Download or read book 101 WAYS TO STAY YOUNG written by Richard de Meath and published by Lulu.com. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 101 Ways to Be Young at Any Age written by Bob and Fran German and published by . This book was released on 2017-10-31 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100% of the proceeds from sales of this book will be donated to prevent the illegal trafficking of children worldwide. INSIGHTS AND IDEAS TO "DIE YOUNG ... AS LATE AS POSSIBLE!" Learn to Minimize Stress and Maximize Energy. Discover How to Prevent and Reverse Disease! Attain a Healthier Body, Calmer Mind, Lifted Spirit, & Kinder Heart. Live a Happier and More Meaningful Life. About the Book This book is a compilation of articles we have written over the years to help you add more years to your life and more life to your years. We share 101 "nuggets" of wisdom that we've learned from our many years of worldwide travel and meeting very wise teachers from all around our planet. This book is packed with a variety of practical tips and techniques meant to enlighten and inspire you. Learn How You Can Change Your Life From Growing Old To Staying Young ... In Mind, Body, and Spirit. About Us During our lifetimes we have raised a family, enjoyed successful careers, traveled to more than 75 countries, became human rights activists, martial artists, mediators and negotiators, students and teachers in the Buddhist tradition, public speakers, international volunteers, and still serve as advisors to a number of non-profit organizations, businesses, and individuals globally. We've experienced numerous exciting adventures, learned from many incredible wisdom teachers and have overcome life's inevitable challenges including life-threatening illnesses. We are profoundly grateful to have been touched by countless wise and unforgettable people, near and far. Long ago we made it our intention to stay young in mind, body, and spirit. Now, after many very happy and purposeful years, we are doing better than ever and feeling younger than ever ... both at age 77! We are honored to share with others whatever knowledge and wisdom we have garnered. We continually "live young" and lead happy, healthy, and meaningful lives. You can do it, too! Feel Good. Look Good. Do Good. Bob and Fran German
Download or read book 101 Ways to Stay Young written by Judith Wilde and published by Warner Treasures. This book was released on 1995 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special gift for the young--or the young-at-heart--this whimsical guide is a delightful instruction book that will inspire readers to create their own objects of amusement. Time-tested activities include skimming stones, making gum wrapper chains, and stacking coins on one's elbow. Fully illustrated directions included.
Download or read book 101 Ways To Successfully Age Gracefully written by Tonya Walton and published by . This book was released on 2020-08-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales of a mythical Fountain of Youth have traveled around the world for centuries. Millions of people flock to different locations searching for magical waters that claim to restore youth, while it is estimated that anti-aging products and services make up more than 50 billion in U.S. dollars. What are so many of us really in search of? When I posed this question to several hundred people, overwhelmingly the response centered around the desire to feel and look youthful as we age. The bottom line is this, most of the people I surveyed want the ability to live a productive and mobile life as they mature. It is not that they want some magic pill or water, they want the assurance of being able to care for themselves, mental clarity, and a physical body that withstands the test of time. They want to live life to its fullest. It is what I want, and, likely what you want too. 101 Ways to Successfully Age Gracefully is years of wisdom and life gems from those who have and continue to age gracefully. Turn the pages of this book into a keepsake by personalizing it with your own thoughts and words of wisdom. Let this be an inspiration to you, your children, grandchildren, and beyond.
Download or read book The Education of a Graphic Designer written by Steven Heller and published by Allworth Press. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays, interviews, and course syllabi examines how changing professional standards in graphic design have revolutionized the way design is taught, learned, and practiced. Forty-two top designers and educators talk theory, offer proposals, and discuss a wide range of educational concerns, from the dichotomy between theory and practice to the importance of mastering traditional forms and keeping up with new media.
Download or read book 101 WaysTo Stay Young written by Richard De Meath and published by Createspace Independent Pub. This book was released on 2012-09-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every book begins with a single thought. In this instance, the thought was more a flash of divine inspiration, something that came to me in the middle of the night and refused to go away. Over the following weeks, I quietly approached one hundred friends, associates and close relations. I briefly outlined the project, while at the same time exploring their thoughts. Within less than a week, I began to receive a remarkable response from across the world. To cover every option and receive as broad a response as possible, I asked each writer to contact his or her friends, spreading the net as widely as possible. I offered very little guidance, preferring instead to see what divine inspirations came back from each contributor. The only guideline I gave was to ask each writer to write an article of some three hundred words. I little imagined that within the matter of a few short days an enormous torrent of replies would overwhelm me. It was truly delightful to find so many shared the same thoughts, whilst others offered something new and refreshing. This is where I faced the complex work of sorting them out for inclusion in this book. I sifted carefully through all these replies and in the end, chose one hundred that I felt explained how to stay young. The extra offering is my own! The one hundred people who have written the pages of this book address nearly every aspect of life, neatly laid out in a few succinct paragraphs. The youngest contributor is just nine years old! They are all here, each with their special slant on what makes them a typical cross-section of everyday society. It is quite likely you will find several who mirror your thinking, or give you pause to ponder on what they say and perhaps change your life into one that will retain its hold on youthfulness for an extra decade....or two!
Download or read book Too Young to Retire written by Marika Stone and published by Penguin. This book was released on 2004-04-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This little gem of a book offers sage advice on everything from downsizing to diet and exercise.”—The New York Times With Americans living longer, healthier lives, the conventional idea of retirement is obsolete. Millions of Americans are working past the age of sixty-five—not because they have to, but because they want to. Many, like Marika and Howard Stone, discover second careers, start their own businesses, or go back to school. Too Young to Retire offers inventive and exciting retirement alternatives to help readers find their labors of love, inner activists, or how to make a home away from home. Enlightening exercises and workbook pages as well as a comprehensive list of publications, home exchange organizations, and websites are included to assist readers in making meaningful choices. For those who aren’t ready to throw in the towel, Too Young to Retire is the essential resource for discovering what comes next.
Download or read book 101 WAYS TO BE LUCKY written by Richard de Meath and published by Lulu.com. This book was released on 2012-07-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenge of this book is one that proved attractive to the writers, eliciting quite a a wide variety of interesting thoughts, that I urged them to keep to themselves and surprise me. I feel confident the resulting views are not only appealing, but quite possibly will also encourage you to think along more positive lines. Many of the writers believe that luck is more of a state of mind rather than mere chance. Others who claim that it is better to be born lucky than rich, and I must say that I too think along these lines. There are writers who write of the circumstances where they met their true soulmate after the breakup of an unhappy marriage. Of course everyone is aware of lucky Lotto winners, the fortunate few who appear with annoying regularity in our newspapers, or even more irritatingly, on our television screen, smiling at the camera just to tell us that 'life will not change'. Who are they trying to kid?
Download or read book 101 Ways to Be a Terrific Sports Parent written by Joel Fish and published by Simon and Schuster. This book was released on 2007-11-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.
Download or read book 101 Ways To Grow Old Disgracefully written by Richard de Meath and published by Lulu.com. This book was released on 2013-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, our outlook on life alters, teaching us that no matter how hard we struggle to hold back the clock of time. We find the golden years are stress-free, offering a greater sense of freedom. Many find the ageing experience tells you that you really are as young as you feel. They see little reason to turn into caricatures of their parents, or worst still - their grandparents! What was once regarded as 'old age' has become the new 'middle age'. This is the time of the sixties generation, revealing there is a lot to be said for enjoying yourself - just for the hell of it! The creators of rock music, the ageing pop stars that see little reason to sit back and collect their pension, now dance to a more exciting tune. People over a certain age discover there is a mischievous inner self waiting to come out to play. This book offers new insights into what people mean when they say they enjoy growing old disgracefully.
Download or read book 101 Ways To Happiness written by Richard de Meath and published by Lulu.com. This book was released on 2013-03-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people try to explain what they mean about being happy, it is a task almost overwhelmed with difficulties. Defining happiness is not only a complex task, it often defies description and is perhaps one of the most thought-provoking it is possible to address. The sheer intangibility of its meaning makes it almost impossible to capture. The pursuit of happiness is one fraught with problems, yet we recognise it when it comes into our lives. It is then we start to experience the sheer joy it brings and the remarkable change it makes. Once we experience happiness we find it offers comfort to the soul, overwhelms the heart with joy, unleashes the poet within and gives flights of wings to the lover. Nothing in the life experience is perfect, but hidden deep inside the chambers of our heart we know some part of our happiness lies in trying to make it so.
Download or read book 101 WAYS TO SUCCEED written by Richard de Meath and published by Lulu.com. This book was released on 2012-03-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is little surprise there has been an upsurge in books that tell us how to be successful, how to become rich without really trying and of how to become some sort of winner. secret formula, that whatever your dream is, it will be yours for a mere couple of hundred dollars. In the real world, success is achieved by adopting the tactic of thinking bigger than the next person, by recognising that life will give you back exactly what you expect from it, and nothing more. One of the simple truths of life is that the lower your expectations remain, the lower your returns will be as a result. Within the pages of this book there are various articles written by people, many of whom are outstanding successes in their field. They describe what makes them different to others, how they think and act and more especially, what works for them.
Download or read book 101 WAYS TO ADDRESS LIFE S SORROWS written by Richard de Meath and published by Lulu.com. This book was released on 2012-08-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a great number of people there are periods when life becomes a battlefield of emotional conflicts, caused by emotional obstacles or even situations beyond normal everyday control. When this happens, there are no easy answers, no words that can take away pain and sorrow, but there are ways to deal with the pain that help you to find some comfort and support. Regardless of the cause, there are many ways to deal with these setbacks, of looking at life in a different way and finding new methods of dealing with it. 101 Ways To Address Life's Sorrows is a special book, one that is certain to answer many of your questions and the perfect companion to keep by your bedside table.
Download or read book 101 Ways to Be Less Stressed written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2020-12-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
Download or read book How Not to Fade Out written by Micheal Edward and published by Independently Published. This book was released on 2023-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How Not to Fade Out" is more than a book; it's the epic adventure of a lifetime, where you are the hero, and longevity is your grand prize. What if you could add not just years but years filled with boundless energy, infectious vitality, and the sheer joy of existence. This isn't the stuff of myths or science fiction; it's the essence of this book. "HOW NOT TO FADE OUT" is a book written in a quest to unravel the mysteries of longevity, guided by an author who's equal parts alchemist and sage. Hence this book is designed to: Unearth the ancient wisdom where people live to 100 and beyond, and extract the secrets that have kept them youthful and thriving. Unleash the power of super foods, those magical morsels packed with vitality and taste, and savor a diet that's not just healthy but delicious. Strap in for a heart-pounding adventure as you explore longevity secrets that don't just keep you fit but make you feel invincible, from journeys that keep your heart humming to strength training that transforms you into a superhero. You'll discover exercise as the elixir of life. Uncover the realm of mental and emotional well-being, where positivity reigns, stress is conquered, and a strong mind-body connection becomes your armor against the challenges of life. Descend into the kingdom of sleep, where every night becomes a journey of renewal, and each morning a rebirth. And as you journey through the chapters of this book, you'll find yourself at the crossroads of lifestyle and habits, forging a path toward a future where health and happiness intertwine. With each page, you'll dive deeper into the wellspring of holistic health, championing the environment, connecting with the global community, and embracing technological advancements that empower your quest for a longer, fuller life. But this journey isn't just about you; it's about us. It's about the interconnected web of human existence, where social equity paves the way for everyone to share in the treasures of well-being. Are you ready to join the ranks of those who don't just live long but live with an insatiable hunger for life? Then fasten your seatbelt, open this book, and let's embark on an adventure together, chasing the elixir of life across every page. "How Not to Fade Out" is more than a book; it's the epic adventure of a lifetime, where you are the hero, and longevity is your grand prize.
Download or read book Superyoung written by David Weeks and published by . This book was released on 1998 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young. It covers the effect of exercise, hormone replacement treatment, diet and positive outlook.
Download or read book 101 Things to Do Before You re Old and Boring written by Helen Szirtes and published by Bloomsbury Publishing USA. This book was released on 2006-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, and much more.
