Download or read book Thank You Me written by Elena Reznikova and published by . This book was released on 2016-11-25 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thank You, Me" is an illustrated children's picture book about expressing gratitude for our bodies. Have you ever thanked your body for everything that it allows you to do? Follow along as "Thank you, Me" expresses thanks to our bodies, and say "thank you" to your eyes, nose, mouth, ears, hands, and feet. Say thanks to your brain and your lungs. And last but not least, say thanks to your heart--because that is the place where the best "thank you's" start. Go beyond the book and start your own gratitude journal! What are you thankful for, and why?
Download or read book 90s Queen Daily Planner Journal written by Retro Gals and published by . This book was released on 2019-01-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features: Daily planner pages for you to organize your tasks i.e. lunch with a friend, shop for birthday gift, wash clothes, doctor appointment, etc. Blank journal pages so you can write down your thoughts and ideas from day to day to help de-stress your life.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book She Believed She Could So She Did written by Rogena Mitchell-Jones and published by CreateSpace. This book was released on 2015-06-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages
Download or read book Monthly Weekly Rainbow Academic Planner 2019 2020 written by Rainbow Notebooks and published by . This book was released on 2019-08-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features: Letter Size in 8,5 x 11 inches (similar to A4), 170 white pages, matte cover, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Inside Pages: Sunday start weeks 2019 and 2020 calendar (year at a glance) with a section for important dates 2021 section for future planning 2-page monthly calendars 2-page vertical weekly layout for daily planning with several sections to organize and record a day to your needs Weekly pages have: Columns for daily schedules Focus section I am grateful for section Habit tracker Mood or Weather tracker TO-DOs sections: Personal & School / Career Doodle section Notes section This is a weekly planner with thoughtfully put together different sections in one weekly spread that you can organize a day to your wishes and needs. It will help you stay productive and be on top with time management. It is combined with work related features and personal self-care options in order to get the best results, to establish healthy work-life balance through your weeks.
Download or read book Soul Healing A Guided Journal for Black Women written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The United Methodist Music Worship Planner 2019 2020 CEB Edition written by Mary Scifres and published by Abingdon Press. This book was released on 2019-03-19 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one resource that helps both the music director and pastor plan the worship services for each Sunday and holy day of the year, The United Methodist Music and Worship Planner 2019-2020 is lectionary-based and places at your fingertips: Weekly pages in spiral-bound format that help you plan the entire worship year, from September through August. Eight or more suggested hymns for each service keyed to United Methodist worship resources: The United Methodist Hymnal, The Faith We Sing, Worship & Song, The United Methodist Book of Worship, and The Africana Hymnal. Complete lectionary text of the Old Testament, Psalm, Epistle, and Gospel readings using the Common English Bible translation. Reproducible worship planning forms. Resources for holidays and special days. Suggestions for prayers, solos, anthems, visuals, and much more. Also available with NRSV texts
Download or read book The United Methodist Music Worship Planner 2018 2019 CEB Edition written by David L. Bone and published by Abingdon Press. This book was released on 2018-05-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one resource that helps both the music director and pastor plan the worship services for each Sunday and holy day of the year, The United Methodist Music and Worship Planner 2018-2019 is lectionary-based and places at your fingertips: Weekly pages in spiral-bound format that help you plan the entire worship year, from September through August. Eight or more suggested hymns for each service keyed to United Methodist worship resources: The United Methodist Hymnal, The Faith We Sing, Worship & Song, The United Methodist Book of Worship, and The Africana Hymnal. Complete lectionary text of the Old Testament, Psalm, Epistle, and Gospel readings using the Common English Bible translation. Reproducible worship planning forms. Resources for holidays and special days. Suggestions for prayers, solos, anthems, visuals, and much more. Also available with NRSV texts.
Download or read book The Sanity Saver Homeschool Planner written by Jamie Gaddy and published by Amazon. This book was released on 2019-06-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most challenging aspects of homeschooling is the organization. We all know time is so essential because there is never enough of it! This is why I created the Sanity Saver Homeschool Planner – to help us hard working homeschool moms – balance homeschooling, working, and home keeping tasks!In the planner you'll find beautifully designed weekly planning pages for the school year, but so much more!- Reading Records- Goal Planning- Curriculum Purchase Planning- Student Checklist pages- Chore Charts- Field Trip Planning- Weekly Meal Planning
Download or read book The Self Care Plan for Teachers written by Ashley LaGrow M.S.Ed. and published by Sourcebooks, Inc.. This book was released on 2022-12-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This back to school season, prioritize your mental health and create a more successful classroom. Teaching can be demanding and rewarding at the same time. As you prepare for back to school time, it's crucial to prioritize your well-being to create a successful classroom. Find practical ways to prioritize your well-being with this self-care guide, created especially for teachers. It's organized to help you through the entire school year, with weekly prompts, practices, and tips to help you alleviate stress and feel energized to take on the next lesson! A plan for the year—Feel great with 36 weeks of inspiration and self-care activities, including taking yourself on a field trip, creating a gratitude jar, and indulging in your favorite food. Time to reflect—Solidify your self-care routine as you think about the benefits from each week's activities, from setting intentions to keeping a calendar and making time to have fun. Brighten your outlook—Cultivate a sense of calm with uplifting affirmations that help you adopt a more positive mindset and keep you centered. Discover how you can manage school-year stresses with advice from this supportive self-care book.
Download or read book 2019 Gratitude Diary written by Melanie Spears and published by . This book was released on 2018-08 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a diary, a daily planner, a trustworthy companion, a confidante and a tool for transformation and growth. You will learn how to make HEALTHY choices that support and nurture you. Still your mind by learning how to make soul choices, because when you operate from your divine soul, anything is possible. A day to a page organisational Dairy Monthly Astrological overview Weekly moon guides Reflective quotes from the great teachers of out time 13 worksheets that begin on each new moon Daily Gratitude pages Inspired art The beautifully designed Gratitude Diary consists of 365 pages, one for each day of the year.
Download or read book Your Time to Thrive written by Marina Khidekel and published by Hachette Go. This book was released on 2021-03-23 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary guide to real change introduces microsteps—tiny, science-backed changes that will help you get your life back on track. Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: Moving from awareness to action - from knowing what to do to actually doing it Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps--tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
Download or read book My Pocket Gratitude written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2019-11-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
Download or read book 1 000 Day Journey written by Jan Taylor Lippitt and published by Christian Faith Publishing, Inc.. This book was released on 2022-06-18 with total page 1084 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our life journey isn’t always smooth; days are not always wonderful. The author explores passages from Scripture and the personal message it has for each of us. What can we learn from God’s timeless word for our everyday living? From several years of written meditations, she has taken one thousand days of Scripture reflections, coupled with a daily gratitude (there is something for which we can be grateful every day), and written them with the sole purpose of sharing insights from ordinary days in an ordinary life, on a path guided by an extraordinary God.
Download or read book Master Your Energy written by Crystal Ermon and published by Lulu.com. This book was released on 2019-12-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve success with spiritual awareness and self-mastery, teaching on the subject of energy and the influence it has on our everyday lives.
Download or read book Planning and Passing Your PhD Defence written by Olga Degtyareva and published by Routledge. This book was released on 2021-11-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a toolbox for PhD students to plan and prepare for the PhD defence regardless of their scientific discipline or location. The authors discuss various defence formats that are used internationally and identify the main differences and similarities. With international examples, practical strategies, and tips from former PhD students and supervisors, this book unpacks the principles and unwritten rules underpinning the defence. Addressing planning and preparing for the doctoral defence, and what to do afterwards, this book covers topics such as: understanding your defence format preparing for committee questions preparing mentally and dealing with anxiety dealing with corrections, finalizing your graduation requirements and marking the end of your PhD trajectory. This book is crucial reading for students across the world looking to defend their PhD thesis, and also for their supervisors and examiners. The 'Insider Guides to Success in Academia' offers support and practical advice to doctoral students and early-career researchers. Covering the topics that really matter, but which often get overlooked, this indispensable series provides practical and realistic guidance to address many of the needs and challenges of trying to operate, and remain, in academia. These neat pocket guides fill specific and significant gaps in current literature. Each book offers insider perspectives on the often implicit rules of the game -- the things you need to know but usually aren't told by institutional postgraduate support, researcher development units, or supervisors -- and will address a practical topic that is key to career progression. They are essential reading for doctoral students, early-career researchers, supervisors, mentors, or anyone looking to launch or maintain their career in academia.
Download or read book The Borderlands of China and Korea written by Yong-ku Cha and published by Rowman & Littlefield. This book was released on 2020-11-12 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume utilizes the concept of contact zones to reconceptualize the time and space around East Asian borders as meeting zones where multiple races, nations, and cultures interacted through the processes of exchange, coexistence, and acculturation. Focusing especially on the borderlands of China and Korea, the contributors document the shifts and repositioning of the contact zones of East Asia as well as the encounters and conflicts that transpired in these spaces, with historical materials spanning the period from the first to the early twentieth centuries and geographical regions from the Tibetan Plateau to Manchuria to the Korean Peninsula. What emerges is a rich account of how the historical changes in the contact zones significantly shaped the history of East Asia as a whole.
