Download or read book 101 Mantras for Living with Really Happier Experiences in Life written by Ratan Budhani and published by BecomeShakespeare.com. This book was released on 2018-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: These are some of the excerpts from the book. • Why are we born? This question poses a great challenge for many of us. The best answer to this would be….. • The poor long for riches, the rich long for heaven, but the wise long for a peaceful mind. • In order to perform optimally you need to nurture your body. You wouldn’t fill your car with sludge, leave it in the garage for five years, and then expect it to win a race. • Every day you are impacting the world, and every day you are creating your life through your thoughts. Think whatever you like, big or small, rich or poor, fair or unfair, and those thoughts will strive to become the things and events of your life. It’s an immutable law. • Every human action is either driven by fear or by greed. Beyond the shadow of a doubt both are negative vibrations. One of the best ways you can MAKE yourself happier, in all your attempts, is begin to come from a positive vibration and that’s love. • Your expectations can literally influence your real life experiences. So be aware and consciously choose to create positive expectation with everything you do... • Do what you love and enjoyment will follow. Do what you love and you will feel more fulfilled. Do what you love and the money will seem less relevant. Do what you love, and you’ll never work a day in your life. Alongside, love what you do and you come out a shining star. • Enjoy the process and be willing to accept what comes your way. No matter how successful you are, if you have not stopped to enjoy yourself along the way, your success is half-full. Secret of happiness is not found in receiving more, but in developing the capacity to enjoy more. • Mistakes come from: acting in ignorance or in innocence or through carelessness or acting hastily or acting in fear or acting in worry or acting in doubt or acting under anxiety.
Download or read book How to Live a Happy Life 101 Ways to Be Happier written by Michele Moore and published by Happiness Habit Press. This book was released on 2006-11-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Live A Happy Life - 101 Ways To Be Happier. Words of Wisdom from the Happiness Habit study and research program and as shared on Happy Life TV. The book describes lots of new, powerful ways to bring more happiness into your life and attain greater spiritual success. Secrets of living a happy or happier life include Be Guided By Goodness, Fuel Your Life With Fun, Touch Each Person You Meet With A Positive Spirit. The book describes barriers to happiness and cautions readers to Avoid The Fault Finding Feel Goods and to Avoid All Unnecessary, Non-Productive Negativity. How habits work, how to change them and physical well-being are also discussed. Life style suggestions include Discipline Driven By Desire, Profit From Your Mistakes, Radiate Relaxed Energized Well-Being and Practice Being Your Best Self All of the Time. How To Live A Happy Life - 101 Ways To Be Happy is a fun, fast read, a powerful book that shares lots of new insights and wisdom that has not been available before. It will bring your greater happiness from the moment you begin reading it!
Download or read book Experience Your Good Now written by Louise Hay and published by Hay House, Inc. This book was released on 2014-07-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. On the accompanying audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to it at any time of the day or night—whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy. "It takes some time to go from a seed to a full-grown plant. And so it is with affirmations—it takes some time from the first declaration to the final demonstration. Be patient!"
Download or read book The Stimulati Experience written by Jim Curtis and published by Rodale. This book was released on 2017-08-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive plan for overcoming chronic illness, stress, and personal setbacks For more than 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn’t help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls The Stimulati—and what he learned from them ultimately changed his life. In The Stimulati Experience, Jim outlines his own incredible journey, as well as his step-by-step program to overcome pain, setback, and struggle to transform your life into one filled with better health, freedom, joy, strength, and purpose. Whether you suffer from a chronic illness, anxiety, or depression, you’ll learn how to achieve better health and an abundance of happiness. Featuring a motivational and inspiring foreword by New York Times bestselling author Gabrielle Bernstein, The Stimulati Experience distills Jim’s unique nine-step program created from his own personal experience, The Stimulati themselves, and lessons he has learned from creating the world’s leading digital health platforms. Using grounded scientific research, practical takeaways, insightful evaluations, and his own personal stories, Jim takes you on a journey of self-discovery so that you can radically improve your life. The Stimulati Experience is your ultimate guide to optimal health of the body and mind.
Download or read book Bliss More written by Light Watkins and published by Ballantine Books. This book was released on 2018-01-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers
Download or read book SAY NO TO NEGATIVES written by J.P. VASWANI and published by Balboa Press. This book was released on 2013-10 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say no to the joy-killers, the destructive emotions that make life a misery for you and others. This is the clear message of this down-to-earth and eminently practical self-help manual, by Rev. Dada J. P. Vaswani. You can learn how to look within yourself, identify your weaknesses, understand their root causes, and eliminate them with simple exercises in self-analysis and practical suggestions that are easy to follow. Don't let the joy-killers swamp your spirits! Rediscover the joy and peace that are your birthright with this easy, effective guide to interior cleansing. Delete those negatives within you to become a happier, better human being. One of India's foremost spiritual leaders, J. P. Vaswani is the author of more than two hundred inspirational and self-help books, most of them bestsellers. A scientist-turned-philosopher, he is widely admired all over the world for his message of practical optimism.
Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Download or read book Confidence Mantras written by Ambika Vasudev and published by Notion Press. This book was released on 2021-02-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a career counsellor, I have met thousands of people throughout the course of my life. I’ve seen extremely successful people lead their lives as if they were born to rule the world. They knew what they wanted to do. And they went after it with everything they had, heart, mind and soul. There’s one characteristic that sets successful people apart from others. Makes them stand out like lions amidst a herd of sheep. It’s easy to spot them, thanks to that unmistakable aura. What is that quality? I’ve had many people write to me. They express their fears, lack of self-esteem. They tell me how they shiver at the thought of addressing people. Whether it’s a public speech or a social gathering, fear grips them and prevents them from doing anything else. Some of my friends also have the same problem. Not that they don’t work hard. No. They give everything they have. Yet, they struggle to become successful. So, what is that quality that separates successful people from others? You guessed it. It’s confidence. I’ve observed that most people are willing to work and give it their best shot, but they lack confidence. What exactly is confidence, though? Is it some mysterious secret you can’t possess? And why is it so hard to gain confidence especially when you need it the most? Well, confidence is a momentary emotion of clarity, certainty and control. Clarity of your thoughts, control over your mind, body and actions, and certainty for performance followed by commitment to your goal. Confidence is derived from “fidere” – from Latin, which means “trust”. Simply put, confidence is about trusting yourself. Then why does that trust waver at times? Because confidence is not permanent. It’s a momentary strength that needs to be practiced. There are several techniques, scientific and creative to do that. And, this book will reveal 101 ways to do it
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Download or read book DISCOVERING JOY HAPPINESS ECSTASY WITHIN written by Prof. Sudesh Gogia and published by Kavya Publications. This book was released on with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVERING JOY HAPPINESS ECSTASY WITHIN
Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Download or read book The Vedanta Way to Peace and Happiness written by Swami Adiswarananda and published by Turner Publishing Company. This book was released on 2012-04-14 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the crown jewel of Hindu teachings can enrich your life and spirituality. Guarded for centuries by saints and ascetics in the forests and mountains of India, the universal principles of Vedanta were deemed too precious to be understood by the masses until Swami Vivekananda first introduced them in the West at the end of the nineteenth century. Today Vedanta’s principles of self-awareness, self-knowledge and self-control are available for anyone who wants to enrich their life by following this ancient tradition. Fusing science, philosophy, meditation and contemplation, these timeless teachings encourage spiritual growth by inviting critical inquiry, encouraging honest doubt and providing realistic explanations of the mysteries of spiritual quest. This comprehensive guide examines in detail the tenets of Vedanta, its relationship to other spiritual paths and its applications for your own spiritual journey, such as: Re-establishing Contact with the Ultimate Reality Acting in the Living Present Awakening Spiritual Consciousness Mastering the Restless Mind Grasping the Essentials Liberating the Soul And much more ...
Download or read book Chicken Soup for the Soul Miracles Divine Intervention written by Amy Newmark and published by Simon and Schuster. This book was released on 2021-01-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: These true stories of breathtaking coincidences, answered prayers, healing, angels, and messages from heaven will deepen your faith and strengthen your hope. Miracles, divine intervention, amazing coincidences—these unexplainable but welcome surprises occur every day for people from all walks of life. You’ll be inspired, awed and comforted by these 101 stories from ordinary people who’ve had extraordinary experiences, including: Elizabeth, who took her son to see Santa, and was shocked when he recognized her and burst into tears, explaining he was her long-lost father. He’d been looking for her since she was seven years old. Bill, a paramedic comforted by his elderly patient when the ambulance they were in was totaled. Hours after their rescue he checked on her status and learned she’d died on impact. She couldn’t have talked to him while they awaited rescuers. Crystal, who tried to reach the date who ghosted her, but typed one wrong letter in the e-mail address and reached a stranger in Australia. Twelve years later that man moved to the U.S. and became her husband. Kat, who tragically lost her son Nick and gave his treasured LEGOs to a boy in their town. He used the LEGOs to create items that had special meaning for Kat’s family, saying Nick urged him to build each one. Candy, who lost the diamond in her mother’s ring, a ring she wore for 17 years after her mother was murdered by her father. A year after she lost it at work, it reappeared on a bough of the company Christmas tree.
Download or read book Practising Spiritual Intelligence written by Awdhesh Singh and published by SCB Distributors. This book was released on 2014-11-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Intelligence refers to the intuitive knowledge of the self, others, situations and techniques to achieve the desired objectives. Hence it can be called the soul of all intelligences. Spiritual Intelligence enhances our power to inspire others by transforming their souls in such a way that their desires and aspirations are aligned in a single direction. Soul is beyond all reason and intellect. It is, in fact, the source of mind and intellect. One who knows his soul knows the universe, since soul is nothing but the microcosm of the universe. This book explains this body-soul continuum and suggests practical steps to evolve through the body-senses-mind-intellect to reach our soul. Welcome to this new path of spiritual evolution.
Download or read book The Loss That Binds Us written by Sweta Vikram and published by Loving Healing Press. This book was released on with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow a Trail Blazed Through Grief’s Landscape The Loss That Binds Us is abeautifully written grief manual from the heart. When the agony of losing a beloved one strikes, you will find solace, comfort and even inspiration within it. The 108 practical tips help navigate the multitude of emotions brought on by loss. Let Sweta’s guidance help begin your own healing and move on or support someone who is grieving. The book looks at grief in its various facets and helps you identify what you are experiencing. Following her own journey through grief of losing her parents, the author helps you acknowledge, understand, and accept what you may be experiencing. An intentional, insightful, deep, raw, sometimes funny, and always real book, this is one you will turn to if you are experiencing loss. You’ll want to keep this book by your side as a trusted ally. “If you are experiencing the loss of a loved one, or the loss of love in your own heart, then pick up this read and dive in. You will emerge with a sense of priceless wholeness that we all gravely need in this modern life, bereft of the fabric of community that has long been our human right.”~ Victor Briere, Ayurvedic Doctor “Vikram sheds light on the various stages of grief, coping with it, emphasizing emotional and mental wellbeing and leaves you with practical suggestions to embrace your grief and live through it.” ~ Inder Kalra M.D “The book provides concrete and realistic tools and tips for grievers at any stage in their journey. Sweta's ability to interweave education about grief with her own lived experience demonstrates the power our cultures and communities have in learning to live with grief.” ~ Shelby Remillard, LMHC, Senior Therapist and Assistant Clinical Director, Steady NYC "Grief is a universal experience we all endure. In her book, The Loss that Binds Us, Sweta asks us to think of grief as a cycle and to be prepared for its temperamental nature. The book provides 108 tips that will deepen your understanding of grief and hand you the tools to quietly - but surely - soldier on. The book is hopeful, gentle and kind. It maintains that navigating grief and swimming to the other side is a lot of work, but, with time, it's possible." ~ Mamta Singh, documentary filmmaker From Modern History Press www.ModernHistoryPress.com
Download or read book Inner Engineering written by Sadhguru and published by Harmony. This book was released on 2016-09-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.
Download or read book The Quest for God and the Good written by Diana Lobel and published by Columbia University Press. This book was released on 2011 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lobel crosses Eastern and Western philosophical and religious traditions to discover a beauty and purpose at the heart of reality that makes life worth living. This title does not treat philosophy as an abstract, theoretical discipline but as living experience.
