Download or read book 150 Dribbling Games for Soccer written by Nicola Pica and published by Reedswain Inc.. This book was released on 2003-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top Italian youth coach Nicola Pica takes you through his favorite competitive games to develop dribbling skills. Perfect for coaches who want to add some variety and fun to their training sessions while maintaining focus on the skills that will help their players excel on match day.For each game, the following are given: ObjectiveEquipment neededNumber of PlayersDetailed descriptio

Download or read book Winning with Your Head written by Rafi Srebro and published by Reedswain Inc.. This book was released on 2003-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is mental strength? What are the mental factors that influence our ability? Can we learn how to become mentally strong? This book will give you answers to those questions and will give you the tools to become a winner in soccer and in life.

Download or read book Soccer Made Easy written by Shaun Green and published by Reedswain Inc.. This book was released on 2003-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Made Easy has sought out the top professionals to contribute to this book. The content is designed to provide season practice sessions for players age 13 through 16 years. Using this book, coaches have their entire season prepared in advance, with the added comfort of knowing what they are teaching is age specific, fun and progressive. In addition to entire practice sessions, all the important skills in Passing, Ball Control, Shooting, Heading, Dribbling, Defending and Goalkeeping are explained and illustrated. Additional sections feature Methodology, Team Management, Custom Drills, Safety and Equipment, Laws of the Game and a Coach's Resource section. Book jacket.

Download or read book Fitness Training for Soccer written by Ken Sherry and published by Reedswain Inc.. This book was released on 2003-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness training is an essential component of soccer development. The stronger, faster, more agile and balanced players are, the more effective they will be in both training and game situations. The good news is you can improve fitness levels through proper training, and this book is the place to start. Full of small sided games and drills specifically designed to maximise fitness training for soccer.

Download or read book Defensive Drills Tactics 350 Exercises for Individual Team Play written by Santiago Vazquez Folgueira and published by Reedswain Inc.. This book was released on 2000-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This excellent book is at once a defensive drill book & a detailed tactical discussion. Loaded with outstanding drills for both individual & group defense, the book provides countless ideas for practice sessions & game-like situations to prepare your defense to counter modern attacking schemes. The tactical side covers both man & zone philosophies & the advantages & disadvantages of specific systems.

Download or read book 24 Easy to Follow Practices Sessions for 8 11 Years Olds written by Peter Schreiner and published by Reedswain Inc.. This book was released on 2000-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete practice plans for young players organized in a neat and easily understandable way. Skills covered include controlling, dribbling, passing, juggling, shooting, coordination and goalkeeping.

Download or read book Soccer Technique for Winning written by Derek Smethurst and published by Reedswain Inc.. This book was released on 2014-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former NASL star Derek Smethurst takes you step by step through the skills of soccer in a fun & easy to read style. Through clear diagrams & photographs, he covers the following topics: Striking (the mechanics of kicking), Heading,Controlling/Turning, Faking, Dribbling, Shielding, Goalscoring,Goalkeeping, Tackling, Defense. This is an invaluable

Download or read book Warm Up Drills for Soccer written by Chris James and published by Reedswain Inc.. This book was released on 2004-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides drills for functional warm ups that can be adapted to prepare your players for the specific needs of the upcoming training session or match.

Download or read book Complete Guide to Sport Education written by Daryl Siedentop and published by Human Kinetics. This book was released on 2011-02-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Complete Guide to Sport Education contains everything your students need to get—and keep—children active. Regardless of skill or confidence level, your students will learn how to get children to work together, support each other, and gain competence in sport and fitness skills so that they can stay moving now and throughout their lifetime. The Sport Education model is appropriate for various dance forms and recreational activities such as swimming, weightlifting, and other fitness programs such as aerobic routines and hiking. The text for this groundbreaking Sport Education curricular model has expanded to 12 chapters, is updated throughout, and offers even more practical examples and real-world applications from both elementary and secondary levels: • A new emphasis on using the Sport Education model to help students reach national goals for physical activity, including outside of class time • Review of the findings from more than 50 research studies that examine the efficacies of the Sport Education model • More online teacher resources—including ready-to-use forms, plans, assessments, charts, and handouts A few examples of new resources include a series of team practice cards that teachers and team coaches can use to plan practices, and templates that allow teachers to choose among several game-play performance indicators (techniques and tactics, rules and strategies, fair play, and so on). The resources make it easy for professors to use this text in college methods and curriculum courses. Authors Daryl Siedentop, Peter Hastie, and Hans van der Mars provide a perfect blend of rock-solid theory and practical application for a wealth of games, sports, and fitness activities. Through their Sport Education model, children quickly become involved in all aspects of a sport or activity, learning skills, sportsmanship, and responsibility. The curriculum helps students develop as leaders and as team players. And as they learn to become true players and performers, they become more competent and confident—thus leading to the likelihood that they will continue being active after school, on weekends, and as they grow. This second edition of Complete Guide to Sport Education will help school programs meet national physical activity guidelines and the national physical education standards established by NASPE. It contains everything that future physical education teachers need in order to implement an effective program. With its greater emphasis on activity and fitness, its expanded resources, its relevance and freshness, and its practical approach, Complete Guide to Sport Education, Second Edition, is just what your students need to point children in the direction of healthy, active lifestyles.

Download or read book NSCA s Guide to Program Design written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-11-13 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed. Straightforward and accessible, NSCA’s Guide to Program Design details the considerations and challenges in developing a program for each key fitness component. It shows you how to begin the process of assessing athlete needs as well as how to select performance tests. Dynamic warm-up and static stretching protocols and exercises are addressed before moving into in-depth programming advice based on a performance goal. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. With sample workouts and training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan, you will be able to assemble effective and performance-enhancing training programs for all your athletes. NSCA’s Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Download or read book Going for the Green written by Gary Gilchrist and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: To win, golfers have to get it all together and master every aspect of the game: the mental, the physical, and the mechanical. And that’s exactly what they’ll learn to do with the help of three top experts who work with the pros. Swing coach Gary Gilchrist, golf fitness trainer Susan Hill, and sports psychologist Jeff Troesch unite their talents in this cutting-edge guide to periodization, an optimal training method popularized by Tiger Woods. Periodization varies the intensity and volume of training in both long- and short-term plans in order to optimize the body’s ability to recover and rebuild. The result: superior performance, less risk of injury, and a game that just gets better and better!

Download or read book Introduction to Coaching Sports written by Dr. Thomas E. Reed and published by Page Publishing Inc. This book was released on 2021-03-15 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Coaching Sports is unique and offers information that other texts on the subject may not offer. The authors add their personal expertise and include the "why" behind the "what to do." Both students and practitioners will benefit from this text because of the comprehensive presentation of coaching protocols explained in this book, as well as the practical application of this research as it applies to training and counseling athletes.

Download or read book Exercise Physiology written by John Porcari and published by F.A. Davis. This book was released on 2015-02-25 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.

Download or read book High Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Download or read book Resources in Education written by and published by . This book was released on 1986 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sport in China written by Howard G. Knuttgen and published by . This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of all aspects of physical exercise and sport throughout Chinese history, including informal exercise, traditional and modern sports, physical education in the schools, and sports medicine. Most of the contributors are Chinese scholars, educators, coaches, or administrators

Download or read book Oxford Textbook of Children s Sport and Exercise Medicine written by Neil Armstrong and published by Oxford University Press. This book was released on 2023 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.