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Book 1506 Mental Triggers to Break Bad Habits

Download or read book 1506 Mental Triggers to Break Bad Habits written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 807 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Break Bad Habits. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Break Bad Habits. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Book Evolve Your Habits

    Book Details:
  • Author : Zoe McKey
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-23
  • ISBN : 9781986744201
  • Pages : 160 pages

Download or read book Evolve Your Habits written by Zoe McKey and published by Createspace Independent Publishing Platform. This book was released on 2018-03-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what's wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap those two by introducing you to gears of human behavior. With simple language, engaging stories, and science proven facts, you'll get a full picture on how can you improve your behavior and develop better habits. Become the person who you want to be. - Understand the hidden psychological pathways of your brain that prevent change - Models of behavior change - from the best - Create long-lasting habits - How to get unstuck from the past Learn to control your behavior to achieve better results in life. Evolve Your Habits examines the environmental and psychological triggers that can derail your behavior in everyday life. These triggers may seem relentless, omnipresent, and often out of control, but you can learn how to respond to them in a constructive way. Become more patient, compassionate, and less irritable. - How to persevere when change seems hard - How to gain discipline to create new habits - How to tune out distractions and resist temptations - How to create the person you wish to become Don't hesitate to take action and improve your shortcomings. Create a change now in any area of your life with Evolve Your Habits. I'm sure you tried before; maybe you failed. This time will be different! Commit to the change you set yourself to. Start by creating an environment that makes your change inevitable, and with self-awareness take action. Change your bad habits and improve your behavior once and for all. Remember, nobody is perfect. But everybody can get better today than he was a day before. Becoming who you wish to be takes time - but every effort will seem well spent once you get there.

Book Breaking Bad Habits

Download or read book Breaking Bad Habits written by Oheta Sophia and published by . This book was released on 2024-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Bad Habits: A Psychological Approach offers a comprehensive guide to understanding and transforming unwanted behaviors through proven psychological strategies. This book delves into the science of habit formation, exploring the underlying cognitive and emotional processes that drive our actions. It provides practical techniques for breaking bad habits and establishing positive ones, including habit stacking, environmental design, and managing willpower. Readers will learn how to identify triggers, overcome setbacks, and sustain long-term change with strategies tailored to their personal and social contexts. By integrating insights from psychology, behavioral science, and real-world applications, this book equips individuals with the tools to create meaningful, lasting change in their lives. Whether you're looking to quit a detrimental habit or build a new, positive routine, *Breaking Bad Habits* offers a roadmap to achieving your goals and improving your overall well-being.

Book Understanding Genocide and Suicide

Download or read book Understanding Genocide and Suicide written by Janez Juhant and published by LIT Verlag Münster. This book was released on 2015 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present book brings essays that deal with suicide and genocide from several aspects and points of view: historical, sociological, science of religion, psychological and therapeutic, educational, legal, philosophical and theological. Some of them combine several approaches and thus the book as a whole offers an integral inter-disciplinary insight into the nature, origins, function and connections of both phenomena. It also outlines the ways and models for their prevention and overcoming of their effects and consequences. It can be useful as for students as well for the experts in the fields of humanities and social science. The book is marked by the Central European origin of the authors which partly resulted in its special topics and stresses. Janez Juhant is Professor of Philosophy at the Faculty of Theology, University of Ljubljana, and a member of the European Academy of Sciences and Arts, Salzburg, working in the fields of ethics, anthropology and theology. Bojan Zalec is Associate Professor of Philosophy, Senior Research Fellow and Head of the Institute of Philosophy and Social Ethics at the Faculty of Theology, University of Ljubljana, working in the fields of ethics and anthropology.

Book Shades of Grey

    Book Details:
  • Author : Jasper Fforde
  • Publisher : Penguin
  • Release : 2009-12-29
  • ISBN : 1101159650
  • Pages : 419 pages

Download or read book Shades of Grey written by Jasper Fforde and published by Penguin. This book was released on 2009-12-29 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Thursday Next series comes a “laugh-out-loud funny” (Los Angeles Times) and “brilliantly original” (Booklist, starred review) novel of a man attempting to navigate a color-coded world. “A rich brew of dystopic fantasy and deadpan goofiness.”—The Washington Post Welcome to Chromatacia, where the Colortocracy rules society through a social hierarchy based on one’s limited color perception. In this world, you are what you can see. Eddie Russet wants to move up. When he and his father relocate to the backwater village of East Carmine, his carefully cultivated plans to leverage his better-than-average red perception and marry into a powerful family are quickly upended. Eddie must content with lethal swans, sneaky Yellows, inviolable rules, an enforced marriage to the hideous Violet deMauve, and a risky friendship with an intriguing Grey named Jane who shows Eddie that the apparent peace of his world is as much an illusion as color itself. Will Eddie be able to tread the fine line between total conformity—accepting the path, partner, and career delineated by his hue—and his instinctive curiosity that is bound to get him into trouble?

Book A Book About Anxiety

Download or read book A Book About Anxiety written by Holly Duhig and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can affect people of all ages, both children and adults. It can be a difficult thing to deal with and understand. This helpful guide offers a wealth of information about the topic. Readers will learn about signs and symptoms of anxiety, read personal accounts from those who have experienced it, and find out about treatments. This complex topic is made manageable through the use of straightforward text, full-color photographs, and helpful diagrams.

Book The Road to Positive Discipline  A Parent s Guide

Download or read book The Road to Positive Discipline A Parent s Guide written by James C. Talbot and published by James Talbot. This book was released on 2009-02-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using positive methods of discipline parents have the opportunity to provide their children with an optimal home environment for healthy emotional growth and development.

Book Your Killer Emotions

    Book Details:
  • Author : Ken Lindner
  • Publisher : Greenleaf Book Group
  • Release : 2013-01-01
  • ISBN : 1608323811
  • Pages : 281 pages

Download or read book Your Killer Emotions written by Ken Lindner and published by Greenleaf Book Group. This book was released on 2013-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgment? Did you make disappointing, self-sabotaging life choices as a result? If the answer is “Yes, many times,” then this book is for you.Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.Think of Your Killer Emotions as your emotion-mastery kit, to be used in consistently making positive life choices; it will enable you to beneficially channel the supremely potent energy charges triggered by your potentially sabotaging emotions, impulses, and urges, thereby turning them into your allies. Ken Lindner, “The Life-Choice Coach,” has counseled thousands of individuals over the past thirty years to make great, life-enhancing decisions. In Your Killer Emotions, he will show you how to identify your Personal Emotional Triggers (PETS), and empower you to nullify the energy charges from potentially sabotaging emotions. You will be able to think and reason clearly—destructive-emotion-free—so that you make life choices that reflect your most highly-valued life goals.Your Killer Emotions will change the way you make your life choices—and your life —in the most positive ways!

Book Shock Waves

    Book Details:
  • Author : Stephane Hallegatte
  • Publisher : World Bank Publications
  • Release : 2015-11-23
  • ISBN : 1464806748
  • Pages : 227 pages

Download or read book Shock Waves written by Stephane Hallegatte and published by World Bank Publications. This book was released on 2015-11-23 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ending poverty and stabilizing climate change will be two unprecedented global achievements and two major steps toward sustainable development. But the two objectives cannot be considered in isolation: they need to be jointly tackled through an integrated strategy. This report brings together those two objectives and explores how they can more easily be achieved if considered together. It examines the potential impact of climate change and climate policies on poverty reduction. It also provides guidance on how to create a “win-win†? situation so that climate change policies contribute to poverty reduction and poverty-reduction policies contribute to climate change mitigation and resilience building. The key finding of the report is that climate change represents a significant obstacle to the sustained eradication of poverty, but future impacts on poverty are determined by policy choices: rapid, inclusive, and climate-informed development can prevent most short-term impacts whereas immediate pro-poor, emissions-reduction policies can drastically limit long-term ones.

Book Stealing Snow

    Book Details:
  • Author : Danielle Paige
  • Publisher : Bloomsbury Publishing
  • Release : 2016-09-20
  • ISBN : 1408882817
  • Pages : 387 pages

Download or read book Stealing Snow written by Danielle Paige and published by Bloomsbury Publishing. This book was released on 2016-09-20 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Snow lives within the walls of the Whittaker Institute, a high security mental hospital in upstate New York. Deep down, she knows she doesn't belong there, but she has no memory of life outside, except for the strangest dreams. And then a mysterious, handsome man, an orderly in the hospital, opens a door – and Snow knows that she has to leave ... She finds herself in icy Algid, her true home, with witches, thieves, and a strangely alluring boy named Kai. As secret after secret is revealed, Snow discovers that she is on the run from a royal lineage she's destined to inherit, a father more powerful and ruthless than she could have imagined, and choices of the heart that could change everything. Heroine or villain, queen or broken girl, frozen heart or true love, Snow must choose her fate ... A wonderfully icy fantastical romance, with a strong heroine choosing her own destiny, Danielle Paige's irresistibly page-turning Snow Queen is like Maleficent and Frozen all grown up.

Book The 71F Advantage

    Book Details:
  • Author : National Defense University Press
  • Publisher : NDU Press
  • Release : 2010-09
  • ISBN : 1907521658
  • Pages : 529 pages

Download or read book The 71F Advantage written by National Defense University Press and published by NDU Press. This book was released on 2010-09 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a foreword by Major General David A. Rubenstein. From the editor: "71F, or "71 Foxtrot," is the AOC (area of concentration) code assigned by the U.S. Army to the specialty of Research Psychology. Qualifying as an Army research psychologist requires, first of all, a Ph.D. from a research (not clinical) intensive graduate psychology program. Due to their advanced education, research psychologists receive a direct commission as Army officers in the Medical Service Corps at the rank of captain. In terms of numbers, the 71F AOC is a small one, with only 25 to 30 officers serving in any given year. However, the 71F impact is much bigger than this small cadre suggests. Army research psychologists apply their extensive training and expertise in the science of psychology and social behavior toward understanding, preserving, and enhancing the health, well being, morale, and performance of Soldiers and military families. As is clear throughout the pages of this book, they do this in many ways and in many areas, but always with a scientific approach. This is the 71F advantage: applying the science of psychology to understand the human dimension, and developing programs, policies, and products to benefit the person in military operations. This book grew out of the April 2008 biennial conference of U.S. Army Research Psychologists, held in Bethesda, Maryland. This meeting was to be my last as Consultant to the Surgeon General for Research Psychology, and I thought it would be a good idea to publish proceedings, which had not been done before. As Consultant, I'd often wished for such a document to help explain to people what it is that Army Research Psychologists "do for a living." In addition to our core group of 71Fs, at the Bethesda 2008 meeting we had several brand-new members, and a number of distinguished retirees, the "grey-beards" of the 71F clan. Together with longtime 71F colleagues Ross Pastel and Mark Vaitkus, I also saw an unusual opportunity to capture some of the history of the Army Research Psychology specialty while providing a representative sample of current 71F research and activities. It seemed to us especially important to do this at a time when the operational demands on the Army and the total force were reaching unprecedented levels, with no sign of easing, and with the Army in turn relying more heavily on research psychology to inform its programs for protecting the health, well being, and performance of Soldiers and their families."

Book Ethics in Psychology and the Mental Health Professions

Download or read book Ethics in Psychology and the Mental Health Professions written by Gerald P. Koocher and published by Oxford University Press. This book was released on 2016 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the authors' Ethics in psychology and the mental health professions, 2008.

Book How Tobacco Smoke Causes Disease

Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Book How to Write what You Want and Sell what You Write

Download or read book How to Write what You Want and Sell what You Write written by Skip Press and published by Career PressInc. This book was released on 1995 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not loaded with theory, Skip's invaluable book contains concise, easily understood and applied advice for both writing and marketing any kind of book, article, story, play, screen-play, report, proposal or anything else you can think of.How to Write What You Want and Sell What You Write is for every writer or wannabe who needs to sort out his or her desires, capabilities and strengths and, even more importantly, learn the particular formats for the kind of writing in which he or she is interested.

Book The Cambridge Handbook of Substance and Behavioral Addictions

Download or read book The Cambridge Handbook of Substance and Behavioral Addictions written by Steve Sussman and published by Cambridge University Press. This book was released on 2020-08-06 with total page 1413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leaders in the addictions field, 100 authors from six countries, this handbook is a thoroughly comprehensive resource. Philosophical and legal issues are addressed, while conceptual underpinnings are provided through explanations of appetitive motivation, incentive sensitization, reward deficiency, and behavioral economics theories. Major clinical and research methods are clearly mapped out (e.g. MRI, behavioral economics, interview assessments, and qualitative approaches), outlining their strengths and weaknesses, giving the reader the tools needed to guide their research and practice aims. The etiology of addiction at various levels of analysis is discussed, including neurobiology, cognition, groups, culture, and environment, which simultaneously lays out the foundations and high-level discourse to serve both novice and expert researchers and clinicians. Importantly, the volume explores the prevention and treatment of such addictions as alcohol, tobacco, novel drugs, food, gambling, sex, work, shopping, the internet, and several seldom-investigated behaviors (e.g. love, tanning, or exercise).

Book In the Time of the Butterflies

Download or read book In the Time of the Butterflies written by Julia Alvarez and published by Algonquin Books. This book was released on 2010-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com

Book Guidelines for the Care and Use of Mammals in Neuroscience and Behavioral Research

Download or read book Guidelines for the Care and Use of Mammals in Neuroscience and Behavioral Research written by National Research Council and published by National Academies Press. This book was released on 2003-08-22 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding on the National Research Council's Guide for the Care and Use of Laboratory Animals, this book deals specifically with mammals in neuroscience and behavioral research laboratories. It offers flexible guidelines for the care of these animals, and guidance on adapting these guidelines to various situations without hindering the research process. Guidelines for the Care and Use of Mammals in Neuroscience and Behavioral Research offers a more in-depth treatment of concerns specific to these disciplines than any previous guide on animal care and use. It treats on such important subjects as: The important role that the researcher and veterinarian play in developing animal protocols. Methods for assessing and ensuring an animal's well-being. General animal-care elements as they apply to neuroscience and behavioral research, and common animal welfare challenges this research can pose. The use of professional judgment and careful interpretation of regulations and guidelines to develop performance standards ensuring animal well-being and high-quality research. Guidelines for the Care and Use of Mammals in Neuroscience and Behavioral Research treats the development and evaluation of animal-use protocols as a decision-making process, not just a decision. To this end, it presents the most current, in-depth information about the best practices for animal care and use, as they pertain to the intricacies of neuroscience and behavioral research.