Download or read book 201 Diet Tips for Heart Patients written by Dr. Bimal Chhajer and published by Fusion Books. This book was released on 2016-04-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find all the queries that you could think of about diet, answered in a very simple language. You must have asked such questions many times but you wouldn’t have got such simple answers. But this book is simple and the answers are clear- cut. I hope you will like it. SAAOL Heart Program which I and my colleagues developed in the last ten years or so have been extensively training people on diet, the diet which will help to prevent and reverse the heart disease, the diet which does not use any oil for cooking food. We found that just telling that do not put any oil is not sufficient. The patients must know why and why not. They must understand cholesterol and triglycerides and what are the differences between the two. To put them into practice we involved the lady members of the family and developed cooking classes for them.
Download or read book 201 Tips to Control High Blood Pressure written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-04-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what’ all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do. In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Download or read book 201 Tips For Loosing Weight written by Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2021-01-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How To Play Harmonium Synthesiser written by Mamta Chaturvedi and published by Diamond Pocket Books (P) Ltd.. This book was released on 2007 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Play Tabla written by Mamta Chaturvedi and published by Diamond Pocket Books (P) Ltd.. This book was released on 2007 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Unofficial Joke Book Of Mulla Nasruddin written by Compiled By : Kuldeep Saluja and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Improve your Health with Honey written by Dr. Rajeev Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Improve Your Health With Vegetables written by Dr. Rajeev Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Improve Your health with Spices written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Improve Your Health With Apple Guava Mango written by Dr. Rajiv Sharama and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 201 Tips for Diabetes Patients written by Dr. Bimal Chhajer and published by Fusion Books. This book was released on 2016-04-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find all the diabetes related queries that you could think of about diet, stress, exercises and other miscellaneous queries are answered in a very simple language. You must not have got such simple answers before. Diabetes is a very common illness in the modern times. The number of diabetes patients is rapidly growing all over the world including India. It is a chronic disease and a slow killer — killing people by damaging the. kidney, causing heart disease, coma or by gangrene formation. With no permanent remedy at site — there is a silver lining. This disease can be completely controlled by lifestyle management, education and changes in diet habits. In advanced cases allopathic as well as ayurvedic drugs and insulin, in combination of lifestyle changes, can keep the diabetic patient completely healthy.
Download or read book Way To Attract Wealth written by Dr. Gopal Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zero Oil Thali A Complete Meal Without Oil written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sri Aurobindo written by Purnima Majumdar and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short biography of Sri Aurobindo, 1872-1950, Indian philosopher and nationalist.
Download or read book The Magic of Vaastu Shastra written by R. Prasad and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet Management Guide written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
