EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book 102 Cavity Preventing Juice and Meal Recipes

Download or read book 102 Cavity Preventing Juice and Meal Recipes written by Joe Correa and published by . This book was released on 2017-08-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 102 Cavity Preventing Juice and Meal Recipes: Reduce Your Risk of Having Oral Problems Fast and Permanently By Joe Correa CSN Your teeth and mouth are a reflection of your overall health. What you put in your mouth effects your entire body. Use these oral health revitalizing recipes to start a newer and better life that surprise you in a very positive way. The first thing that comes to mind when you think about oral health is definitely oral hygiene. Without a doubt, this is the main factor responsible for healthy teeth and the best help you can possibly get in preventing any complications. Brushing daily and flossing keeps your teeth and gums healthy and reduces the chances of having cavities. However, even when we follow our dentist's advice, some complications still happen. The number one culprit for this is usually a bad diet. Nutrition is the single most important factor affecting your oral health after oral hygiene. The answer lies in having a specific diet full of vitamins, minerals, omega-3 fatty acids, and antioxidants that are proven to build up and strengthen your teeth and that's what this book is all about. These meal and juice recipes are the solution to your oral problems. Decide to make the change to eat right so that your entire body benefits over time. Your teeth and mouth in general will go over a complete renovative process in a natural and soothing way.

Book 102 Cavity Preventing Juice and Meal Recipes

Download or read book 102 Cavity Preventing Juice and Meal Recipes written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2017-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 102 Cavity Preventing Juice and Meal Recipes: Reduce Your Risk of Having Oral Problems Fast and Permanently By Joe Correa CSN Your teeth and mouth are a reflection of your overall health. What you put in your mouth effects your entire body. Use these oral health revitalizing recipes to start a newer and better life that surprise you in a very positive way. The first thing that comes to mind when you think about oral health is definitely oral hygiene. Without a doubt, this is the main factor responsible for healthy teeth and the best help you can possibly get in preventing any complications. Brushing daily and flossing keeps your teeth and gums healthy and reduces the chances of having cavities. However, even when we follow our dentist's advice, some complications still happen. The number one culprit for this is usually a bad diet. Nutrition is the single most important factor affecting your oral health after oral hygiene. The answer lies in having a specific diet full of vitamins, minerals, omega-3 fatty acids, and antioxidants that are proven to build up and strengthen your teeth and that's what this book is all about. These meal and juice recipes are the solution to your oral problems. Decide to make the change to eat right so that your entire body benefits over time. Your teeth and mouth in general will go over a complete renovative process in a natural and soothing way.

Book 46 Cavity Preventing Meal Recipes

    Book Details:
  • Author : Joe Correa CSN
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-09-15
  • ISBN : 9781537717876
  • Pages : 90 pages

Download or read book 46 Cavity Preventing Meal Recipes written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2016-09-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: We brush twice a day, we floss daily, we rinse our mouth with mouthwash. But what about food? There is a big chance that the secret to healthy teeth can be found in the refrigerator! In order to prevent cavities and to maintain a beautiful smile, you need to take into consideration your diet, what you eat, and how often do you eat. You will be surprised to see that the changes will start right after you eat certain foods! In daily life, our teeth have a lot of enemies such as sticky snacks, sugary sodas, treats and much more. Lucky for us, there are foods that prevent tooth decay. It may be a real challenge to maintain a cavity free mouth. Some studies show that over 92% of adults between 20 and 64 have had cavities in their permanent teeth. Include these recipes in your daily diet and you should see major changes happening in no time!

Book Cuisine and Culture

    Book Details:
  • Author : Linda Civitello
  • Publisher : John Wiley & Sons
  • Release : 2011-03-29
  • ISBN : 0470403713
  • Pages : 448 pages

Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating account of how history shapes our diets—now in a new revised and updated Third Edition Why did the ancient Romans believe cinnamon grew in swamps guarded by giant killer bats? How did African cultures imported by slavery influence cooking in the American South? What does the 700-seat McDonald's in Beijing serve in the age of globalization? With the answers to these and many more such questions, Cuisine and Culture, Third Edition presents an engaging, entertaining, and informative exploration of the interactions among history, culture, and food. From prehistory and the earliest societies in the Fertile Crescent to today's celebrity chefs, Cuisine and Culture, Third Edition presents a multicultural and multiethnic approach to understanding how and why major historical events have affected and defined the culinary traditions in different societies. Now revised and updated, this Third Edition is more comprehensive and insightful than ever before. Covers prehistory through the present day—from the discovery of fire to the emergence of television cooking shows Explores how history, culture, politics, sociology, and religion have determined how and what people have eaten through the ages Includes a sampling of recipes and menus from different historical periods and cultures Features French and Italian pronunciation guides, a chronology of food books and cookbooks of historical importance, and an extensive bibliography Includes all-new content on technology, food marketing, celebrity chefs and cooking television shows, and Canadian cuisine. Complete with revealing historical photographs and illustrations, Cuisine and Culture is an essential introduction to food history for students, history buffs, and food lovers.

Book The Thrill of the Grill

    Book Details:
  • Author : Christopher Schlesinger
  • Publisher : Harper Collins
  • Release : 2009-06
  • ISBN : 0061913952
  • Pages : 635 pages

Download or read book The Thrill of the Grill written by Christopher Schlesinger and published by Harper Collins. This book was released on 2009-06 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Granddaddy of all Grilling cookbooks-with more than 130,000 copies sold-is available in paperback for the first time ever. From outdoor cooking experts Chris Schlesinger and John Willoughby, you'll learn ... Expert advice on getting your grill set up 190 sensational recipes from appetizers to dessert Great tips for grilling foods to perfection An up-to-date guide to barbecuing An indispensable list of tools you'll need to have

Book Waste Free Kitchen Handbook

Download or read book Waste Free Kitchen Handbook written by Dana Gunders and published by Chronicle Books. This book was released on 2015-09-29 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “slim but indispensable new guide” offers “practical tips and delicious recipes that will help reduce kitchen waste and save money” (The Washington Post). Despite a growing awareness of food waste, many well-intentioned home cooks lack the tools to change their habits. This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for using more and wasting less in your kitchen. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including twenty “use-it-up” recipes and a substantial directory of common foods.

Book The 4 hour Chef

    Book Details:
  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2012
  • ISBN : 0547884591
  • Pages : 677 pages

Download or read book The 4 hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

Book Say NO to food waste

Download or read book Say NO to food waste written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2020-01-22 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food waste is a critical issue in any household. The main objective of this guide is to support households in understanding what is needed to be done in order to reduce food waste at home. This is seen through proper storage methods for each food category, how to reuse leftovers seen through numerous recipes, the proper food portion, and understanding date labels. This guide has also included a section on how to properly care for household livestock and poultry, and two additional sections, one discussing nutrition and the healthy eating plate and another discussing food processing at home and some recipes for different products.

Book The Multiple Sclerosis Diet Book

Download or read book The Multiple Sclerosis Diet Book written by Roy Laver Swank and published by Doubleday. This book was released on 2011-06-08 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping for healthful food, eating out (with some pertinent information on fast-food restaurants), and keeping the careful dietary records that are essential to continuing good nutrition. This is the low-fat diet that works in reducing the number and severity of relapses in M.S. patients — and The Multiple Sclerosis Diet Book provides the nutritious and tasty recipes that M.S. patients and their families can live with for years to come.

Book Genius Foods

    Book Details:
  • Author : Max Lugavere
  • Publisher : HarperCollins
  • Release : 2018-03-20
  • ISBN : 0062562894
  • Pages : 318 pages

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Book Fifty Two Sunday Dinners

Download or read book Fifty Two Sunday Dinners written by Elizabeth O Hiller and published by . This book was released on 2023-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These recipes provide the perfect way to get dinner on the table quickly and easily. Each tasty recipe is packed with flavor that your family will appreciate. Tasty, easy to follow recipes are organized within the respective chapters and a Time Tables for Cooking is provided, for cook time.One of our favorites is the Chicken Consomme With Macaroni Rings And Pimentos. Whatever your occasion, there is a recipe here to help you get a fresh, great-tasting meal on the table in no time. And each entrée provides notes for side dishes as well as tips for adapting the recipe. Many of them are either gluten-free or provide gluten-free substitutions. With this cookbook, preparing a homemade meal is simple and can be stress-free, even on nights when you only have a few minutes to spare in the kitchen.

Book Everyday Cooking with Dr  Dean Ornish

Download or read book Everyday Cooking with Dr Dean Ornish written by Dean Ornish and published by Harper Collins. This book was released on 2013-11-12 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Book Copper and Bronze in Art

Download or read book Copper and Bronze in Art written by David A. Scott and published by Getty Publications. This book was released on 2002 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a review of 190 years of literature on copper and its alloys. It integrates information on pigments, corrosion and minerals, and discusses environmental conditions, conservation methods, ancient and historical technologies.

Book Pediatric Nutrition in Practice

Download or read book Pediatric Nutrition in Practice written by B. Koletzko and published by Karger Medical and Scientific Publishers. This book was released on 2015-04-17 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no other time in life when the provision of adequate and balanced nutrition is of greater importance than during infancy and childhood. During this dynamic phase characterized by rapid growth, development and developmental plasticity, a sufficient amount and appropriate composition of nutrients both in health and disease are of key importance for growth, functional outcomes such as cognition and immune response, and the metabolic programming of long-term health and well-being. This compact reference text provides concise information to readers who seek quick guidance on practical issues in the nutrition of infants, children and adolescents. After the success of the first edition, which sold more than 50'000 copies in several languages, the editors prepared this thoroughly revised and updated second edition which focuses again on nutritional challenges in both affluent and poor populations around the world. Serving as a practical reference guide, this book will contribute to further improving the quality of feeding of healthy infants and children, as well as enhancing the standards of nutritional care in sick children.

Book Basic Food Preparation  Third Edition

Download or read book Basic Food Preparation Third Edition written by Department Of Food And Nutrition and published by Orient Blackswan. This book was released on 2001 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled by experienced teachers of dietetics and nutrition, the book provides a variety of recipes, along with information on weights, measures, cookery terms, nutritive value of foods, and methods of preparing highly nutritive meals.

Book Food Packaging Technology

Download or read book Food Packaging Technology written by Richard Coles and published by CRC Press. This book was released on 2003-08-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The protection and preservation of a product, the launch of new products or re-launch of existing products, perception of added-value to products or services, and cost reduction in the supply chain are all objectives of food packaging. Taking into consideration the requirements specific to different products, how can one package successfully meet all of these goals? Food Packaging Technology provides a contemporary overview of food processing and packaging technologies. Covering the wide range of issues you face when developing innovative food packaging, the book includes: Food packaging strategy, design, and development Food biodeterioation and methods of preservation Packaged product quality and shelf life Logistical packaging for food marketing systems Packaging materials and processes The battle rages over which type of container should be used for which application. It is therefore necessary to consider which materials, or combination of materials and processes will best serve the market and enhance brand value. Food Packaging Technology gives you the tools to determine which form of packaging will meet your business goals without compromising the safety of your product.

Book Stocking Up

Download or read book Stocking Up written by Carol Hupping and published by . This book was released on 1973 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details both traditional and modern methods for naturally preserving vegetables, fruits, dairy products, meats, nuts, seeds, and grains at home.