Download or read book 12 Guided Meditations Hypnosis Sessions and Affirmations for Women written by Guided Mediations for And a Better Life and published by . This book was released on 2020-04-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The is the text of the corresponding Guided Meditation Audiobook.
Download or read book 12 Guided Meditations Hypnosis Sessions and Affirmations written by Guided Mediations for And a Better Life and published by . This book was released on 2020-04-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The text associated with a Guided Meditation Audiobook with the same name.
Download or read book Powerful Self Esteem Meditation written by Guided Mediations for And a Better Life and published by . This book was released on 2020-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it hard to ask for a pay raise? Are you an introvert that doesn ́t speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading ... These can be signs that you might have a lower Self-Esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy Self-Esteem and a respectful assertiveness. Saying No at the right moments to your boss or partner. Getting the important projects and the credits at work. Feeling good about yourself everyday. And much, much more. This audiobook is especially designed to fit in your busy life and career.. It will boost your Self-Esteem, Confidence and Assertiveness. In this audiobook you will discover: How to Use Affirmations Two sessions with 12 Daily Affirmations to Increase Your Self-Confidence Two sessions with 12 Daily Affirmations to Increase Your Self-Esteem Two sessions with 12 Daily Affirmations to Increase Your Assertiveness 25 Weekend Affirmations to Increase Your Self-Confidence 25 Weekend Affirmations to Increase Your Self-Esteem 25 Weekend Affirmations to Increase Your Assertiveness 50 Holiday Affirmations to Increase Your Self-Confidence 50 Holiday Affirmations to Increase Your Self-Esteem 50 Holiday Affirmations to Increase Your Assertiveness And you can increase your Self-Confidence, Self-Esteem and Assertiveness even further with the following bonuses: How to Use Guided Meditations Short Guided meditation on Self-Confidence and Calmness (15 minutes) Short Guided Meditation on Self-Esteem (15 minutes) Short Guided Meditation on Assertiveness (15 minutes) Hypnosis 1 Self-Confidence (30 minutes) Hypnosis 2 Self-Esteem (30 minutes) Hypnosis 3 Assertiveness (30 minutes) Final thoughts Being a confident man also means getting the right help on the right moment, so don ́t wait, scroll up and start listening now.
Download or read book Rapid weight loss hypnosis for woman written by Robinson Academy and published by Youcanprint. This book was released on 2021-11-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking to lose weight, belly fat, baby fat, bingo wings and love handles but have tried all manner of strategies or hacks with little or no sustainable success? And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won't require impossible amounts of willpower to pull off? If you've answered YES, keep reading… You Are about to Discover How to Make Weight Loss Easier than You've Ever Thought Possible By Leveraging The Power Of Hypnosis! By nature, women tend to lose weight slower than men for a myriad of reasons, including lower metabolism rates, muscle composition and even social factors- and I'm sure you already know that. Unfortunately, most fat loss methods, including all those popular diets tend to ignore this fact and address both gender, leading to poor adaptation and coping challenges in women, yo-yo dieting and giving up. Ever tried a weight loss program and went through so much pain, distress and other enervating challenges that you gave up, thinking you were the problem? Well, turns out that the method was the challenge- and all you've ever needed was a feminine or women-friendly method, which is none other than Hypnosis. Besides proving it to be a female-friendly method of weight loss, studies actually assert that people who use it lose weight more than twice as much as their counterparts who diet without this therapy. But what is hypnosis exactly? What does it entail? Is it something I can do alone? How do I get started with it? What are the dos and don'ts of this method? If such questions are popping in your mind right now, you're in luck, because this book is here to address them and many others comprehensively. Here's a bit of what you'll learn: What hypnosis is and how it has developed over time, since inception The different types of hypnosis Why you need hypnosis Why it's possible to lose weight How to get started with weight loss the right way How to reclaim your power over food and reconnect with your body How to train your brain to burn fat quickly How hypnosis works by tackling factors that hinder weight loss How to use hypnosis to control weight The best 12-week hypnotherapy program you need follow for optimal results How to eat properly to burn fat and lose weight How you need to change your cooking style for optimal results How to exercise to lose weight How to meditate to lose weight and build healthy eating habits The available medical and non-medical treatments for weight loss …And much more! Even if you are an emotional and unconscious eater, have tried all methods of weight loss without success, consider yourself as lacking the motivation to follow through with a dieting plan and want a sustainable method for a change, you will find this book life changing. What's more; it takes a beginner friendly easy, practical approach to assure you positive, instant results! Don't wait any longer…. Scroll up and click Buy Now With 1-Click or Buy Now to get your copy to benefit in all these ways and more!
Download or read book 333 Affirmations To Build Iron Self Esteem and Self Confidence Like a Lion written by Guided Mediations for And a Better Life and published by . This book was released on 2020-04-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it hard to ask for a pay raise? Are you an introvert that doesn ́t speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading ... These can be signs that you might have a lower Self-Esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy Self-Esteem and a respectful assertiveness. Saying No at the right moments to your boss or partner. Getting the important projects and the credits at work. Feeling good about yourself everyday. And much, much more. This audiobook is especially designed to fit in your busy life and career.. It will boost your Self-Esteem, Confidence and Assertiveness. In this audiobook you will discover: How to Use Affirmations Two sessions with 12 Daily Affirmations to Increase Your Self-Confidence Two sessions with 12 Daily Affirmations to Increase Your Self-Esteem Two sessions with 12 Daily Affirmations to Increase Your Assertiveness 25 Weekend Affirmations to Increase Your Self-Confidence 25 Weekend Affirmations to Increase Your Self-Esteem 25 Weekend Affirmations to Increase Your Assertiveness 50 Holiday Affirmations to Increase Your Self-Confidence 50 Holiday Affirmations to Increase Your Self-Esteem 50 Holiday Affirmations to Increase Your Assertiveness And you can increase your Self-Confidence, Self-Esteem and Assertiveness even further with the following bonuses: How to Use Guided Meditations Short Guided meditation on Self-Confidence and Calmness (15 minutes) Short Guided Meditation on Self-Esteem (15 minutes) Short Guided Meditation on Assertiveness (15 minutes) Hypnosis 1 Self-Confidence (30 minutes) Hypnosis 2 Self-Esteem (30 minutes) Hypnosis 3 Assertiveness (30 minutes) Final thoughts Being a confident man also means getting the right help on the right moment, so don ́t wait, scroll up and start listening now.
Download or read book Hypnosis for Women written by Self Help Habits and published by Independently Published. This book was released on 2020-10-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before I begin, "every woman deserves success when and wherever possible" - keep that in mind. If the statement above doesn't sit well with you, you definitely need this audiobook more than most. And if you agree, you are already on the track of growth that this book intends to take you. Regardless of your stance, let's walk hand-in-hand as I share some secrets with you. From our inner-self (mind) to outer-self (physical appearance), women have not always had it easy. This is understandable considering the huge pressure on every woman out there. A woman is expected to be the "perfect" being that can maintain a balance between family and work. A woman is expected to be a role model for the kids, be meek, bashful, compassionate, and sexy without being slutty. A woman is expected to have a great body and a smart mind. A woman is expected to provide value at work without a suitable platform to step-up in her career. If all these expectations weigh heavily on you, you are not alone, dear sister. And the most saddening part is it's already damaging your self-esteem. You are probably more conscious of your mind and appearance, giving yourself critical and harsh judgment than necessary. You are giving little to no appreciation to yourself, despite your huge accomplishments. Trust me; it's not your fault. We have been made to believe that our success doesn't count. But you don't have to subject yourself to such an erroneous belief. Gladly, I'll like to inform you that every woman deserves success when and wherever possible. And women are accomplishing amazing things. From science, technology, human relations to fitness goals, women lead and bring values to the community - and so could you. Women are beautiful and created with a great body, including you. Women are achieving personal growth - something, you can also begin today. You are more than enough to be an inspiration to others. Without anyone telling you, you can bring positive changes to humanity as you are a blessing to us. Regaining your confidence and building your personal growth starts with your mindset. As long as you can orientate your mind to accept yourself, your personal growth and development are already in motion. Understandably, you might be asking how or where do I begin? Do not worry; it is easy. With some techniques of the Law of Attraction, we can start building your positive change together. Using hypnosis, meditations, and positive affirmations will come handy in developing your self-esteem and help achieve a rapid weight loss. More so, practicing the techniques will not only help increase your self-confidence but stop your emotional eating. In fact, you'll realize that hitting the gym hard or starving your stomach is not actually your best solution to a great body. If you are wondering that such practices will help bring an overall positive change to your life, you are right. I know it's quite complex, but in "Hypnosis for Women," you'll find out that the positive change is easier than imagine. In this dual-purpose book, you'll find out in: Book 1 How to understand self-esteem Build your self-esteem and self-confidence Understand inner critic and negative self-talk Causes of self-doubt and low-esteem Understand self-forgiveness, self-acceptance, and self-love. And lots more. Book 2 How to use hypnosis for weight loss. About sleep deprivation and weight gain Emotional eating and overeating Weight loss hypnosis and deep sleep hypnosis How to love your body and soul. And many more secrets. To purchase the highly informative and life-improving "Hypnosis for Women," click on the "Buy Now" button, and begin your personal growth journey.
Download or read book Rapid Weight Loss Hypnosis For Women written by Emmy Campbell and published by Independently Published. This book was released on 2020-08-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? If yes, this is the right book for you. After spending long weeks confined at home, returning to "normal" life can be a challenge. Each one, during this exceptional period, created new routines and took new habits. The often slow pace that this health crisis has imposed on us is now giving way to recovery. How to manage this change? Hypnosis is full of tips to help you take care of your energy and boost you to face the challenges of everyday life. If hypnosis does not replace sleep in any case, it is a useful complement. Then, it is an effective method to boost energy and concentration. Indeed, the state of hypnosis is, by definition, a modified state of consciousness, that is to say, that you are between sleep and wakefulness during the session. In this state, your body is resting deeply. Your physical and mental tensions are released. The electrical activity of the brain is then considerably slowed down. During a hypnosis session, the hypnotherapist will also make the most appropriate suggestions for your problem and your individuality. He or she will create the most suitable session for you so that you can effortlessly increase your inner vitality, unlock specific stagnant energies, or access your innate resources and potentials. You can also practice self-hypnosis at home. This book covers the following topics: -◆ Hypnosis and power of the mind -◆ Hypnosis for rapid weight loss -◆ How to start mindful eating -◆ 12-week hypnotherapy program -◆ Power of affirmation -◆ Stop emotional eating with hypnosis ...And Much More! So, ready to start your journey towards your new body and increased well-being? Click here to buy the book!
Download or read book Self Hypnosis for Positive Change written by Law of Attraction Hypnotherapy and published by scott m ecommerce. This book was released on 2019-01-19 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access
Download or read book Awaken the Winner Within Subliminal Affirmations Guided Meditation Hypnosis with Relaxing Music written by Subliminal Threshold Affirmations (Musical Group) and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Close Your Eyes Lose Weight written by Grace Smith and published by BenBella Books. This book was released on 2020-04-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
Download or read book F ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Download or read book Extreme Rapid Weight Loss Hypnosis Bundle for Women written by Ava Moore and published by Ava Moore. This book was released on with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT IS HIGHLY RECOMMENDED TO GET THE AUDIO VERSION! Being a book about hypnosis, the only way to obtain concrete results is by listening to the guided hypnosis sessions in the audio version. If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects. This is why I decided to bundle all my best books about this subject. I’ve created a powerful audiobook to accompany you while you reach your weight loss goals. Covering all the possible topics and combining all the most effective hypnosis techniques I’ve tested during these years, you don’t want to pass this by. With this audiobook, you won’t waste your time trying different solutions because you will have everything you need to achieve the best possible results: Lose weight naturally, fast, and safely by simply following and repeating the hypnosis sessions. You too will have all the benefits of my hypnosis techniques when you pick up this bundle—without surgery, without weight loss pills, and without stressful diets. What's inside: How the mind works: why you don't always get the desired results, and how to get them What hypnosis is and how it can help you lose weight fast The most effective advice to prepare for a hypnosis session My personal path comprised of more than 15 different sessions, each with a specific purpose: Healthy Mindset; Replace Unhealthy Habits; Overcome Sugar Cravings; Stop Emotional and Binge Eating; Gastric Band Hypnosis; Crave Healthy Food; Maintenance; And more Positive affirmations: the perfect combination to lose weight fast Sessions with more than 1000 positive affirmations to lose weight, divided by varying goals The most known and used hypnosis technique in the world and why it is so effective The importance of sleeping well Best advises to obtain a peaceful sleep Specific sounds and hypnosis for sleeping And so much more…. Even if this is your first time, this bundle is suitable for everyone. I will take you by the hand and accompany you towards natural, fast, and safe weight loss. Buy now and get started with your weight loss hypnosis sessions right away!
Download or read book Fundamentals of Complementary Alternative and Integrative Medicine E Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2018-10-08 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a solid, global foundation of the therapies and evidence-based clinical applications of CAI. Fundamentals of Complementary, Alternative, and Integrative Medicine, 6th Edition is filled with the most up-to-date information on scientific theory and research of holistic medicine from experts around the world. The 6th edition of this acclaimed text includes all new content on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. Its wide range of topics explores therapies most commonly seen in the U.S., such as energy medicine, mind-body therapies, and reflexology along with traditional medicine and practices from around the world. With detailed coverage of historic and contemporary applications, this text is a solid resource for all practitioners in the medical, health, and science fields! Coverage of CAI therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi. A unique history of CAI traces CAM therapies from their beginnings to present day practices. Suggested readings and references on the companion website list the best resources for further research and study. NEW! Added chapters offer fresh perspective on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAI in the community, psychometric evaluation, placebo effect, stress management, and much more! NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. NEW! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. NEW! Expanded global ethnomedical systems includes new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.
Download or read book Better Concentration Subliminal Affirmations Guided Meditation Hypnosis with Relaxing Music Natu written by Subliminal Threshold Affirmations (Musical Group) and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Hypnosis for Women written by Women's Self-Care Institute and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your mindset and better appreciate yourself? Do you suffer from problems that are deep-rooted and ingrained into your psyche? This book will help you overcome the anxiety and shyness you suffer from and rebuild your confidence! Many women suffer from a crisis of confidence. Sometimes it can be fleeting and only happen in certain circumstances, while other times it can last much longer, becoming a barrier for you and preventing you from being the person you really are. When that happens you have to act quickly so that you can overcome it before it takes hold. Inside the pages of Self-Hypnosis for Women you'll discover many amazing techniques involving hypnosis and meditation that will allow you to take back control of your life, including: - What self-esteem is - How to protect yourself from those who damage your confidence - How past experiences can help you - Practical exercises around the law of attraction - How you can boost your self-esteem - Self-hypnosis and the subconscious mind -How improving your self-esteem will improve your life And more... Confidence breeds success and happiness, while a lack of it and low self-esteem can have a devastating effect on our mental wellbeing in a wide variety of circumstances. By improving your confidence you can avoid problems like anxiety which can have serious implications and Self-Hypnosis for Women is the book that will help you achieve it. If that sounds like something you could do with in your life, scroll up and click Add to Cart for your copy now!
Download or read book Hypnotic Gastric Band written by Paul McKenna and published by Hay House. This book was released on 2016 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Surgery-Free Weight-Loss SystemDo you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? Then let Paul McKenna help you! A gastric band is a radical surgical operation that reduces the available space in the stomach. Dr. McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if one were physically present.Why does it work so well? Along with the book, the system contains audio and video sessions to provide complete support for physical and psychological change while you lose weight. There's no physical surgery, no scarring, and no forbidden foods. Just follow all the instructions and let Paul help you lose weight. An amazing new approach that promises weight loss for good!-- Dr. Ronald Ruden, M.D., Ph.D. Dr McKenna's system offers people a safer, non-invasive method of significant weight loss.-- Professor Michael Carmi, M.D., Ch.B.
Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.
