Download or read book 101 Ways to the Best Medical Care written by Charlotte E. Thompson and published by Infinity Publishing. This book was released on 2006-08 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Ways To The Best Medical Care, is the medical guide that could save your life or the life of a loved one. A gold mine of practical information and resources are provided.

Download or read book 101 Ways to Save Money on Health Care written by Cynthia J. Koelker and published by Penguin. This book was released on 2010-09-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Cynthia Koelker's blogs and other content on the Penguin Community. "Dr. Cynthia Koelker gives us the inside scoop on how to save money at the doctor's office and still get great care. Even if you have insurance, 101 Ways to Save Money on Health Care will still help you save your hard-earned cash." -Elizabeth Cohen, MPH, CNN senior medical correspondent, author of The Empowered Patient For over twenty years, Ohio-based family physician Dr. Cynthia J. Koelker has made it her mission to help people lower their health care expenses. Now, in 101 Ways to Save Money on Health Care, Dr. Koelker shares her insider tips and information so that you too can save hundreds (even thousands!) without sacrificing your health. 101 Ways is loaded with simple, easy-to-understand tips on topics that everyone will find useful, including: *How to save money on brand name drugs *How to cut costs for chronic problems-from asthma to allergies *How to ask for a hospital discount (it's easier than you think!) *Ways to save money on glasses and contacts *What websites you can trust to give you the best health information Whether you are uninsured, or just looking to save money, this invaluable guide will show you how to stay healthy and hold onto your hard-earned dollars.

Download or read book 101 Ways to Health and Healing written by Louise L. Hay and published by . This book was released on 2004-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Empowered Patient written by Elizabeth S. Cohen and published by Ballantine Books. This book was released on 2010-08-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The facts are alarming: Medical errors kill more people each year than AIDS, breast cancer, or car accidents. A doctor’s relationship with pharmaceutical companies may influence his choice of drugs for you. The wrong key word on an insurance claim can deny you coverage. Through real life stories, including her own, and shrewd advice, CNN’s Elizabeth Cohen shows you how to become your own advocate and navigate the minefield of today’s health-care system. But there’s good news. Discover how to • find a doctor who “gets” you and listens to you • ask the right questions for the best treatment • make the most out of a short office visit • cut out-of-pocket costs for prescription drugs • harness the power of the Internet for medical issues • fight back when claims are denied Combining the personal stories of patients across America with crucial advice on receiving the best possible health care, this guide will enable you to confront an often confusing and perilous system—and come out ahead.

Download or read book 101 Ways to Improve Your Health with Body Work written by Alan E. Smith and published by Loving Healing Press. This book was released on 2017-05-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 101 Ways to Be Less Stressed written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2020-12-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.

Download or read book 101 Great Ways to Improve Your Life written by David Riklan and published by Self Improvement Online, Incorporated. This book was released on 2006 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.

Download or read book Lifestyle Medicine Rx written by Diane Thompson and published by . This book was released on 2019-02-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed. Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can--providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.

Download or read book 101 Ways to Score Higher on Your NCLEX written by J. Lucy Boyd and published by Atlantic Publishing Company. This book was released on 2010 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Council of State Boards of Nursing recently reported that 99,406 candidates sat for the NCLEX-RN (National Council Licensure Examination Registered Nurse), with a 73.7 percent pass rate. During that same time period, 35,558 candidates sat for the NCLEX-PN (for practical nurses), with a 77.5 percent pass rate. These tests are used by state boards to determine if a candidate is prepared for entry-level nursing practice. How can you ensure you score high enough on the exam to enter into your chosen profession? Reading 101 Ways to Score Higher on Your NCLEX and employing the practices found within is one way to do so. In this new book, you will learn about and understand the computerized adaptive testing format, as well as the organization of the exam. You will learn how to read questions correctly, how to control anxiety, and how to approach each section. In addition, you will be presented with a list of resources to help you prepare and dozens of tips from insiders. 101 Ways to Score Higher on Your NCLEX is filled with practice questions and reviews of the four most important topics, including safe, effective environments; health promotion and maintenance; psychosocial integrity; and physiological integrity. You will also find charts, graphs, illustrations, and tables to help you understand key concepts, as well as proven strategies, mindsets, and problem solving methods. It has been said that the NCLEX is a test of your critical judgment and management skills more than anything. However, it is still important to prepare accordingly. Instead of panicking and worrying about the exam, pick up this book and be confident in your test-taking abilities. Whether you are taking the NCLEX-RN or the NCLEX-PN, you will learn valuable information and practical tips for passing the exam and improving your score. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Download or read book Prescription RX for Parenting written by Charlotte E Thompson, M.D. and published by Atlantic Publishing Company. This book was released on 2015-09-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want wise advice and vital information from a Top Pediatrician about raising infants, toddlers, preschoolers, or children, this is the book for you. Special sections are provided for each group, so answers can be quickly found to everyday questions and worrisome problems. Charlotte E. Thompson, M.D. has been a practicing pediatrician for fifty years. She holds a B.A. and M.D. from Stanford University, is a Fellow of the American Academy of Pediatrics and an Assistant Clinical Professor of Pediatrics at U C San Diego Medical School. In 2005 and 2007, she was named as one of the Top Pediatricians in the United States by the Consumer’s Research Council of America. Dr. Thompson is a mother, a grandmother, and the author of eight books including Raising a Handicapped Child published in 1986, and now in its fifth edition.

Download or read book Your Personal Parenting Guide written by Charlotte E. Thompson, M.D. and published by Atlantic Publishing Company. This book was released on 2015-09-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As parents you will and must quickly become the experts with your baby.” — Charlotte E. Thompson, M.D. Charlotte E. Thompson, M.D. has been a practicing pediatrician for fifty years. She holds a B.A. and M.D. from Stanford University, is a Fellow of the American Academy of Pediatrics and an Assistant Clinical Professor of Pediatrics at U C San Diego Medical School. In 2005 and 2007, she was named as one of the Top Pediatricians in the United States by the Consumer’s Research Council of America. Dr. Thompson is a mother, a grandmother, and the author of eight books including Raising a Handicapped Child published in 1986, and now in its fifth edition.

Download or read book 101 Ways You Can Help written by Liz Aleshire and published by Sourcebooks, Inc.. This book was released on 2009-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do (and What Not to Do) When a Friend, Co-Worker, or Relative Suffers a Loss With 101 quick and concrete suggestions you can use immediately, 101 Ways You Can Help offers practical information on the dos and don'ts of handling grief and loss. You'll find the universal basics of helping, as well as specific tools for how to offer support based on your relationship to the person who is grieving, from a boss to a backyard neighbor: Accept that you can't fix it. Stop trying. Tuck a book of stamps in that sympathy card. Donate a vacation day. Don't say: "She's in a better place." Be a little pushy. Help with the pets. Listen. There are an estimated eight million newly bereaved people in the United States each year. Through this book, Liz Aleshire, who experienced personally and professionally what helps and what hurts, encourages you to reach out and gives you suggestions on how to ease the delicate situations surrounding bereavement.

Download or read book Healthcare Choices written by Archelle Georgiou and published by Rowman & Littlefield. This book was released on 2017-02-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making healthcare decisions is hard, but making the right choices has never mattered more. Healthcare Choices: 5 Steps to Getting the Care You Want and Needgives you the tools you need to choose the best medical care—for you. Archelle Georgiou, MD, explainsher CARES model, the formula she developed to help family, friends, and thousands of television viewers make smart healthcare decisions that balance the best medical options with individual preferences. Using more than 30 real-life stories and insider tips, she demonstrates how to use this step-by-step guide to access the medical information you need to evaluate your options and make well-informed choices. Whether you are addressing a life-threatening illness, self-managing a minor ailment, selecting a doctor, or buying insurance, Georgiou’s roadmap shows you how to be an active participant in your care. Her “go to” approach describes how to: Identify all treatment options for an illness, including those not mentioned by your doctor. Make treatment decisions that reflect your priorities and preferences. Find the best doctor to treat your condition. Communicate with your doctor and make shared treatment decisions. Choose the health insurance plan that’s right for you. Maintain a voice in your lifestyle as you age. Healthcare Choiceswill give you the confidence to advocate for the healthcare you want, need, and deserve.

Download or read book 101 Ways to Live Well written by Lonely Planet and published by Lonely Planet. This book was released on 2016-11-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Download or read book 101 Ways to Create Mindful Forgiveness written by Kelly Browne and published by Simon and Schuster. This book was released on 2023-03-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank-you book series, 101 Ways to Say Thank You. In today’s virtual world of quick emails, texting, video calls, and social media, the ability to express apologies, accept forgiveness and make peace with pain is vital, enabling you to be more successful in every area of your life. 101 Ways to Create Mindful Forgiveness is the first book to address the modern-day art of how to mindfully forgive and make amends for your own self-care and wellness–personally, publicly, and electronically. Offering personal stories, priceless practical guidance, journal prompts, plus therapeutic tools to open your heart, 101 Ways to Create Mindful Forgiveness is an imminently practical guide for anyone seeking to embrace the power of forgiveness to forge a happier, healthier life. In a world that can feel divided and disconnected, everyone wants a quick fix to solve their personal issues. It’s not easy to just “get over” something that has hurt us deeply. But with the right mindfulness tools, we can enjoy a daily lifestyle of personal awareness and wellness. A survivor of personal trauma, author Kelly Browne offers a practical guide to heal our hearts, one word at a time. Covering personal to professional relationships, she teaches readers: How to Apologize Using the 6 R’s, Electronic Apologies: Text, Emojis, and Emailed Apologies, the Three Faces of an Apology, Meaningful Apologetic Words and Notes, Unacceptable Unapologetic Excuses, The Art of Self-forgiveness, Self-care Restitution: Take Care of You!, Choosing Compassion Over Revenge, Overcoming Trauma, Spiritual Support, and Navigating Family Dynamics and Broken Bonds. In addition, the book also includes inspiration from The Book of Forgiving by Desmond Tutu and Mpho Tutu following the ravages of apartheid, something we desperately need for healing racial divides in our current world.

Download or read book 101 Ways To Cure Diabetes written by Dr. Anil Chaturvedi and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a demon ailment, which makes your body extremely weak by reducing the strength of your immune system and overall health. But, don’t fear as you can now take the bull by the horns with this 101 Ways To Cure Diabetes

Download or read book 101 Tips on Getting into Medical School Second Edition Updated Revised Enlarged written by Jennifer C. Welch and published by Gegensatz Press. This book was released on 2009-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book in its field written by a medical school admissions director -- thus offering the unique perspective of an insider.