Download or read book 12 Step Workbook for Recovering Alcoholics Including Powerful 4th Step Worksheets 2018 Revised Edition written by Iam Pastal and published by Lulu.com. This book was released on 2019-02 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great book for completing the 12 steps of Alcoholics Anonymous. It includes four simple yet powerful worksheets for doing AA's 4th step and a very simple and powerful approach to Step 7. This revised addition also includes a new appendix describing how the author sponsors newcomers.
Download or read book 12 Step Workbook for Recovering Alcoholics Including Powerful 4th Step Worksheets 2018 Revised Edition Includes a Simple Yet Powerful Approach to Steps 6 and 7 and a New Appendix on Sponsoring Others written by Iam Pastal and published by Lulu.com. This book was released on 2018-07-31 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 12-step recovery workbook, already very popular in the recovery community, has been revised to make it better than ever. The most significant change is that a new Appendix has been added with a description of how one can start sponsoring new members (in NA as well as AA) through the 12 spiritual steps required for a happy, useful and joyful life.
Download or read book 12 Step Workbook for Recovering Alcoholics Including Powerful 4Th Step Worksheets written by Iam Pastal and published by Balboa Press. This book was released on 2015-08-07 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook for recovering alcoholics is a great resource for anyone who wants to quit drinking alcohol for good! It follows a 12-step program that contains actionable advice, helpful activities, and useful prayers for recovery. This quit lit book is also based on the author’s experience recovering and working with Alcoholic Anonymous, an organization devoted to abstinence-based recovery from alcoholism.
Download or read book Trauma and the 12 Steps The Workbook written by Jamie Marich, PHD and published by North Atlantic Books. This book was released on 2023-08-29 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit.
Download or read book 12 Step Workbook written by M V Peterson and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.
Download or read book Understanding the Twelve Steps written by Terence T. Gorski and published by Simon and Schuster. This book was released on 1991-04-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interpretation and guide to the 12 steps of Acoholics Anonymous.
Download or read book 12 Steps Unlocked written by Linda Miller Ba and published by . This book was released on 2011-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written to give a fundamental, nuts and bolts understanding of how the Twelve Steps work for men and women in recovery. The manuscript was written by both a man and woman in Twelve Step recovery offering a perspective for both genders. There is clear presentation not only of addictions, but how Twelve Step programs aid in restoring recovering addicts' lives. The book breaks out of the generalities about spirituality and gives specific and clear implementation of Twelve Step programs that anyone from the agnostic to the believer can follow. It was written in part by a recovering alcoholic and addict, who also has been a Clinician in the field of addictions over the past thirty years. We will look at how addictions grow into taking control of our lives and a simple understanding of how denial works and how it replaces self- awareness. This book examines characteristics of addictions that seem to follow three distinctive patterns, which will be reviewed in depth. This is one of the first books to describe, in detail, characteristics of the binge alcoholic/addict. It gives clear insight into the two other patterns of addiction involving the victim and the offender. We will show how addictions deteriorate the fabric of our relationships and ourselves. We break down character defects into three specific categories. We will give a clear understanding of the architecture of the Twelve Steps with insight into motive and purpose of how the Steps can be implemented. The stories of those who have had the courage to make the program part of their lives are used for illustrating how the program works. This book breaks down the Steps, offering tools in building a higher awareness of our actions to improve the quality of our relationships with others. Another precedent shows how the program aids in being in charge of our health and physical recovery. You will see the program from the inside out and how the networking of the fellowship is an integral part of working the Steps. We have also contributed to a website for downloading Step worksheets to aid the reader in their recovery at www. 12StepsUnlocked.com. The book provides an in depth understanding of how the culture of recovery works outside of the Twelve Step meetings. It offers an understanding of the resources which are a "must know" to experience what recovery/sobriety can be. The material is insightful, and sometimes offers the true joy and humor that accompanies recovery. This book introduces a refreshing perspective which may offer answers to some of the hardest questions we approach in working our sobriety/recovery in the Twelve Steps. The simplicity of how the book is written gives the newcomer an easy understanding of how addictions progress and how the Steps aid in a concrete way to create a strong foundation for sobriety/recovery. This book would be an excellent resource for those having difficulty understanding the fundamentals of Twelve Step programs. Those who have difficulty accepting the concept of a God of their understanding will be able to see how this approach can offer a tangible solution to their dilemma. Regular members of Twelve Step programs, who are continuing to grow in their recovery, will be offered a deeper understanding of the depth of what the program offers. Professionals can use this resource for educating their clients in several different ways through using this book. One aspect is in defining the characteristics of addictions presented in this book. Another is the simple and congruent theme of addictions and the application of the Twelve Steps which is outline in this book. This literature gives a fresh breath with new insights into addictions and Twelve Step implementation.
Download or read book 12 Steps and 12 Traditions Workbook written by George B and published by CreateSpace. This book was released on 2015-06-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelve Steps and Twelve Traditions are the heart of the Alcoholics Anonymous program of recovery. this workbook is designed to facilitate a thorough study of them.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book A Twelve Step Recovery Guide and Workbook written by Recovered/Recoverying Alcoholics and published by . This book was released on 2020-07-19 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed specifically to help you find your way through the 12 steps of recovery in a timely, purposeful and productive manner. This guide is based on a personal story of recovery from a hopeless and helpless condition of mind, body and spirit made possible, solely, wholly and totally by the conscientious personal application of the 12 steps of recovery as detailed in the first 164 pages of the "Big Book" of Alcoholics Anonymous that today extends over a period of almost four decades of sobriety.The 12 steps is not only a proven recovery plan for alcoholics but has proven to be equally effective in addressing the needs of those suffering the affects of any other addiction, as well as those suffering from many forms of depression. Still further, these steps can be a useful tool for those looking for help in addressing persistent negative feelings such as low self worth, inadequacy and even incompleteness. In fact, anyone seeking escape from the excruciating pain resulting from a hopeless and helpless state of mind, body and spirit regardless of the causes or circumstances can find help here.The purpose of this guide is to help you identify clearly and unequivocally what your personal problem(s) really is (you may be surprised with you come to find out); and then to ask yourself at least some of the essential questions necessary to lead you towards recovery and healing in a timely fashion as you work your through this process that otherwise can appear to be over whelming and impossible.There are as many accounts of recovery as there are recovering alcoholics. In our case, we claim to have neither discovered anything new ourselves nor have we figured out anything about recovery on our own. We tell you only what we have seen and heard and learned from others through the course of our ongoing journey. We see ourselves only as the messenger. The practice of recovery demands that we make every effort to share our experience, strength and hope to all who may be interested.The gift of recovery can only be maintained if we continue to give it away. Please come and join us the broad highway to a happy, healthy and productive life. You are worth it.
Download or read book Simple But Not Easy written by Paul H. & Scott N. and published by Hillcrest Publishing Group. This book was released on 2013-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simple But Not Easy "For over seventy years the Big Book of Alcoholics Anonymous has offered alcoholics a solution to their chronic, progressive, and fatal illness. This solution cannot be found in fighting or quitting or any other human effort." "Many people abstain from alcohol for months, even years, by going to meetings, reciting the steps, and exchanging complaints about their lives with other abstinent people. For these people 'not drinking' is their only goal. But abstinence is only the beginning of recovery." "It is the Program of Action, particularly Steps 4 through 9, that brings about a spiritual awakening and recovery." "This small book offers newcomers, sponsors, and even long-time members of the AA Fellowship a new tool to identify and understand the basic principles of the Big Book. Once that understanding turns to action--taking the 12 Steps--a spiritual awakening and true recovery can be achieved by anyone."
Download or read book A Good First Step written by Richard A. Hamel and published by Hazelden Publishing. This book was released on 1994-04-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good First Step
Download or read book The Steps We Took written by Joe McQ and published by august house. This book was released on 2005-12-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issued in hardcover for the first time to commemorate its ten-year anniversary, the classic recovery handbook takes readers through the 12-step program at Alcoholics Anonymous.
Download or read book Step 4 of the Twelve Steps of Alcoholics Anonymous written by Aaron C. and published by Createspace Independent Publishing Platform. This book was released on 2016-03-12 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelve Steps in Alcoholics Anonymous are a spiritual solution to addiction. By working the Twelve Steps, millions of people have found hope and recovered. This book takes the next step into Step Four: 'Made a searching and fearless moral inventory of ourselves', and examines what the Big Book of Alcoholics Anonymous prescribes. There is also a section on the History of The Twelve Steps & Worksheets to help dig deeper into the triggers underneath the addiction.
Download or read book Twelve Steps to a New Day written by Ron Keller and published by Thomas Nelson Publishers. This book was released on 1993 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Bible text and Scriptural principles--an interactive workbook that takes the reader on a personalized journey through recovery. Adults learn powerful principles to help them overcome addictions and compulsive behavior. Interactive exercises offer an opportunity to sort out personal priorities, strengths, weaknesses, and fears. A small group leader's manual is included.
Download or read book A Woman s Way Through the Twelve Steps Workbook written by Stephanie S. Covington and published by Simon and Schuster. This book was released on 2024-03-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path—and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women and gender-expansive people, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this workbook begins with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on women’s definitions of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical grounding activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a person. It is also designed to be used in conjunction with A Woman’s Way through the Twelve Steps Facilitator Guide in facilitated groups in residential or outpatient treatment programs for substance use disorder or other addictive disorders.
Download or read book The Catholic in Recovery Workbook written by Catholic in Recovery and published by Ave Maria Press. This book was released on 2022-10-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Catholic in Recovery Workbook is the first step-by-step guide for working through the Twelve Steps of recovery from a Catholic perspective. If you struggle with addiction,dependency, or unhealthy attachments—or love someone who does—this book will help you discover the life-changing mercy of Jesus Christ through Church tradition and the grace of the sacraments. The workbook includes an overview of the Twelve Steps and insights from well-known recovery resources; relevant excerpts from the Catechism of the Catholic Church; the wisdom of saints and teachings of theologians; powerful prayers and inspiring testimonials; and practical tools such as discussion questions, journaling prompts, personal inventories, and reflection exercises. The Twelve Steps and the sacraments have the power to set you free, no matter what your addiction or unhealthy attachment, and this workbook offers the steps, insights, and practices that can lead you to healing and recovery. The Catholic in Recovery Workbook can be used with person, or in a group. This book can stand alone or alongside Weeman’s award-winning book The Twelve Steps and the Sacraments.
