Download or read book 20 Minuten Life is a Story story one written by Lisa Mayrl and published by BoD – Books on Demand. This book was released on 2024-09-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manchmal reichen 20 Minuten, um alles zu verändern. Es ist ein wunderschöner Morgen. Die Sonne scheint, die Luft sirrt vor der anbahnenden Hitze. Die Straßen der kleinen Stadt füllen sich allmählich mit Leuten, nur ein Bruchteil der bevorstehenden Menschenmassen, die die Gassen fluten werden. Mittendrin: acht Personen, deren Leben nicht unterschiedlicher sein könnten. Auf wundersame Weise überschneiden sich ihre Geschichten für einen kurzen Zeitraum, nicht ahnend, dass in nur einem Wimpernschlag alles vorbei sein könnte. Wie verbringst du deine 20 Minuten? Mit einem besonderen Auge wird der Fokus auf die kleinen Momente des Alltags gelegt. Sie sind der Star dieser Geschichte. Das Leben ist zu kostbar, um sie nicht zu feiern. Diese Erzählung ist ein Hommage an die Zerbrechlichkeit des Lebens und die Schönheit eines jeden Augenblickes.
Download or read book Personal Development for Smart People written by Steve Pavlina and published by Hay House, Inc. This book was released on 2009-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Download or read book Association Men written by and published by . This book was released on 1921 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Playground written by and published by . This book was released on 1926 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Free Food for Millionaires written by Min Jin Lee and published by Bloomsbury Publishing. This book was released on 2017-08-10 with total page 711 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant debut novel from the New York Times-bestselling author of Pachinko. 'Ambitious, accomplished, engrossing... As easy to devour as a nineteenth-century romance.' NEW YORK TIMES Casey Han's years at Princeton have given her a refined diction, an enviable golf handicap, a popular white boyfriend and a degree in economics. The elder daughter of working-class Korean immigrants, Casey inhabits a New York a world away from that of her parents. But she has no job, and a number of bad habits. So when a chance encounter with an old friend lands her a new opportunity, she's determined to carve a space for herself in a glittering world of privilege, power, and wealth – but at what cost? As Casey navigates an uneven course of small triumphs and spectacular failures, a clash of values and ambitions plays out against the colourful backdrop of New York society, its many shades and divides. Addictively readable, Min Jin Lee's bestselling debut Free Food for Millionaires exposes the intricate layers of a community clinging to its old ways in a city packed with haves and have-nots. 'Explores the most funadmental crisis of immigrants' children: how to bridge a generation gap so wide it is measured in oceans.' Observer 'A remarkable writer.' The Times
Download or read book The World Book written by and published by . This book was released on 1923 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Real Life Stories of J C and the Breakfast Club written by J. C. Corcoran and published by Virginia Publishing. This book was released on 2000-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: J. C. Corcoran gives a "behind the scenes" look into local broadcasting and his wild ride up and down the St. Louis radio dial.
Download or read book The Couch Potato written by Jory John and published by HarperCollins. This book was released on 2020-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller * An Instant Indie Bestseller * An Indie Next List Selection Feeling fried? Peel yourself on the couch and meet your new pal-tato! The winning fourth picture book from the #1 New York Times bestselling creators of The Bad Seed, The Good Egg, and The Cool Bean, Jory John and Pete Oswald, will get you and your kids moving! The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Readers of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness. Check out Jory John and Pete Oswald’s funny, bestselling books for kids 4-8 and anyone who wants a laugh: The Bad Seed The Good Egg The Cool Bean The Couch Potato The Good Egg Presents: The Great Eggscape! The Bad Seed Presents: The Good, the Bad, the Spooky! The Cool Bean Presents: As Cool as It Gets That’s What Dinosaurs Do
Download or read book Scouting written by and published by . This book was released on 1928 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Annual report of the Boy Scouts of America.
Download or read book Veterinary Anaesthesia E Book written by Kathy W. Clarke and published by Elsevier Health Sciences. This book was released on 2013-06-28 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fully revised new edition of this essential text covering anaesthesia and analgesia in all large and small animal species. The new edition has greatly expanded sections on anaesthesia of exotic species such as small mammals, llamas, camels and many more, and also has a new section on anaesthesia of wild animals, both large and small, and birds. The book is divided into 3 sections; the first, Principles and Procedures covers pharmacology and pharmacokinetics, monitoring, sedation and premedication and much more. The second section comprises chapters on anaesthesia in all the main species and the third section covers anaesthesia in special cases, complications and crises ! Almost 200 prints and line illustrations enhance the comprehensive text, and make the new edition of Veterinary Anaesthesia 10/e an essential purchase for all vets ! all large and small animal species covered in one book: includes new advances in anaesthesia in horses, birds, lab animals and wild animals glossary of USA and UK drug names: up-dated coverage of all new anaesthetic agents in Europe and the USA first section covers principles of drug action, pharmacokinetics and pharmacodynamics the only book to discuss anaesthesia of individual species in detail: lot of info on anaesthesia of goats, sheep and other herbivores such as camels and llamas also covers analgesia in all species chapter on special cases such as anaesthesia in obstetrics chapter on anaesthetic accidents and crises ! the new edition will be made more student-friendly by adding special boxes in the text which will be relevant for this group. Full revision and update of content
Download or read book Recreation written by and published by . This book was released on 1926 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book NEET UG Physics Paper Study Notes Chapter Wise Note Book For NEET Aspirants Complete Preparation Guide with Self Assessment Exercise written by EduGorilla Prep Experts and published by EduGorilla. This book was released on 2022-09-15 with total page 1856 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Best Selling Book in English Edition for NEET UG Physics Paper Exam with objective-type questions as per the latest syllabus. • Increase your chances of selection by 16X. • NEET UG Physics Paper Study Notes Kit comes with well-structured Content & Chapter wise Practice Tests for your self evaluation • Clear exam with good grades using thoroughly Researched Content by experts.
