Download or read book 1001 Best Health Hints and Tips written by Reader's Digest Australia Staff and published by . This book was released on 2013 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 1001 Best Health Tips written by Anne Alexander and published by . This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 1 001 Best Health Hints and Tips written by Reader's Digest and published by Reader's Digest Association. This book was released on 2013-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to navigate guide includes hints and tips about diet, exercise and other lifestyle elements, as well as doctor-approved advice on dealing with common complaints and chronic conditions.Whatever your age or state of health, you’ll find advice that is effective and relevant to you. Above all, this is a recipe book for healthy living, packed with strategies for preventing and managing illness. You’ll discover ways to promote sound sleep, key solutions for relaxing, reducing stress and tackling depressions, plus memory-boosting exercises and puzzles to improve your mental agility. There’s even a section on looking – and feeling – your best.
Download or read book 1001 Health Tips written by Lawrence Galton and published by . This book was released on 1984 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 780 Self help Thoughts to Achieve Your Best Health and Sexual Fitness at Any Age written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Achieve Your Best Health and Sexual Fitness at Any Age. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Achieve Your Best Health and Sexual Fitness at Any Age. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Download or read book Reader s Digest 1 001 Computer Hints Tips written by Reader's Digest Editors and published by Readers Digest. This book was released on 2001 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a PC novice or you're already familiar with certain aspects of your PC, the book will help you get more from your PC. It's packed with simple, detailed explanations to help you expand your knowledge.
Download or read book 1 001 Home Remedies written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2022-01-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Download or read book 52 Tips to Be Healthy written by Jean Sumner and published by . This book was released on 2012-04-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times do we tell ourselves that we will make healthier choices? We want to be healthy. However, we do not want to make the changes needed to get healthy. We feel that these changes will be uncomfortable. In order to have that healthy body we have been taught that we need to do things that we will not want to do. We have been taught that there is no gain without the pain. It is true, making changes to live healthier can be challenging. There are so many things that you need to pay attention to in order to live a healthier life - body, mind and spirit.However, what if you could live a healthier lifestyle and have it be easy? What if you could simply make choices that would lead to a body that is healthy, fit and full of energy? Best of all making these healthy changes did not cause discomfort or pain.Jean Sumner helps you lead that healthy lifestyle by helping you make small weekly changes. Her weekly health tips are easy and simple to implement. Best of all though, they are guaranteed to have you living 52 times healthier at the end of one year.Jean Sumner has pursued an interest in wellness her entire life. An avid runner, she is passionate about exercise, eating healthy and maintaining a healthy lifestyle. Jean was diagnosed with cancer in May, 2009 this only served to fuel the flames of her passions and encouraged her to learn more about wellness. This diagnosis actually led to the beginning of World Wellness Education with a mission of "Teaching the world about wellness - one story at a time."Prior to Jean's involvement with World Wellness Education she was a bank manager. With the significant change that was going on in the banking industry, Jean learned that her staff did much better with change if they took it one step at a time. She has now transferred this learning to the Wellness industry and created small weekly changes that one can make which will lead up to a significant amount of positive change by the end of the year. It doesn't matter what state of health you find yourself today. It doesn't matter what you did last week or yesterday. The only thing that matters is what you choose to do right now.Become a healthier you beginning today! Get your 52 Tips to Be Healthy Right Now!
Download or read book 1001 heltha t psa written by and published by B. Jain Publishers. This book was released on 1999 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translation of Do-it-yourself health.
Download or read book Everyday Health Tips written by Kim Edward Anderson and published by First Glance Books. This book was released on 1988 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of facts and information designed to improve daily health and living.
Download or read book 1001 Health Tips written by Garima Sanjay and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 1001 Ways To Get In Shape written by Susannah Marriott and published by Penguin. This book was released on 2009-01-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting fit can be daunting task, but it doesn’t need to take over your life. 1,001 Ways to Get in Shape gives you loads oflittle tips that you can work into your normal lifestyle, so you won’t have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is onfun, and it contains an eclectic mix of ideas from everyday situations such as brushing teeth to avoiding the urge to snack or using a pedometer to track your activity level. Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 18 books on how to keep body and mind in shape at every stage of life using yoga, spa treatments, and meditation; they have been translated into ten languages. She was natural health contributor to the magazine Total Makeover, her writing has appeared in magazines and newspapers including Weekend Guardian, The Times (UK), Zest, and Shape, and she has broadcast on BBC Radio 4. She teaches at the masters level in writing atUniversity College Falmouth. Susannah’s own way to stay in shape includesyoga (which she has taught for two years), coastal walking, swimming, and contemporary dance. But above all, she stays in shape by running around after her three young daughters.
Download or read book 1001 Little Healthy Eating Miracles written by Esme Floyd and published by Carlton Publishing Group. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with expert medical and nutritional advice, this text gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat.
Download or read book 1001 Best Internet Sites for Educators written by Mark Treadwell and published by Corwin Press. This book was released on 2001-06 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of a resource designed to help teachers find relevant information on the Internet for both themselves and their students, provides concise reviews of more than 1,000 Web sites sorted by subject area. Each site is evaluated with one to five stars for content, presentation and grade level. Easy-to-follow explanations are provided of how each site can be used in the classroom. Also presented are search tips to help teacher find more sites on their own. Besides the rating of Internet sites, the book includes information on hardware and software requirements, safety on the Internet, plug-ins, and helpful information such as criteria for site selection and searching the Web. An element called "Finding Where You Have Been" helps teachers relocate sites they have viewed. Other helpful features are "Searching the Web" and a "Glossary of Terms" to familiarize teachers and students with the Internet. The introductory material on "Safety on the Internet" provides guidelines for teachers. A generic Acceptable Use Policy is also included that is copyright-free for schools to adapt to their needs. Recommendations for filtering software are offered for Internet use in places where individual monitoring is not possible, such as libraries. Data is provided on an Internet license system in which parents or caregivers sign an agreement for their child to access the Internet. Sites are provided under the following curriculum areas: language arts; mathematics; science; foreign languages; general and professional sites for educators; health and physical education; information and communication; music and performing arts; technology in education; and visual arts. (AEF)
Download or read book 1001 Ways to Stay Young Naturally written by Susannah Marriott and published by Penguin. This book was released on 2007-02-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with tips from 1001 Ways to Stay Young Naturally. Restore your youthful glow the natural way-all without surgery, drugs or expensive products. 1001 Ways to Stay Young Naturally profiles foods that increase life expectancy and reduce the risk of age-related disease. This eBook features recipes for natural skin, body, and hair care products and includes tips on how to build targeted exercise into your home and work life.
Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine
Download or read book Evidence Based Health Tips written by resell right and published by 大賢者外語. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to living your healthiest life, it isn’t always easy to know where to begin. Even health professionals often have differing opinions in regards to what is considered healthy and what isn’t. This special report is highlighting the top evidence-based health and nutrition tips. You will learn: How to immediately minimize your risks of suffering from type 2 diabetes, obesity or high blood pressure. Top health tips to help you quickly get into the best shape of your life. Important power foods that will cleanse your system, eliminating harmful toxins so you can feel and look your best. And much more! Topics covered: You Are What You Eat 2 Foods to Avoid For Long-Term Health What We Learned from Harvard Healthiest Foods on Earth Live Your Best Life
