Download or read book Younger written by Dr. Harold Lancer and published by Grand Central Life & Style. This book was released on 2014-02-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Download or read book Car Audio For Dummies written by Doug Newcomb and published by John Wiley & Sons. This book was released on 2008-02-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking about a knockout audio system for your car? Not sure what you need, want, or can afford? Car Audio For Dummies is a great place to find some answers! But wait — what if speakers that vibrate your floorboards don’t turn you on? What if you’re thinking more about hands-free phone access and a DVD player to entertain the kids? Surprise! Car Audio For Dummies can give you a hand there, too. Whether you want to feel as if your favorite band is performing right on top of your dashboard or you want to keep the soccer team entertained on the way to the tournament, this friendly guide can help. From planning your system and buying components to getting them installed and protecting your investment, you’ll find plenty of wise advice. Get the scoop on: Figuring out what kind of equipment you need to do what you want Identifying good sound quality when you hear it Adding components to a factory system Choosing a video player, hands-free phone system, amplifiers, speakers, and more Finding a reliable installer (today’s automotive electronics systems are so complex that you probably won’t want to go it alone) Understanding warranties and returns Protecting and insuring your system Car Audio For Dummies is sort of like that knowledgeable friend you want to take along when you tackle a project like this. Sounds like a good idea, doesn’t it?

Download or read book Dating Loving and Leaving a Narcissist Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships written by Darlene Lancer and published by Carousel Books. This book was released on 2022-04-18 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel trapped between your love and your pain, long for peace but feel exhausted, belittled, and confused by a narcissist? The core problem in relationships with narcissists is that they prioritize power and sacrifice the relationship to get it, while their partners prioritize the relationship and sacrifice themselves to keep it. Dating, Loving, and Leaving a Narcissist is unique among voices that exhort leaving a narcissist. It’s insightful, researched, and empathetic and offers hope and help for loved ones to restore their self-esteem and rebalance a narcissistic relationship. It includes Essential Tools for Staying or Leaving Narcissistic and Abusive Relationships and provides an in-depth analysis of the relationship, how to make changes, and how to assess its prognosis. This workbook is packed with healing exercises and checklists to enlighten and motivate you. It suggests lists of actions, including a strategic, step-by-step plan with scripts to confront abuse and get your needs met. You will reclaim yourself and improve your relationship, whether the narcissist is your partner, parent, child, sibling, or co-worker or doesn’t have a narcissistic personality disorder. In sum, you will better your relationship with yourself and your loved one and be able to determine whether and how to leave the relationship. You will: Discover the diagnosis, type, and deep motivations of a narcissist Recognize the red flag when dating a narcissist and know what to do Identify narcissistic behavior and know how to handle it Understand your role and attraction to a narcissist Regain your autonomy and self-esteem Rebalance the power in the relationship Learn how to confront abuse effectively Be able to assess your relationship and be prepared to leave Chapter 1 examines a narcissistic personality disorder, the different types of narcissists, including narcissistic parents, and the cause and signs of narcissism. Chapter 2 focuses on the underlying features, behaviors, motivations, and traits. You will discover how to identify the type you’re dealing with, and why narcissists act the way they do. Chapter 3 explains narcissistic defenses and all varieties of narcissistic abuse because it’s imperative to spot even in most subtle forms of abuse. Chapters 4 and 5 look at the typical personality of people who love narcissists and what makes them susceptible to narcissists and abuse. This is where personal growth lies. The next four chapters center on the relationship, starting with the mutual attraction and the signs and problems that arise when dating and loving a narcissist. Chapters 6 and 7 cover issues such as control, intimacy, emotional unavailability, love-bombing, ghosting, and gaslighting. Chapter 7 explores how to determine whether a narcissist is even capable of love. If you’ve been repeatedly emotionally abandoned, you’ll learn the warning clues to prevent its recurrence. Chapters 8 and 9 are about taking action. Changing the balance of power is essential. A blueprint is laid out for you to follow in order to change the relationship dynamics. Chapter 9 details a step-by-step game plan to effectively communicate with the narcissist in your life and confront their defenses and subtle forms of emotional abuse. Scripts are suggested you can practice to set boundaries and ask for changes that you want. It also offers advice for navigating couples therapy. Chapters 10-12 discuss leaving your relationship and moving on. They examine why it’s so difficult, what to expect, such as trauma bonds, grief, and hoovering, plus provide practical advice regarding flying monkey and divorce tactics with strategies you can implement. Finally, as you make a fresh start, the stages of recovery are set forth along with valuable guidance and recommendations for creating a single life that may include dating and therapy.

Download or read book Motormouth written by Zack Spencer and published by John Wiley & Sons. This book was released on 2010-12-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buying a car is a personal choice that has become a more complex decision because of advances in technology, and reliability issues that are haunting some car makers. Many consumers look to Zack Spencer, the host of Driving Television, for straightforward, no-nonsense, expert advice. In Motormouth, you will find out which vehicles are the safest, most reliable, and best value for your hard-earned dollar. In an easy-to-understand format, you will get: Fuel economy ratings Pros and cons for performance, handling, comfort, and ease-of-use Standard safety features J.D. Power Initial Quality and Dependability scores Base warranty information Engine specifications Pricing for base models Reviews of option packages and trim levels Zack's Top Picks for each category Zack provides insider buying tips to help you, whether you are buying privately, off the internet, or making the rounds to different dealers. He also advises you on your decision to lease, purchase or finance. At your fingertips are strategies and lessons learned from people's adventures in car buying, some with happy endings and others not-so-happy. From a fuel-sipping family friendly hauler to a rubber-burning luxury sports car, you can rely on Motormouth 2011 edition for the information you need to make a wise purchase decision. Go prepared and don't get stuck with a lemon. Take Motormouth along for the ride.

Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

Download or read book Star Observer Magazine August 2015 written by Elias Jahshan and published by Star Observer. This book was released on 2015-07-22 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Drifting written by Antonio Alvendia and published by Motorbooks. This book was released on 2006-08-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreamed up by drivers trying to outdo each other on the mountain passes of Japan, the art of the sideways descent of a switchback-what Wired described as "the fishtailing ballet of burning rubber called drifting"-has made it to the United States in a big way. What began as a new kind of daredevil driving among teens has, over two decades, become a sanctioned sport, making its way across the Pacific through video games and magazines, anime and the Internet, to take root in California's fertile underground racing culture. Drifting tells the story of drifting from its arrival on the West Coast to its emergence as the hottest form of motorsport in the United States. A dramatic visual record of the sport in America that includes over 400 photos, the book also profiles the people, teams, techniques, web sites, publications, videos, and trends that have made drifting the phenomenon that it is today. For the curious newcomer, author Antonio Alvendia's introduction succinctly explains what drifting is, setting the stage for the thrilling automotive drama that then unfolds. For the veteran drifting fan, this book is the first illustrated book on the latest motorsport to conquer the world.

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Download or read book Target Lancer written by Max Allan Collins and published by St. Martin's Press. This book was released on 2013-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathan Heller, 'P.I. to the Stars, ' is aware of a conspiracy in the works. Heller had been involved with the Kennedys, the Mob, and the CIA in the early stages of a plan to assassinate Fidel Castro. Equipped with his knowledge, Heller realizes that he may be the one person who can prevent a high-profile political assassination. He knows all of the players; and he knows why assassins have targeted the man known to the Secret Service as 'Lancer'--John Fitzgerald Kennedy.

Download or read book In My Soul I Am Free written by Brad Steiger and published by Illuminated Way Publishing. This book was released on 1968-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the life of Pual Twitchell, the founder of Eckankar, and discusses his teaching's concerning soul travel or astral projection

Download or read book The Soulmate Process written by Bob Lancer and published by GDG Publishing. This book was released on 2007 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unusually effective book of insights into how to attract the person truly meant for you. Discover the natural laws that govern the finding of your true life-and-love partner and learn some profound meditation techniques.

Download or read book Auto Biography written by Dason Wowk and published by FriesenPress. This book was released on 2024-06-12 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: In late 2020, as the world prepared to leave an unforgettable year behind, Dason Wowk began planning a one-of-a-kind project to bring some positivity to his friends and family during dark times. The idea was simple yet profound: every day for a whole year, starting on the first day of 2021, he would write a short story on social media about a vehicle that had left a mark on him. Wowk’s “Auto” Biography compiles his stories and captures the essence of a lifelong passion for all things automotive, a love passed down from father to son with the gift of a tiny toy car. From a small tractor in his grandfather’s yard to exotic dream cars at the racetrack, every vehicle tells a story. “Auto” Biography is not just about cars; it’s about the power of memories and an enduring love for vehicles. Buckle up, take a ride through the author’s incredible year of wheels and memories, and ignite your passion for the road ahead.

Download or read book Napoleon s Red Lancers written by Ronald Pawly and published by Bloomsbury Publishing. This book was released on 2012-03-20 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary Dutch 'Red' Lancers – the 2nd Light Horse Lancers of Napoleon's Imperial Guard – were formed in 1810 after the emperor annexed Holland and its army to France. The former hussars of the Dutch Royal Guard got a handsome new uniform, a new weapon, and a hard-driving new colonel in Baron Edouard Colbert. His lancers distinguished themselves in Russia in 1812, at huge cost; in Germany in 1813, and in the Low Countries in 1814. When Napoleon returned from exile in 1815 the Red Lancers were with him until night fell over Waterloo. Ronald Pawly is the world's leading expert on the archival and pictorial record left by this regiment; his detailed text is illustrated with rare portraits and photographs, and eight glowing colour plates of a surprisingly wide variety of uniforms.

Download or read book Edenlancer written by Austen J. Hesler and published by Page Publishing Inc. This book was released on 2022-05-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impoverished pair of brothers is called upon by their king to complete a series of tasks, tossing them into an adventure fraught with danger that has them questioning their own morality and the purity of the king's intentions. Zanba and Hamman are thrown into an epic journey full of legendary heroes, a forgotten past, new and old friends, Divine intervention, monsters of mythical proportions, and the true evil of men. They must fight to save themselves, the ones they love, and Gaia from otherworldly forces striving to plunge their realm into a darkness that was foretold long ago.

Download or read book The Mutation Animorphs 36 written by K. A. Applegate and published by Scholastic Inc.. This book was released on 2017-08-29 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visser Three is still trying to find a way to reach the Pemalite ship that was hidden thousands of feet below the ocean's surface. The ship contains technology so advanced that it's superior to anything even the Andalites have built. And this time, the Visser plans to find the ship so he can use the power to complete Earth's invasion.Jake and the other Animorphs acquire additional deep-sea morphs in order to stop the Visser's plan. But while trying to destroy the Yeerk ship, the kids make a startling discovery: an underwater civilization. Have the kids discovered Atlantis... or is it just another trap?

Download or read book Elgin Park written by Michael Paul Smith and published by . This book was released on 2019-10-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the passing of acclaimed artist Michael Paul Smith comes a final printing - each book numbered in tribute. Smith's Elgin Park is a lot of things: a mid-century utopia, a fantastical world, and an optical illusion. This imaginative town was composed entirely of miniatures, delighting audiences worldwide when his photo series went viral, attracting more than 90 million views on Flickr.

Download or read book Sorghum Spear 1 Harvest of the All Mother written by Dedren Snead and published by Sorghum & Spear. This book was released on 2021-07-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sorghum & Spear is an African fantasy saga of young girls called to serve their people in a time of war during their ages of innocence. For a young farm girl NAMAZZI who dreamed of escaping the sleepy farm village of her birth, her life would be forever changed the day that a band of monsters came looking for her. SORGHUM & SPEAR is an inclusive Speculative Fantasy comic and Anthology series set in the Eternal Realm of ORUN AYE, where a race of warrior women, known as the ANF'RE, have fought against a legion of demons to protect a rare artifact called the LIFESEED. Guided by their maternal goddess ESHE, THE ALL-MOTHER, they have found a rise in power of their foes known as the ABIKU. As the tides of the FOREVER WAR now threatens to end their people, they call upon the last generation of girls to use their hidden powers and skills to save their world and their way of life, The Way of SILK AND STONE.