Download or read book Counseling the Nursing Mother A Lactation Consultant s Guide written by Judith Lauwers and published by Jones & Bartlett Learning. This book was released on 2020-07-01 with total page 871 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counseling the Nursing Mother: A Lactation Consultant’s Guide, Seventh Edition presents topics within a counseling framework with practical suggestions and evidence-based information interwoven throughout. Additionally, the Seventh Edition is an ideal study guide for International Board Certified Lactation Consultant (IBCLC) certification and practice.

Download or read book Mother Brain written by Chelsea Conaboy and published by Henry Holt and Company. This book was released on 2022-09-13 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and science journalist Chelsea Conaboy explodes the concept of “maternal instinct” and tells a new story about what it means to become a parent. Conaboy expected things to change with the birth of her child. What she didn’t expect was how different she would feel. But she would soon discover what was behind this: her changing brain. Though Conaboy was prepared for the endless dirty diapers, the sleepless nights, and the joy of holding her newborn, she did not anticipate this shift in self, as deep as it was disorienting. Mother Brain is a groundbreaking exploration of the parental brain that untangles insidious myths from complicated realities. New parents undergo major structural and functional brain changes, driven by hormones and the deluge of stimuli a baby provides. These neurobiological changes help all parents—birthing or otherwise—adapt in those intense first days and prepare for a long period of learning how to meet their child’s needs. Pregnancy produces such significant changes in brain anatomy that researchers can easily sort those who have had one from those who haven't. And all highly involved parents, no matter their path to parenthood, develop similar caregiving circuitry. Yet this emerging science, which provides key insights into the wide-ranging experience of parenthood, from its larger role in shaping human nature to the intensity of our individual emotions, is mostly absent from the public conversation about parenthood. The story that exists in the science today is far more meaningful than the idea that mothers spring into being by instinct. Weaving the latest neuroscience and social psychology together with new reporting, Conaboy reveals unexpected upsides, generations of scientific neglect, and a powerful new narrative of parenthood.

Download or read book Divorcing Mom written by Melissa Knox and published by Cynren Press. This book was released on 2019-01-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychoanalysis was her family’s religion—instead of wafers and wine, there were Seconals, Nembutals, and gin. Baptized into the faith at fourteen, Melissa Knox endured her analyst’s praise of her childlike, victimized mother—who leaned too close, ate off Melissa’s plate, and thought “pedophile” meant “silly person.” Gaslighted with the notions that she’d seduced her father, failed to masturbate, and betrayed her mother, Melissa shouldered the blame. Her story of a family pulled into and torn apart by psychoanalysis exposes the abuse inherent in its authoritarianism as Melissa learns, with a startling sense of humor and admirable chagrin, that divorcing Mom is sometimes the least crazy thing to do.