Download or read book Mandala Coloring Book for Adults written by Art Of Joy Press and published by Art of Joy Press. This book was released on 2021-04-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book for you! Channelize your energies for creative expression. 63 Pages of Unique and Magnificent Mandalas from all around the world to rouse your imagination and help you color your next masterpiece. This adult coloring book has all the ingredients to provide hours of fun, calm, relaxation and stress relief through art for you and all your friends. Why This is a Great Choice: - 63 Unique Large Images, welcome you to creativity and relaxation - Each coloring page is printed on a separate page to avoid bleed through - 8.5 x 11 inch format, professional quality designs - White paper suitable for coloring pencils, coloring pastels, markers, gel pens, brush pens, fine liners, water colors - 130 pages of Beautiful Artwork and Designs. This is a gift for any occasion, a gift that can change your life right from this moment. Quality time is priceless. Get this Perfect Gift today for you and for your friends !
Download or read book Mandalas for Power Energy written by Marion Küstenmacher and published by Sterling Publishing Company, Inc.. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the healing power and energy represented by extraordinary mandalas.
Download or read book Centering written by Sanders G. Laurie and published by Inner Traditions / Bear & Co. This book was released on 1983-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to awakening your full potential, CENTERING offers techniques that help you take charge of your destiny. Through a process of consciousness expansion, this book shows how to enhance learning power; heighten awareness of the world around you; discover new talents and how to use them; relieve stress; increase career satisfaction and financial security; enjoy better health and more fulfilling relationships; and even more.
Download or read book Using Neuroscience in Trauma Therapy written by Julie A. Uhernik and published by Routledge. This book was released on 2016-07-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Neuroscience in Trauma Therapy provides a basic overview of structure and function of the brain and nervous system, with special emphasis on changes that occur when the brain is exposed to trauma. The book presents a unique and integrative approach that blends soma and psyche beyond the purview of traditional talk therapy and introduces a variety of trauma-informed approaches for promoting resilience. Each chapter includes case studies, examples, and practical and adaptable tools, making Using Neuroscience in Trauma Therapy a go-to guide for information on applying lessons from neuroscience to therapy.
Download or read book The Yoga Poses Adult Coloring Book written by M. G. Anthony and published by Simon and Schuster. This book was released on 2016-07-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience yoga in a new way—color it! For meditation or just for fun, enjoy over 50 yoga poses on single-sided pages for you to color. Feed your mind and your soul while expressing your creative side. Relax, rejuvenate and reconnect while coloring yoga poses against a variety of beautiful backgrounds.
Download or read book Medical Art Therapy with Children written by Cathy A. Malchiodi and published by Jessica Kingsley Publishers. This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on case material from a variety of situations, the book describes medical research on medical art therapy with children, and practical approaches to using art activities with them. The text looks at children with burns, HIV, asthma and cancer.
Download or read book Mandala Coloring Book written by One Touch Publishing and published by . This book was released on 2019-07-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.
Download or read book Essentials of Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2016-01-07 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced life. The Fourth Edition is a highly accessible and student-friendly text that is designed to promote personal growth along with content retention. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. A new chapter on Ecotherapy rounds out the text and provides insight into the healing powers of nature.
Download or read book Scrap School written by Lissa Alexander and published by Martingale. This book was released on 2021-02-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the classroom into your sewing space as you learn from expert quilters how to get the scrappy look you love. Following the wildly popular Sisterhood of Scraps, author and designer Lissa Alexander has gathered more super-talented designer friends to share a dozen scraptastic quilt designs. Not feeling confident with color selection? Unsure of what fabrics to add to the mix? Want to know what makes a scrap quilt sing? Tips and tricks are inside for all this and so much more to help you make the most of your fabric stash! Lissa and her handpicked crew of "instructors" show you how to get an A+ (for awesome) on your next scrap quilts. Scrap School is in session! Lisa Bongean · Gudrun Erla· Sarah Huechteman · Susan Ache· Kim Diehl· Mary Etherington and Connie Tesene· Sherri McConnell· Amy Smart · Amanda Jean Nyberg
Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Download or read book Creative Haven Celestial Mandalas Coloring Book written by Marty Noble and published by Courier Dover Publications. This book was released on 2016-04-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-one heavenly illustrations offer colorists hours of creative relaxation. This treasury of calming and meditative mandala designs features beautifully detailed sun, moon, and star patterns that can be colored in a variety of ways. Illustrations are printed on perforated pages for easy removal and display. Specially designed for experienced colorists, Celestial Mandalas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Download or read book Children and Traumatic Incident Reduction written by Marian K. Volkman and published by Loving Healing Press. This book was released on 2007-01-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of Traumatic Incident Reduction (TIR) techniques and how they can be applied to childhood trauma including abuse, domestic violence, and traumatic stress. Emphasis on combining cognitive and creative techniques for maximal effectiveness. This work is an anthology of work from several social workers who specialize in childhood trauma. Included are both practical techniques and detailed case histories.
Download or read book The Secret Mandala Midnight Edition written by Stuart Royce and published by Createspace Independent Publishing Platform. This book was released on 2016-09-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Mandala - Midnight Edition This is an advanced colouring book with some extremely intricate white on black images, an inverted version of the standard book. The benefit of the black background? you don't have to worry too much about keeping in the lines! But please be warned: If extreme detail is not your thing, just don't buy this, or at least look at the flip through on my author page (scroll to bottom of description for link) and samples on pinterest first. If you're not going to enjoy it, then it's pointless to buy it in the first place, colour what you enjoy. Black background, white lines. 130 Single sided pages. 8.5" x 11" dimension. Glossy cover. Flick-book Samples: https: //www.pinterest.com/stuartroyce/the-secret-mandala-midnight-edition/ See my author page and Stu Royce on YouTube for full flip-through videos Cover was Coloured by talented competition winner Austin Magruder, and he along with Cheryl Colors and Diniah have also contributed a piece for the book's interior, please be sure to tag them when sharing their pieces, details inside. Thanks for the contributions and all the support. Other books by Stu Royce: Eclectica: Adult Colouring Escapism (Double-Sided - for pencils etc) Eclectica: Adult Colouring Escapism (New Edition) (Single-Sided - for markers etc) Circolour: Mandalas & Patterns Colourful Christmas Diversity: Illustrations & Patterns Tanzia https: //www.amazon.com/Stuart-Royce/e/B00X8BS7D0 https: //www.amazon.co.uk/Stuart-Royce/e/B00X8BS7D0
Download or read book Empowering Mindfulness for Women written by Leigh Burrows and published by Routledge. This book was released on 2021-04-12 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mindfulness for women, engendering mindfulness, mindfulness dreaming and a mandala of wisdoms. Evocative accounts of experience bring to life the women’s growing awareness that mindfulness can be both a separate practice and a natural part of life and that it can help them to nurture what they have neglected in themselves by not tapping into the full spectrum of their experience. Each chapter provides useful follow-up activities and questions for individual or group reflection, journaling, sharing and conversation. Empowering Mindfulness for Women is aimed at those who teach mindfulness to women in educational, community or clinical settings and at women who want to learn mindfulness in a manner that positions them as experts in their own learning.
Download or read book Boundless Leadership written by Joe Loizzo and published by Shambhala Publications. This book was released on 2021-12-21 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Nautilus Book Award Winner Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. Boundless Leadership offers accessible, real world applications to bring ease to leading oneself and others, and provides examples from the authors' experience with clients, including CEOs of multi-billion-dollar businesses, entrepreneurs and managers trying to balance the complex challenges of work and life in our interdependent age. Each section includes a range of practices based on neuropsychology and contemplative science, including guided meditations to improve focus and awareness, cultivate empathy and compassion, and build fearlessness and flow. Each section also offers a practical application to ease daily challenges, including clarifying intentions for better decision-making, improving accountability and responsibility for better team collaboration, and embodying purpose to optimize impact on one’s organization and society at large. Boundless Leadership is especially needed during this explosion of remote working and provides advice and guidance to remain productive and joyful when your work environment is in flux. Whether you're a CEO, manager, team leader, consultant, coach, social entrepreneur or community activist, this book offers the tools you need to clarify your vision, lead others, and ignite positive change in the world--giving you a much needed advantage in today’s fast-paced digital age.
Download or read book Essential Play Therapy Techniques written by Charles E. Schaefer and published by Guilford Publications. This book was released on 2016-01-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly practical and user friendly, this book presents 58 play therapy techniques that belong in every child clinician's toolbox. The expert authors draw from multiple theoretical orientations to showcase powerful, well-established approaches applicable to a broad range of childhood problems. Activities, needed materials, and variations of each technique are succinctly described. Of critical importance for today's evidence-based practitioner, each chapter also includes a historical perspective on the technique at hand, a rationale explaining its therapeutic power, and a review of relevant empirical findings. The book enables readers to determine which strategies are appropriate for a particular child or group and rapidly incorporate them into practice.
Download or read book Payne s Handbook of Relaxation Techniques E Book written by Caroline Belchamber and published by Elsevier Health Sciences. This book was released on 2021-09-14 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. - Comprehensive and easy to follow toolkit - Relaxation techniques organised into somatic and cognitive approaches - Application to practice - Learning outcomes, key points, reflective activities and case studies in each chapter - Easy scripts to follow with step by step guidance - Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions - Fully updated references and evidence-base
