Download or read book 100 Focused written by John Morgan and published by CreateSpace. This book was released on 2014-02-14 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Improve Your Focus And Concentration?The minds of successful people are well organized and have the ability to focus. If you want to make the most out of your life, developing this kind of mind is essential.The big challenge in achieving this goal is being in a culture that glorifies amount of work done rather than high quality work. Most low-level jobs, where young adults are hired, require very little creativity and critical thinking. This creates a culture of taking shortcuts to achieve objectives that we are not really passionate about.Because of the advancement of consumer electronic technology, we are surrounded by distractions that are constantly craving engagement. The engagement we give these distractions is taking away our ability to focus on the things that really matter. If we could just spend less time tapping our smart phones, we could do a whole lot more with our waking hours.Indulging in these distractions also promotes the practice of constantly switching attentions. This habit kills our ability to focus. People who have this kind of habit often become uncomfortable when doing one thing for a long period of time. They lack the ability to continue working, especially if the task is very boring.Luckily, there are ways to rehabilitate our ability to focus. We can enhance our minds and condition them to be ready for tasks that require prolonged attention. However, we need to develop habits and practice some exercises to be able to accomplish this. This book provides you with these habits and the exercises. They will help you develop a mind capable to concentrating for longer periods of time. There is no ultimate technique that will work for everyone. That is why we provide you with 25 techniques. If the first tip will not work for you, you still have 24 chances to improve your focus.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book 100 Focused Now written by James Hook and published by CreateSpace. This book was released on 2014-07-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strategies To Increase Focus And Improve Concentration Physical exercise before embarking on an important engagement and sleeping well beforehand can help boost your focus. A variety of other ways exist to help you increase your concentration. Often, you'll hear intelligent people complain about what's come to be called a "brain fog." A brain fog is when your brain is clouded with many things, and you are seemingly unable to focus individually on each item. Brain fogged people forget things easily, have a hard time comprehending new assignments, and even lose focus when doing tasks that they normally do without thinking. When you're brain fogged, you're distracted, and because you're distracted, you have trouble completing tasks correctly. This lack of focus can lead to reduced productivity, social and work-related problems, and reduced brain functionality since your brain is not operating at its best. So how do you solve this lack of focus and concentration? What you will discover from this book: IMPROVE YOUR FOCUS: IDENTIFY AND ELIMINATE THE HINDRANCES IMPROVE YOUR FOCUS: SIMPLE TASKS TO GET YOU STARTED IMPROVE YOUR FOCUS BY WAY OF THE STOMACH IMPROVE YOUR FOCUS THROUGH PHYSICAL AND MENTAL EXERCISES IMPROVE YOUR FOCUS: GET INSPIRED BY THE ELITE IN THEIR FIELDS IMPROVE YOUR FOCUS: LEARN FROM SUCCESSFUL INDIVIDUALS
Download or read book Architectural Work written by and published by . This book was released on 1904 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Next 100 Days written by Rod Dj Coulter and published by . This book was released on 2020-12-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: My next 100 days is a focused intention and attention to your life. Set your goals and achieve them. Make positive changes and be supported in your Journey. This journal can transform your life.Record your training, your food, your meditations, the book is filled with inspirational quotes and it is a work book to help you achieve success in your day to day life.
Download or read book The American Amateur Photographer written by and published by . This book was released on 1904 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Focus written by Benedict Preston and published by . This book was released on 2015-01-24 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Hidden Potential and Achieve Whatever You Desire!Are you wandering through life? Do you feel like you could do so much more - if you only knew how?Download FOCUS 91 Easy Exercises to Improve Your Focus, Your Concentration, and Harness the Awesome Power of Your Mind 100% Focused - Today! You will learn how to harness the power of your mind.Do you sit mindlessly in front of the TV? Are you starting to forget things?FOCUS teaches you to sharpen your mind. Your memory and concentration can be better than it ever was. It includes easy exercises that you can try at home - start improving your mind today! Are you unsure where to begin? Is the world overwhelming? Are you easily confused?This book helps you get it all under control with simple, easy-to-follow advice. You will learn how to strengthen your mental clarity, no matter where you are in life. With 91 techniques and exercises to choose from, you're sure to find the help you need - to unlock the secret powers within! Download FOCUS now, and discover the hidden treasures of your mind!
Download or read book The Amateur Photographer written by and published by . This book was released on 1910 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular illustrated journal for all photographers devoted to the interests of photography and kindred arts and sciences.
Download or read book The Practical Photographer written by Frederick Charles Lambert and published by . This book was released on 1904 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Make Good Pictures written by Eastman Kodak Company and published by . This book was released on 1921 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Photography and Focus written by and published by . This book was released on 1910 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Camera Craft written by and published by . This book was released on 1918 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Photographic News written by and published by . This book was released on 1883 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book English Mechanic and Mirror of Science written by and published by . This book was released on 1887 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Microscope written by Simon Henry Gage and published by . This book was released on 1911 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book English Mechanics and the World of Science written by and published by . This book was released on 1887 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Free to Focus written by Michael Hyatt and published by Baker Books. This book was released on 2019-04-09 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those things that make life great. Most people think productivity is about finding or saving time. But it's not. It's about making our time work for us. Just imagine having free time again. It's not a pipe dream. In Free to Focus, New York Times bestselling author Michael Hyatt reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life--their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what's working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success.
