Download or read book 1325 Buddhist Ways to Be Happy written by Barbara Ann Kipfer and published by . This book was released on 2007 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of short teachings disseminates traditional Buddhist ideas about the myriad ways to follow a path to happiness, providing accessible recommendations for readers of any faith on how to apply the Buddha's principles to one's own life. By the author of Words of Wisdom. Original.
Download or read book 1325 Buddhist Ways to Be Happy written by Barbara Ann Kipfer and published by Simon and Schuster. This book was released on 2007-03-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Download or read book 863 Buddhist Ways to Conquer Life s Little Challenges written by Barbara Ann Kipfer and published by Simon and Schuster. This book was released on 2009-06-16 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Download or read book Smile to Your Heart Meditations written by Irmansyah Effendi and published by Simon and Schuster. This book was released on 2010-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Download or read book How Meditation Heals written by Eric Harrison and published by Ulysses Press. This book was released on 2006-02-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest medical research with real-life stories from the author’s experience with thousands of students,How Meditation Healsshows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation,How Meditation Healsoffers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.
Download or read book Spiritual Adrenaline written by Tom Shanahan and published by Central Recovery Press. This book was released on 2019-01-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Download or read book Eyes Up written by TJ Kostecky and published by BenBella Books. This book was released on 2024-02-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let lessons from an expert soccer coach inspire you to lead a richer, more successful life by expanding your vision to take in more of the world around you, and discover deeper purpose and meaning. TJ Kostecky’s Vision Training, a program that has empowered superstar soccer players around the world—including Carli Lloyd, Julie Foudy, and Claudio Reyna—to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. Kostecky, Head Men's Soccer Coach at Bard College, lays the groundwork for you to shift your lens by focusing on the 5 Ps: Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you’ll learn 7 key principles to transform your life and the lives of others through your leadership: See the whole field Look, listen, learn Discover the joy of the game Play the game the right way Make everyone around you better Believe in yourself, believe in the team See beyond the game By bringing Kostecky’s Vision Training to bear on life beyond the field, this book coaches you through making small shifts in your perspective that have major impact, helping you recognize new and unique opportunities in all aspects of life leading to more career, family, and spiritual fulfillment.
Download or read book The New Eight Steps to Happiness written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2016-08-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. These methods have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people. Now, with this book, Venerable Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives. With this revised presentation, The New Eight Steps to Happiness, Venerable Geshe-la re-introduces us to the essential practices of Training the Mind. He not only challenges our entire understanding of the world, but also challenges us to transform ourself into the greatest being we can possibly become!
Download or read book Eight Steps to Happiness written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2012-04 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva Geshe Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. Geshe Kelsang Gyatso now shares this ancient wisdom with all those seeking meaning and lasting happiness in their modern lives.
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-08-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).
Download or read book 863 Buddhist Ways to Conquer Life s Little Challenges written by Barbara Ann Kipfer and published by . This book was released on 2009 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Download or read book BUDDHA ON HAPPINESS written by Dr. K.P Wasnik and published by Blue Rose Publishers. This book was released on 2020-11-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha on Happiness This book outlines the life and teachings of the Buddha in a very simple and lucid manner. It skilfully introduces important Buddha’s teachings like Four Noble Truths, Five Precepts, Eight -Fold Path, Ten Paramitas, Concept of Emptiness, Impermanence, Cause and Effect, Middle Path, Pratityasamutpada, Meditation Technique and Nibbana that will ensure calm of disturbed mind. This book offers an insight to transform suffering into peace and happiness. It shows how to develop kindness towards yourself and cultivate compassionate attitude towards your own pains and that of others. This book guides us to lead a happy life. If you are unhappy, disturbed and wish to find peace and happiness in your life, this is the right book to read.
Download or read book Your Path to Unshakeable Happiness written by Margaret Blaine and published by Createspace Independent Pub. This book was released on 2012-10-23 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you knew that the path to happiness was your birthright and given the right set of tools you could be happy most of the time even when life is most challenging? How would your life be different or better? What pain would you let go? Of course most of us want to be happier, but how? In this book, Margaret Blaine, author and teacher of Nichiren Buddhism, provides a very clear guide to happiness regardless of your circumstances. Nichiren Buddhism s is a form of modern Buddhism uniquely geared to the 21st century. Through a story of real world people with real struggles you'll see how Buddhist philosophy and practices can help you get unstuck and provide you with an opportunity to become happier. Discover: •How to get unstuck and move your life forward •Specific tools and techniques anyone can use to become happier •How to quiet your mind even when the world around you is chaotic •How to successfully negotiate transitions with grace •A 90-day practice challenge; prepare to be surprised and fascinated by what happens in your life! •Discussions of Buddhist philosophy and how it provides answers for our modern lives •How to experience moments of enlightenment From making transitions like changing a job or losing a loved one, to handling difficult situations or internal struggles, to just wanting to be happier everyday this book provides the tools, techniques, and philosophies to put you on the path to happiness. You might be asking yourself if all this is even possible. The answer is simple: Find out for yourself what some 12 million practitioners of modern Buddhism have come to know. Order a copy of "Your Path to Unshakeable Happiness" today; it might just become one of your favorite spiritual self-help books.
Download or read book Tao of Zen written by Ray Grigg and published by Tuttle Publishing. This book was released on 2012-09-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of The Tao of Zen is that Zen is really Taoism in the disguise of Buddhism—an assumption being made by more and more Zen scholars. This is the first Zen book that links the long-noted philosophical similarities of Taoism and Zen. The author traces the evolution of Ch'an The The Tao of Zen is a fascinating book that will be read and discussed by anyone interested in both Taoism and Zen
Download or read book Returning to Silence written by Dainin Katagiri and published by Shambhala Publications. This book was released on 2017-10-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned Zen teacher and contemporary of Shunryu Suzuki explores the many pillars of Zen spirituality, explaining how we can bring these practices into our daily lives For twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in “just living” our lives wholeheartedly. The Zen practice of sitting meditation (zazen) is not a means to an end but the activity of enlightenment itself. That is why Katagiri Roshi says, “Don't expect enlightenment—just sit down!” Based on the author's talks to his American students, Returning to Silence contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on “The Bodhisattva's Four Methods of Guidance” from Dogen Zenji's Shobogenzo, which speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that “Buddha is your daily life.”
Download or read book The Pocket Pema Ch dr n written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-08-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Download or read book Buddhism and Zen written by Nyogen Senzaki and published by Macmillan. This book was released on 1988 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defines basic terms, translates key words, and answers the ten most frequently asked questions that are posed by inhabitants from the West.
