Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Download or read book 12 Step Journey to Creating an Amazing Life written by Dahmenah M. and published by Createspace Independent Publishing Platform. This book was released on 2014-06-29 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Step Journey to Creating an Amazing Life - Companion Journal was primarily designed to accompany Love, Forgiveness, Career, Happiness Workbook. The Companion Journal was also created to use by itself, inside you will find: Guide that will walk you through the process of answering the questions and exercises in the workbook. Give you additional information on why the exercises in workbook are so important and how they can help you process what you discover. Assist you in achieving an open state of mind in order work through some of the emotional exercises in the workbook. While writing in the journal you will able to determine if your self esteem and self confidence or low. The journal will give women who are not use to journaling or expressing themselves through the written word, an opportunity to get in touch with their emotions so they can better connect with themselves.

Download or read book Love Forgiveness Career Happiness written by Dahmenah M and published by Createspace Independent Publishing Platform. This book was released on 2014-06-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know how some Women struggle with being successful in the different areas of their life (career, romance, health, money, etc) so even though they may have success in one area but they are still not happy? We solve this. By giving you a step-by-step guide that gives you practical solutions that helps you balance all the areas of your life in order to Create an Amazing Life. Additionally, you will also build the most important relationship in your life, the one with yourself. If you are not happy with your life, what needs to change? Do you need more Money? Do you want to find Love? Do you want a new Career? Do you need an Adventure? Do you want to Accomplish more? If so, what's holding you back from changing your life? Are you afraid of change? Are you afraid of what others might think? Are you afraid of the unknown? Are you feeling lost right now because you have no direction or you're not sure what you want to do with the rest of your life? Do you want to spend the rest of your life alone? Do you want to spend the rest of your life doing a job you hate? Have you tired to improve the quality of your life but nothing is working? Are you ready for help? Who said you had to go it alone? Sometimes as women we forget to ask for help when we need it. Would you rather spend years doing it your way without results or would you prefer a step-by-step guide that will help you create an Amazing Life. Every step of this workbook will help you gain confidence so you can continue on this journey. You don't have to follow the crowd, look at people around you are they happy? If not, then why are you doing what they are doing? You have your own personality, your own style, your own mind, therefore make your own life. If something is holding you back then it time to do a self-esteem check-in. Generally, self-esteem stops us from putting ourselves out there because we think we are not good enough to have it all. One of the main things this Workbook focuses on is self-esteem. So, it's time to stop making a Living and start Creating an Amazing Life! BUY YOUR COPY TODAY!

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book The Twelve Steps and the Sacraments written by Scott Weeman and published by Ave Maria Press. This book was released on 2017-11-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.

Download or read book The Hero s Journey written by Joseph Campbell and published by New World Library. This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Campbell, arguably the greatest mythologist of our time, was certainly one of our greatest storytellers.

Download or read book 12 Steps to a Lightness of Being written by Sarah Goddard Neves and published by Light Technology Publishing. This book was released on 2013-10-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book has been designed as if you were taking a very special spiritual development course in the comfort of your own home. Through its wisdom and guided meditations, 12 Steps to a Lightness of Being will gradually but surely lift your vibration and awaken you. Therefore, to get the most out of it, decide now not to rush it but to read it slowly. Take as long as you need on each step before moving on to the next. Commit to doing each meditation or visualization, giving yourself some quiet, undisturbed time to do this, and recall your meditation experiences and insights afterward. By doing so, you will get the most out of reading this book.

Download or read book Many Roads One Journey written by Charlotte Davis Kasl and published by Harper Perennial. This book was released on 1992 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies the impact of recovery programs on individual lives and explains how to adapt the principles of the Twelve-Step process to personal needs.

Download or read book Beyond the Twelve Steps written by Lynn Grabhorn and published by Hampton Roads Publishing. This book was released on 2001-05-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a New York Times–bestselling author, a recovery book for twelve-steppers, or anyone interested in finding inner peace after overcoming addiction. What will it take for us to stop living dreary lives? What will it take for us to fill the deep ache and longing we all have for that elusive “something more”? In a courageous departure from the traditional twelve step views of spirituality, Lynn takes our hungry souls on a life-changing journey to the kingdom within, laying out a path of startling new concepts to reconnect us with our own divinity. For years, Lynn Grabhorn was a passionate student of thought and our divine relation to Self. Raised in Short Hills, New Jersey, she moved to California in 1963, the same year she joined A.A. In her own words: “Our inner beings are crying out for us to remember who and what we really are, because the call is out-big time-for us to wake up. All it takes is a deep desire, and anyone can make this journey with ease.” “Grabhorn shows us how to access that inner source of energy to create the reality we want in our lives. This is a great book for those serious about their spiritual growth and ready for the next steps into mastery.” —Convergence magazine “Truly, this is an important new book which stands out from the plethora of recovery literature. Acknowledging the debt she owes to Alcoholics Anonymous, the author encourages the reader to move beyond self-imposed limitations.” —Small Press magazine

Download or read book The Twelve Steps A Spiritual Journey written by Friends in Recovery and published by RPI Publishing. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide and program for adult survivors of childhood abuse from dysfunctional families that emphasizes the use of spiritual life based on Biblical teachings.

Download or read book A New Thought Journey Through the 12 Steps written by Karen Linsley MA and published by Balboa Press. This book was released on 2015-05-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever struggled with the language in twelve-step programs, struggle no more! This book offers a way through the concepts offered in twelve-step programs without the traditional language. Power is gained and kept by living in steps ten, eleven, and twelve. Take this journey and find joy and happiness that you never dreamed possible. Karen Linsley has taken a message which has helped literally millions of people and reworded it into an easy-to-read process that anyone can use to change their life. I would highly recommend this book to anyone wishing to change their life. Casey J. Gryba, MA, DD Director of Centers Assistance Program Centers for Spiritual Living Karens work lends an invaluable perspective to those who have followed the twelve-step route into New Thought spirituality. She offers a practical, twenty-first century interpretation of a proven model for living in an accessible, down-to-earth way. The thoughts and ideas that she shares are inspired companionship for anyone walking this path. Rev. Jeff Anderson, MA Rev. Karen Linsley brings a keen insight and the lightness of humor to those on the path to recovery from addiction. Her many years of experience in twelve-step recovery blended with New Thought teachings is refreshing and hopeful. Rev. Diane Decker, MA

Download or read book Making the Big Leap written by Suzy Greaves and published by Fox Chapel Publishing. This book was released on 2010-02-25 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the sound of your morning alarm fill you with dread? Do you go through life avoiding mirrors at all costs? Do you struggle to remember the last time you really felt happy? If any of the answers are a resounding 'yes', it's time for you to make that 'Big Leap'...In this accessible, seven-step guide to help you change your life, acclaimed life coach Suzy Greaves offers practical help, through exercises and case studies, to enable and empower readers to make the Big Leap from despondency to fulfilment. This newly updated and completely revised edition of Making the Big Leap takes readers beyond just career-changing advice to a series of steps that can be applied to any aspect of their lives. Suzy also shares new insights and knowledge from recent personal changes and developments in her life. "Making the Big Leap" (1st edition) was voted one of the Top 10 life-changing books by the "Independent on Sunday".

Download or read book My Next Step written by Dave Liniger and published by Hay House, Inc. This book was released on 2013-04-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Next Step is a remarkable memoir of one man coming face to face with the darkest moments of his life and how, through his own drive and the unwavering support of family and friends, he never succumbed to despair. Dave Liniger had it all: four successful children, a lifetime filled with adventure, and a company he’d founded, RE/MAX, that became one of the most prominent real estate brands in the world and made him a success beyond his wildest dreams. He had served in the Vietnam War, parachuted out of planes, raced cars, and once even attempted to circumnavigate the world in a balloon. And then overnight his full and varied life almost came to an abrupt end. Doctors discovered he had a horrific staph infection along his spine that left him paralyzed from the neck down and in excruciating pain. My Next Step chronicles how Dave found reserves of strength to fight through his pain. He drew inspiration from his wife, Gail, who had shown incredible grace and courage during her recovery from a tragic airplane crash twenty-nine years earlier. His guiding light was the mantra, “Just 10 steps.” If he could take 10 steps, he could take 20. If he could take 20, he could walk a mile. After three critical surgeries and six grueling months in the hospital, Dave finally returned home. He continues to heal, but is back running the company he loves and getting stronger every day. My Next Step will inspire those facing tragedy to find the courage to accept their situation and do what’s necessary to take the next step toward a meaningful life.

Download or read book 12 Steps That Can Save Your Life written by Barb Rogers and published by Mango Media Inc.. This book was released on 2009-09-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief. Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest book offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy. The important thing is—no matter what difficulties we have with any of the steps—is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve-step programs are neither cult, curse, nor cure. They work because they are ongoing, because of the focus is inward and outward, and because people recognize that their lives are better when they work them. Praise for 12 Steps That Can Save Your Life “This small book offers great insight, hope, education, and the invitation to celebrate or even to recommit to the 12-Step journey, if one has wandered away. I have been on this path for 34 years and thoroughly enjoyed hearing Barb’s stories and sharing in her joy about the miracle recovery has given her and so many others.” —Karen Casey, Ph.D., author of Let Go Now “Barb Rogers does it again! In plain language, she explains the simple 12-Step program that has saved so many lives. It saved mine, and yours could be next.” —Elizabeth Engstrom, author of The Northwoods Chronicles “Barb shows how the 12 Steps can be applied to overcome any problem destroying your life. When she says the Steps can save your life, it isn’t just a hook to get you to buy the book—it is a reality.” —Allen Berger, Ph.D., author of 12 More Stupid Things that Mess Up Recovery “If Barb Rogers were the Lone Ranger, her latest book would be a silver bullet left in her wake. 12 Steps That Can Save Your Life is a powerful tool.” —Earnie Larsen, author of Stage II Recovery: Life Beyond Addiction

Download or read book The Life Recovery Journey written by Stephen Arterburn and published by NavPress. This book was released on 2015-05-22 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing resource for the Twelve Step journey, for anyone who struggles with addictions or dependencies—or wants to help someone who does. From the creators of the popular Life Recovery series that has guided millions of readers back to health and wholeness, now comes the ultimate recovery book—written from a Christian viewpoint. Recovery pioneers Stephen Arterburn and David Stoop bring a biblical perspective to the Twelve Steps of Life Recovery. They share real-life, personal accounts of people on the road to recovery; biblical stories and verses to support readers in their journey; and powerful principles that offer hope for the future. Whether using the book alone or as a companion to the popular Life Recovery Bible, this is an essential resource for anyone wanting to walk closer with God through recovery, as well as for their counselors, pastors, and loved ones. Previously published as The Book of Life Recovery.

Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Download or read book Emotional Sobriety written by Aa Grapevine and published by . This book was released on 2011 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume Two of one of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives.