Download or read book 20 000 Steps Around the World written by Stuart Butler and published by Rizzoli Publications. This book was released on 2023-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best hikes and walks in one volume with breathtaking photography, detailed terrain and route guides, maps, and expert descriptions—whether you need to unplug for an afternoon or get away for longer. A carefully selected collection of 200 routes designed to appeal to perambulatory enthusiasts of all stripes. From vigorous hikes around Lake Tahoe to enjoying the charms of England’s Thames Valley, there is something for everyone. Itineraries cover a range of sights sure to appeal to a diverse audience: pastoral countrysides, dramatic mountain views, soothing seaside panoramas, and historical landscapes such as famous battle sites or medieval pilgrimage routes. Expert descriptions include facts and trivia only locals would know and call out special not-to-be-missed features. Some routes are easy and take a few hours, while others might require a few days to complete. The book is organized into 50 main itineraries that link to three to five additional similar or related routes. Sample entries include New England’s Franconia Ridge Loop, Washington’s Mount Rainier Trail, the pilgrimage route of Saint Francis in Italy, and Mont Blanc, where France, Italy, and Switzerland meet.
Download or read book Twenty Thousand Leagues Under the Sea written by Jules Verne and published by . This book was released on 1887 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Journey to the Centre of the Earth and more written by Jules Verne and published by DigiCat. This book was released on 2022-05-25 with total page 1724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing in France in the nineteenth century, Jules Verne was fascinated by adventure and exploration. Collecting "A Journey to the Center of the Earth", "Around the World in 80 Days", "From the Earth to the Moon", "Twenty Thousand Leagues Under the Sea" and "The Mysterious Island", this omnibus offers a unique compilation of five of Verne's Voyages, stories in which he extrapolated developing technology and invention into marvellous fiction. This volume offers readers a generous introduction to Jules Verne, whose books are as alive today as they were for readers new to the ideas expressed in them during his time. Jules Gabriel Verne (1828 – 1905) was a French novelist, poet, and playwright best known for his adventure novels and his profound influence on the literary genre of science fiction.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Download or read book Adrift in Pacific and Other Great Adventures 17 Titles in One Volume Illustrated Edition written by Jules Verne and published by e-artnow. This book was released on 2017-10-16 with total page 3665 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musaicum Books presents to you this carefully created volume of "Adrift in Pacific and Other Great Adventures – 17 Titles in One Volume (Illustrated Edition)". This ebook has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Contents: Adrift in Pacific or, Two Years' Vacation Michael Strogoff: or, The Courier of the Czar The Blockade Runners Tribulations of a Chinaman in China The Castle of the Carpathians César Cascabel Kéraban the Inflexible Mistress Branican North Against South or, Texar's Revenge The Begum's Fortune The Flight to France or, The Memoirs of a Dragoon Facing the Flag Green Ray The Star of the South or, The Vanished Diamond Ticket No. "9672" or, The Lottery Ticket The Waif of the "Cynthia" The Fur Country Jules Verne (1828-1905) was a French novelist who pioneered the genre of science fiction. A true visionary with an extraordinary talent for writing adventure stories, his writings incorporated the latest scientific knowledge of his day and envisioned technological developments that were years ahead of their time. Verne wrote about undersea, air, and space travel long before any navigable or practical craft were invented. Verne wrote over 50 novels and numerous short stories.
Download or read book A Thousand Steps written by T. Jefferson Parker and published by Forge Books. This book was released on 2022-01-11 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Los Angeles Times Bestseller! A Thousand Steps is a beguiling thriller, an incisive coming-of-age story, and a vivid portrait of a turbulent time and place by three-time Edgar Award winner and New York Times bestselling author T. Jefferson Parker. Laguna Beach, California, 1968. The Age of Aquarius is in full swing. Timothy Leary is a rock star. LSD is God. Folks from all over are flocking to Laguna, seeking peace, love, and enlightenment. Matt Anthony is just trying get by. Matt is sixteen, broke, and never sure where his next meal is coming from. Mom’s a stoner, his deadbeat dad is a no-show, his brother’s fighting in Nam . . . and his big sister Jazz has just gone missing. The cops figure she’s just another runaway hippie chick, enjoying a summer of love, but Matt doesn’t believe it. Not after another missing girl turns up dead on the beach. All Matt really wants to do is get his driver’s license and ask out the girl he’s been crushing on since fourth grade, yet it’s up to him to find his sister. But in a town where the cops don’t trust the hippies and the hippies don’t trust the cops, uncovering what’s really happened to Jazz is going to force him to grow up fast. If it’s not already too late. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Around the World in 80 Days written by Jules Verne and published by Om Books International. This book was released on 2018-09 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fastidious Englishman, Phileas Fogg, puts his life's savings at stake, claiming he can travel around the world in just eighty days. Thus begins his fantastic journey, full of excitement and a great deal of risk. Phileas Fogg and his servant, Passepartout visit many foreign lands, exotic and beautiful. Amidst all the excitement is a case of mistaken identity, which has a Scotland Yard detective hot at their heels! Will Phileas Fogg lose the bet? Will he be put behind bars for robbing a bank? Read on to find out.
Download or read book The Long Haul written by John Brumby and published by Melbourne Univ. Publishing. This book was released on 2015-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Long Haul distils a series of practical lessons on leadership and public life from John Brumby's thirty years in politics. It offers insights into the challenges and opportunities Australia currently faces and argues for real political reform, a different future for our federation and strong leadership in a world in transition.
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Download or read book Calorie Counting Made Easy written by Alykhan Gulamali and published by Createspace Independent Publishing Platform. This book was released on 2016-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a calorie counting journal. This book DOES NOT contain lists of foods and their calories. Are you tired of trying-and failing-to lose weight over and over again? Are you frustrated by fad diets that control what and when you can eat? Do you wish getting to your goal weight could be easier and less time consuming? What if I told you that there was a proven system to lose weight, that it would take you less than five minutes a day, and that you wouldn't have to give up your favorite foods? It sounds too good to be true, but it's not. And it's not some crazy new diet, either. What is this magic bullet? Good old-fashioned calorie counting. Regardless of what many diet gurus will tell you, the one thing that really matters if you want to shed unwanted pounds is keeping calories in below calories out. It's as simple as that. And with programs like MyFitnessPal to help you track your food and exercise, counting calories has never been easier. In Calorie Counting Made Easy, you will learn why calorie counting is all you need for effective loss weight loss. We'll help you set reasonable weight loss goals and teach you how to track your food and log your exercise on MyFitnessPal. Our step-by-step instructions leave nothing to chance. You'll also get shortcuts to make calorie counting simple and quick. Along with tips for feeling full on fewer calories, you'll have everything you need to finally reach your weight loss goals! Stop forcing yourself to follow a strict diet that controls what and how you eat. Eat the foods you like in reasonable quantities and watch the weight come off. Calorie Counting Made Easy has everything you need to get there.
Download or read book The Wide World Magazine written by and published by . This book was released on 1901 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practical Crime Scene Investigations for Hot Zones written by Jacqueline T. Fish and published by CRC Press. This book was released on 2010-12-16 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work of crime scene investigators (CSIs) is made more complicated when the scene is contaminated by either chemical, biological, radiological, nuclear, explosives (CBRNE) or toxic industrial chemicals (TICs). Special considerations must be observed when working at such scenes, whether they are the result of acts of terrorism, accidents, or natural disasters. This volume is a comprehensive reference containing guidelines and best practices for keeping CSIs safe and conducting a thorough crime scene investigation in these deadly environments. Protocols are provided for how to best identify, document, collect, and preserve physical evidence.
Download or read book 10 000 Steps a Day in L A written by Paul Haddad and published by Santa Monica Press. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10,000 Steps a Day in L.A.: 52 Walking Adventures is for urban adventurers with a passion for healthy living who are also hungry to explore L.A.’s hidden, unsung, and sometimes quirky side. This unique guidebook provides everything readers need to venture out and tackle the city’s 500 square miles. The book is based on a concept that first took hold in Japan—that if people walked 10,000 steps each day, they would burn 20 percent of their caloric intake through that activity alone. Now an ingrained part of the American lifestyle, the 10,000 steps phenomenon is taking the country by storm; it is now a recognized daily goal by a number of major insurance companies like Kaiser Permanente and health institutes such as the World Health Organization, the U.S. Center for Disease Control, the U.S. Surgeon General, and the American Heart Foundation. In this first-ever book to explore the 10,000 steps concept in the City of Angels, these walks take readers through the terrain that makes Los Angeles the envy of many a metropolis—beaches, mountains, rivers, and reservoirs, not to mention the nation’s largest urban park, Griffith Park—all while immersing them in the city’s history and lore, offbeat locales, and popular landmarks. 10,000 Steps a Day in L.A. promises three things: 10,000 steps in each walk, a blueprint for doing it each weekend of the year (52 walks equals a year’s worth of weekends), and a sense of fun and discovery about L.A. that will only make the 10,000 steps goal that much easier to attain. Readers need bring only their feet—pedometers optional.
Download or read book Global Marketing Management written by Masaaki (Mike) Kotabe and published by John Wiley & Sons. This book was released on 2020-01-09 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Marketing Management, 8th Edition combines academic rigor, contemporary relevance, and student-friendly readability to review how marketing managers can succeed in the increasingly competitive international business environment. This in-depth yet accessible textbook helps students understand state-of-the-art global marketing practices and recognize how marketing managers work across business functions to achieve overall corporate goals. The author provides relevant historical background and offers logical explanations of current trends based on information from marketing executives and academic researchers around the world. Designed for students majoring in business, this thoroughly updated eighth edition both describes today's multilateral realities and explores the future of marketing in a global context. Building upon four main themes, the text discusses marketing management in light of the drastic changes the global economy has undergone, the explosive growth of information technology and e-commerce, the economic and political forces of globalization, and the various consequences of corporate action such as environmental pollution, substandard food safely, and unsafe work environments. Each chapter contains review and discussion questions to encourage classroom participation and strengthen student learning.
Download or read book The 2030 Spike written by Colin Mason and published by Routledge. This book was released on 2013-06-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The clock is relentlessly ticking! Our world teeters on a knife-edge between a peaceful and prosperous future for all, and a dark winter of death and destruction that threatens to smother the light of civilization. Within 30 years, in the 2030 decade, six powerful 'drivers' will converge with unprecedented force in a statistical spike that could tear humanity apart and plunge the world into a new Dark Age. Depleted fuel supplies, massive population growth, poverty, global climate change, famine, growing water shortages and international lawlessness are on a crash course with potentially catastrophic consequences. In the face of both doomsaying and denial over the state of our world, Colin Mason cuts through the rhetoric and reams of conflicting data to muster the evidence to illustrate a broad picture of the world as it is, and our possible futures. Ultimately his message is clear; we must act decisively, collectively and immediately to alter the trajectory of humanity away from catastrophe. Offering over 100 priorities for immediate action, The 2030 Spike serves as a guidebook for humanity through the treacherous minefields and wastelands ahead to a bright, peaceful and prosperous future in which all humans have the opportunity to thrive and build a better civilization. This book is powerful and essential reading for all people concerned with the future of humanity and planet earth.
Download or read book 20 000 LEAGUES UNDER THE SEA With All Original Illustrations written by Jules Verne and published by e-artnow. This book was released on 2017-10-06 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook edition of "20,000 Leagues Under the Sea" has been formatted to the highest digital standards and adjusted for readability on all devices. Twenty Thousand (20,000) Leagues Under the Sea (French: Vingt mille lieues sous les mers) is a classic science fiction novel by French writer Jules Verne published in 1870. It tells the story of Captain Nemo and his submarine Nautilus as seen from the perspective of Professor Pierre Aronnax. As the story begins in 1866, a mysterious sea monster, theorized by some to be a giant narwhal, is sighted by ships of several nations; an ocean liner is also damaged by the creature. The United States government finally assembles an expedition in New York City to track down and destroy the menace. Professor Pierre Aronnax, a noted French marine biologist and narrator of the story, who happens to be in New York at the time and is a recognized expert in his field, is issued a last-minute invitation to join the expedition, and he accepts. This ebook edition contains all 70 original illustrations by Alphonse de Neuville and Édouard Riou.
