Download or read book Five Year Journal Navy written by Patricia Charpentier and published by . This book was released on 2012-10-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book Coasts Marine Structures and Breakwaters 2023 written by Kevin Burgess and published by Emerald Group Publishing. This book was released on 2024-03-19 with total page 1658 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ICE Coasts, Maritime Structures and Breakwaters conference series is the leading international forum for the presentation of the latest developments in coastal and maritime engineering. This book is provided as 2 individual volumes.

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Download or read book Fortunate Daughter written by Rosie McMahan and published by Simon and Schuster. This book was released on 2021-04-13 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosie’s sins were never difficult to recall; they lined themselves up like baby ducks in her mind’s eye. Her confession to Father Hart one day in 1974 went like this: “I didn’t finish all my chores. I stole the Halloween candy my mom hid in the pantry. And I let my Daddy touch my private places.” Though it begins as an all-too-common story of childhood sexual abuse, Fortunate Daughter gradually becomes a rare story of how one person heals from that early trauma. In this intimate first-person narrative, Rosie McMahan offers the reader a portrait of misery, abuse, and hurt, followed by the difficult and painful task of healing—a journey that, in the end, reveals the complicated and nuanced venture of true reconciliation and the freedom that comes along with it.

Download or read book Democracy and Education written by John Dewey and published by Createspace Independent Publishing Platform. This book was released on 1916 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: . Renewal of Life by Transmission. The most notable distinction between living and inanimate things is that the former maintain themselves by renewal. A stone when struck resists. If its resistance is greater than the force of the blow struck, it remains outwardly unchanged. Otherwise, it is shattered into smaller bits. Never does the stone attempt to react in such a way that it may maintain itself against the blow, much less so as to render the blow a contributing factor to its own continued action. While the living thing may easily be crushed by superior force, it none the less tries to turn the energies which act upon it into means of its own further existence. If it cannot do so, it does not just split into smaller pieces (at least in the higher forms of life), but loses its identity as a living thing. As long as it endures, it struggles to use surrounding energies in its own behalf. It uses light, air, moisture, and the material of soil. To say that it uses them is to say that it turns them into means of its own conservation. As long as it is growing, the energy it expends in thus turning the environment to account is more than compensated for by the return it gets: it grows. Understanding the word "control" in this sense, it may be said that a living being is one that subjugates and controls for its own continued activity the energies that would otherwise use it up. Life is a self-renewing process through action upon the environment.

Download or read book Bioprotopia written by Ruth Morrow and published by Birkhäuser. This book was released on 2023-06-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing with living materials: thoughts on the paradigm shift and an overview of the state of research What is “Bioprotopia”? It is a vision of a world with buildings that grow, self-heal and create virtuous cycles where waste from one process feeds another. A vision where the spaces that we inhabit are attuned to both the human occupants and non-human microbial ecologies. This is the first book to ground the concept of biotechnology in the built environment in tangible, large-scale prototypes. With rich visuals, it presents materials and processes that bring to life the many possibilities of shaping the built environment with micro-organisms. In addition to considering scientific and technical challenges, the book also discusses the need for a shift in thinking and culture to realise this vision. First comprehensive publication on the state of research Demonstrates the use of renewable materials in design Illustrative, scientific documentation for design professions and researchers

Download or read book Post maternity Body Changes written by Mónica Gomes-Ferreira and published by Springer Nature. This book was released on 2023-11-20 with total page 811 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to assess the science and techniques used to restore women's figures after pregnancy and breastfeeding, and to explore the anatomical changes in different parts of the body. Post-maternity procedures are the result of a constantly evolving field at the intersection of gynecology and plastic surgery, and consist of a personalized set of surgical and non-surgical cosmetic treatments designed to help women to regain or improve upon their pre-pregnancy appearance. Leaders in the field shed new light on the science behind the natural changes to the body during and after pregnancy, helping readers understand which changes can be treated, and which ones should instead be respected. Divided into sections that anatomically assess the changes in the different parts of the body after pregnancy and breastfeeding, the book clarifies surgical procedures but also investigates the latest non-surgical treatments to improve women's body image. Moreover, readers will learn about the most relevant aspects of psychology and sexuality recovery treatment after pregnancy. Covering all aspects of the evolution and involution of the female body, the book offers essential information for those readers who want to learn about the changes accompanying pregnancy. It will also benefit residents and specialists in gynecology and plastic surgery, helping them understand how and why performing post-maternity procedures can be challenging for young and veteran doctors alike. In addition, it offers an important resource for fellowships in body shaping techniques and an invaluable reference guide for those readers who wish to specialize in post-maternity procedures.

Download or read book The Ocean and Cryosphere in a Changing Climate written by Intergovernmental Panel on Climate Change (IPCC) and published by Cambridge University Press. This book was released on 2022-04-30 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Intergovernmental Panel on Climate Change (IPCC) is the leading international body for assessing the science related to climate change. It provides policymakers with regular assessments of the scientific basis of human-induced climate change, its impacts and future risks, and options for adaptation and mitigation. This IPCC Special Report on the Ocean and Cryosphere in a Changing Climate is the most comprehensive and up-to-date assessment of the observed and projected changes to the ocean and cryosphere and their associated impacts and risks, with a focus on resilience, risk management response options, and adaptation measures, considering both their potential and limitations. It brings together knowledge on physical and biogeochemical changes, the interplay with ecosystem changes, and the implications for human communities. It serves policymakers, decision makers, stakeholders, and all interested parties with unbiased, up-to-date, policy-relevant information. This title is also available as Open Access on Cambridge Core.

Download or read book Towards Sustainable Food Production in Africa written by Morris Fanadzo and published by Springer Nature. This book was released on 2023-07-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited book is focused on Sustainable Development Goal 2. It offers a comprehensive and topical collection of practices, technologies and innovations in the field of sustainable food production and security under a changing climate. It is a one-stop handbook for farmers, researchers, extensionists, policy makers and other stakeholders seeking to identify and disseminate best fit technologies for local and regional landscapes. It offers an understanding of the challenges, risks and uncertainties as well as opportunities to foster productive and sustainable food production. Smallholder farming and agriculture in general is facing a serious threat from climate change that has resulted in erratic and unpredictable rainfall and increased temperatures, among other abiotic stresses. These climate change induced pressures have reduced productivity mainly among the smallholder farmers, who are critical in driving the attainment of sustainable development goals like SDG 2, 12 and 13. The objective of the book is to document effective and practicable practices and technologies that can be adopted by smallholder African farmers as mitigation measures against the effects of climate change. This book is of interest to researchers, agricultural scientists, climate change scientists, capacity builders and policymakers.

Download or read book Using Data Science and Landscape Approach to Sustain Historic Cities written by Ali Moazzeni Khorasgani and published by Springer Nature. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Download or read book English File 4E Elementary Student Book written by Christina Latham-Koenig and published by Oxford University Press. This book was released on 2020-07-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: English File's unique, lively and enjoyable lessons are renowned for getting students talking. In fact, 90% of English File teachers we surveyed in our impact study found that the course improves students' speaking skills. communication and language practice than ever before, helping students develop relevant communication skills they can use immediately in the workplace.

Download or read book The Curious Cook written by Harold McGee and published by . This book was released on 1990 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the biochemistry behind cooking and food preparation, rejecting such common notions as that searing meat seals in juices and that cutting lettuce causes it to brown faster

Download or read book Large scale dam removal and ecosystem restoration written by Rebecca McCaffery and published by Frontiers Media SA. This book was released on 2024-09-20 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rivers are vital ecosystems that support aquatic and terrestrial biodiversity and several ecosystem services, including food, water, culture, and recreation. After centuries of building dams on rivers across the world, dam removal projects are now on the rise due to obsolescence, reservoir sedimentation, insufficient return on investment, or river restoration and conservation priorities. Most dam removal projects have focused on smaller structures (< 10 m in structural height), but larger structures have also started to be removed in increasing numbers as practitioners, river managers, conservationists, and the public have gained more experience with the practice. Recent estimates suggest that only a small fraction of dam removals have been scientifically studied, and include mostly small dams and short time scales. Documenting the long-term ecological outcomes of large dam removal (i.e. >10 m tall) represents a new frontier in dam removal research: projects are more recent and provide an opportunity to understand the complex ecological changes that occur with these transformative restoration projects. Here, we aim to collate a diverse array of papers on long-term dam removal research projects involving larger dams (>10 m) to synthesize the issues, outcomes, tools, and experimental designs used to study large dam removal projects from physical, biological, and ecological perspectives. With this collection, we aim to showcase diverse global projects on ecosystem responses to large dam removal; collect perspectives from different disciplines, fields, and geographies; and synthesize the current state of knowledge in this area. We expect that this Research Topic will be informative to ongoing, long-term ecological restoration and monitoring projects related to dam removal as well as to upcoming large dam removal projects. We welcome contributions from all disciplines addressing the physical, ecological, and ecosystem responses to large-scale dam removal. Contributions could include original research in a specific discipline or area, case studies, or synthesis papers that address one or more of these topics in a transdisciplinary approach. Contributors could address any of the following major topics as related to outcomes of large dam removal, alone or in combination: Freshwater, estuarine, and marine aquatic biota; River and reservoir geomorphology; Terrestrial and riparian vegetation; Wildlife; Sedimentation; and Modelling. We would like contributors to highlight key results in their area of study, cross-disciplinary insights, and lessons learned that could inform ongoing monitoring and research efforts in current projects as well as upcoming large dam removals.

Download or read book Nature Inspired Robotics written by Jagjit Singh Dhatterwal and published by CRC Press. This book was released on 2024-07-24 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the theories and methods of Nature-Inspired Robotics in artificial intelligence. Software and hardware technologies, alongside theories and methods, illustrate the application of bio-inspired artificial intelligence. It includes discussions on topics such as Robot Control Manipulators, Geometric Transformation, Robotic Drive Systems and Nature Inspired Robotic Neural System. Elaborating upon recent progress made in five distinct configurations of nature-inspired computing, it explores the potential applications of this technology in two specific areas: neuromorphic computing systems and neuromorphic perceptual systems. · Discusses advances in cutting-edge technology in brain-inspired computing, perception technologies and aspects of neuromorphic electronics · Offers a thorough introduction to two-terminal neuromorphic memristors, including memristive devices and resistive switching mechanisms · Provides comprehensive explorations of spintronic neuromorphic devices and multi-terminal neuromorphic devices with cognitive behaviours · Includes cognitive behaviour of Inspired Robotics and cognitive technologies with applications in Artificial Intelligence · Contains practical discussions of neuromorphic devices based on chalcogenide and organic materials. This text acts as a reference book for students, scholars, and industry professionals.