Download or read book 100 ejercicios y juegos seleccionados de Triatl n written by Adolfo Jiménez Sánchez and published by . This book was released on 2021-04-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este título forma parte de una colección de juegos y ejercicios para los técnicos y monitores de los distintos deportes, en la que, de cada uno de ellos se ofrecen 100 juegos y ejercicios para su entrenamiento y para su enseñanza. Esta colección cubre un hueco en la bibliografía sobre el proceso de enseñanza-aprendizaje deportivo.Metodológicamente, estas actividades, ofrecen una práctica cercana a la situación real de competición en la que se establezcan los procesos de relación interna, propios del deporte, con el objetivo fundamental de que el jugador fomente y potencie el pensamiento y capacidad táctica, en base a una continua toma de decisionesTodas las actividades están presentadas en una representación gráfica marcada por la claridad, de tal forma que su estructura inicial y su dinámica son observables a simple vista. A cada una de estas representaciones gráficas le acompaña una ficha explicativa, en la que se explicitan los objetivos principales y secundarios, los medios técnico-tácticos empleados, y las características organizativas: número de jugadores, tamaño del terreno, material utilizado y tiempo de actividad. Material práctico para desarrollar las sesiones de entrenamiento y preparación de todas las edades y niveles.Para los técnicos noveles representa una simplificación a la hora de elaborar las sesiones diarias. Y para los técnicos experimentados, una base sobre la que construir su trabajo diario para la mejora tanto de las habilidades genéricas como específicas, con la aportación de la propia experiencia.Por ello, en esta obra, hemos incluido actividades muy seleccionadas del amplio repertorio existente, con el objetivo de ofrecer una propuesta real y de fácil puesta en práctica, evitando crear un manual repleto de variantes o de actividades de dudosa eficacia.
Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Download or read book The Obesity Paradox written by Carl J. Lavie, MD and published by Scribe Publications. This book was released on 2014-03-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media recently with explosive news: overweight and even moderately obese people with certain chronic diseases — from heart disease to cancer — often live longer and fare better than normal-weight individuals with the same ailments. In this groundbreaking book, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight. Lavie not only explains how extra fat provides additional fuel to help fight illness; he also argues that we’ve gotten so used to framing health issues in terms of obesity that we overlook other potential causes of disease. The Obesity Paradox will change the conversation about fat — and what it means to be healthy.
Download or read book New Argentine Cinema written by Jens Andermann and published by I.B. Tauris. This book was released on 2011-11-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: `If you want to know why Argentine cinema over the past 15 years has proved so vibrant and so innovative, look no further than Jens Andermann's timely book.' -- Maria Delgado, Professor of Theatre and Screen Arts, Queen Mary, University of London --Book Jacket.
Download or read book Gamespeed written by Ian Jeffreys and published by Coaches Choice Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unpacking IKEA written by Pauline Garvey and published by Routledge. This book was released on 2017-11-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents the first anthropological ethnography of Ikea consumption and goes to the heart of understanding the unique and at times frantic popularity of this one iconic transnational store. Based on a year of participant observation in Stockholm’s Kungens Kurva store – the largest in the world - this book places the retailer squarely within the realm of the home-building efforts of individuals in Stockholm and to a lesser degree in Dublin. Ikea, the world’s largest retailer and one of its most interesting, is the focus of intense popular fascination internationally, yet is rarely subject to in-depth anthropological inquiry. In Unpacking Ikea, Garvey explores why Ikea is never ‘just a store’ for its customers, and questions why it is described in terms of a cultural package, as everyday and classless. Using in-depth interviews with householders over several years, this ethnographic study follows the furniture from the Ikea store outwards to probe what people actually take home with them.
Download or read book How Green is Your Smartphone written by Richard Maxwell and published by Polity. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we are inundated by propaganda that claims life will be better once we are connected to digital technology. Poverty, famine, and injustice will end, and the economy will be “green.” All anyone needs is the latest smartphone. In this succinct and lively book, Maxwell and Miller take a critical look at contemporary gadgets and the systems that connect them, shedding light on environmental risks. Contrary to widespread claims, consumer electronics and other digital technologies are made in ways that cause some of the worst environmental disasters of our time – conflict-minerals extraction, fatal and life-threatening occupational hazards, toxic pollution of ecosystems, rising energy consumption linked to increased carbon emissions, and e-waste. Nonetheless, a greener future is possible, in which technology meets its emancipatory and progressive potential. How Green is Your Smartphone? encourages us to look at our phones in a wholly new way, and is important reading for anyone concerned by the impact of everyday technologies on our environment.
Download or read book Physiology of Bodily Exercise written by Fernand Lagrange and published by . This book was released on 1889 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Travel without Seeing Dispatches from the New Latin America written by Andrés Neuman and published by Restless Books. This book was released on 2016-08-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kaleidoscopic, fast-paced tour of Latin America from one of the Spanish-speaking world’s most outstanding writers. Lamenting not having more time to get to know each of the nineteen countries he visits after winning the prestigious Premio Alfaguara, Andrés Neuman begins to suspect that world travel consists mostly of “not seeing.” But then he realizes that the fleeting nature of his trip provides him with a unique opportunity: touring and comparing every country of Latin America in a single stroke. Neuman writes on the move, generating a kinetic work that is at once puckish and poetic, aphoristic and brimming with curiosity. Even so-called non-places—airports, hotels, taxis—are turned into powerful symbols full of meaning. A dual Argentine-Spanish citizen, he incisively explores cultural identity and nationality, immigration and globalization, history and language, and turbulent current events. Above all, Neuman investigates the artistic lifeblood of Latin America, tackling with gusto not only literary heavyweights such as Bolaño, Vargas Llosa, Lorca, and Galeano, but also an emerging generation of authors and filmmakers whose impact is now making ripples worldwide. Eye-opening and charmingly offbeat, How to Travel without Seeing: Dispatches from the New Latin America is essential reading for anyone interested in the past, present, and future of the Americas.
Download or read book Social Media in an English Village written by Daniel Miller and published by UCL Press. This book was released on 2016-02-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Miller spent 18 months undertaking an ethnographic study with the residents of an English village, tracking their use of the different social media platforms. Following his study, he argues that a focus on platforms such as Facebook, Twitter and Instagram does little to explain what we post on social media. Instead, the key to understanding how people in an English village use social media is to appreciate just how ‘English’ their usage has become. He introduces the ‘Goldilocks Strategy’: how villagers use social media to calibrate precise levels of interaction ensuring that each relationship is neither too cold nor too hot, but ‘just right’.
Download or read book Cruel Modernity written by Jean Franco and published by Duke University Press. This book was released on 2013-05-29 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cruel Modernity, Jean Franco examines the conditions under which extreme cruelty became the instrument of armies, governments, rebels, and rogue groups in Latin America. She seeks to understand how extreme cruelty came to be practiced in many parts of the continent over the last eighty years and how its causes differ from the conditions that brought about the Holocaust, which is generally the atrocity against which the horror of others is measured. In Latin America, torturers and the perpetrators of atrocity were not only trained in cruelty but often provided their own rationales for engaging in it. When "draining the sea" to eliminate the support for rebel groups gave license to eliminate entire families, the rape, torture, and slaughter of women dramatized festering misogyny and long-standing racial discrimination accounted for high death tolls in Peru and Guatemala. In the drug wars, cruelty has become routine as tortured bodies serve as messages directed to rival gangs. Franco draws on human-rights documents, memoirs, testimonials, novels, and films, as well as photographs and art works, to explore not only cruel acts but the discriminatory thinking that made them possible, their long-term effects, the precariousness of memory, and the pathos of survival.
Download or read book How the World Changed Social Media written by Daniel Miller and published by UCL Press. This book was released on 2016-02-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the World Changed Social Media is the first book in Why We Post, a book series that investigates the findings of anthropologists who each spent 15 months living in communities across the world. This book offers a comparative analysis summarising the results of the research and explores the impact of social media on politics and gender, education and commerce. What is the result of the increased emphasis on visual communication? Are we becoming more individual or more social? Why is public social media so conservative? Why does equality online fail to shift inequality offline? How did memes become the moral police of the internet? Supported by an introduction to the project’s academic framework and theoretical terms that help to account for the findings, the book argues that the only way to appreciate and understand something as intimate and ubiquitous as social media is to be immersed in the lives of the people who post. Only then can we discover how people all around the world have already transformed social media in such unexpected ways and assess the consequences
Download or read book Tales from Facebook written by Daniel Miller and published by John Wiley & Sons. This book was released on 2013-04-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facebook is now used by nearly 500 million people throughout the world, many of whom spend several hours a day on this site. Once the preserve of youth, the largest increase in usage today is amongst the older sections of the population. Yet until now there has been no major study of the impact of these social networking sites upon the lives of their users. This book demonstrates that it can be profound. The tales in this book reveal how Facebook can become the means by which people find and cultivate relationships, but can also be instrumental in breaking up marriage. They reveal how Facebook can bring back the lives of people isolated in their homes by illness or age, by shyness or failure, but equally Facebook can devastate privacy and create scandal. We discover why some people believe that the truth of another person lies more in what you see online than face-to-face. We also see how Facebook has become a vehicle for business, the church, sex and memorialisation. After a century in which we have assumed social networking and community to be in decline, Facebook has suddenly hugely expanded our social relationships, challenging the central assumptions of social science. It demonstrates one of the main tenets of anthropology - that individuals have always been social networking sites. This book examines in detail how Facebook transforms the lives of particular individuals, but it also presents a general theory of Facebook as culture and considers the likely consequences of social networking in the future.
Download or read book The Comfort of Things written by Daniel Miller and published by John Wiley & Sons. This book was released on 2013-04-24 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we know about ordinary people in our towns and cities, about what really matters to them and how they organize their lives today? This book visits an ordinary street and looks into thirty households. It reveals the aspirations and frustrations, the tragedies and accomplishments that are played out behind the doors. It focuses on the things that matter to these people, which quite often turn out to be material things – their house, the dog, their music, the Christmas decorations. These are the means by which they express who they have become, and relationships to objects turn out to be central to their relationships with other people – children, lovers, brothers and friends. If this is a typical street in a modern city like London, then what kind of society is this? It’s not a community, nor a neighbourhood, nor is it a collection of isolated individuals. It isn’t dominated by the family. We assume that social life is corrupted by materialism, made superficial and individualistic by a surfeit of consumer goods, but this is misleading. If the street isn’t any of these things, then what is it? This brilliant and revealing portrayal of a street in modern London, written by one the most prominent anthropologists, shows how much is to be gained when we stop lamenting what we think we used to be and focus instead on what we are now becoming. It reveals the forms by which ordinary people make sense of their lives, and the ways in which objects become our companions in the daily struggle to make life meaningful.
Download or read book The Hot Life of Man and Beast written by David Bruce Dill and published by Charles C. Thomas Publisher. This book was released on 1985 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Digital Anthropology written by Heather A. Horst and published by Taylor & Francis. This book was released on 2013-08-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropology has two main tasks: to understand what it is to be human and to examine how humanity is manifested differently in the diversity of culture. These tasks have gained new impetus from the extraordinary rise of the digital. This book brings together several key anthropologists working with digital culture to demonstrate just how productive an anthropological approach to the digital has already become. Through a range of case studies from Facebook to Second Life to Google Earth, Digital Anthropology explores how human and digital can be defined in relation to one another, from avatars and disability; cultural differences in how we use social networking sites or practise religion; the practical consequences of the digital for politics, museums, design, space and development to new online world and gaming communities. The book also explores the moral universe of the digital, from new anxieties to open-source ideals. Digital Anthropology reveals how only the intense scrutiny of ethnography can overturn assumptions about the impact of digital culture and reveal its profound consequences for everyday life. Combining the clarity of a textbook with an engaging style which conveys a passion for these new frontiers of enquiry, this book is essential reading for students and scholars of anthropology, media studies, communication studies, cultural studies and sociology.
Download or read book Triatl n written by Miguel Ángel Torres Navarro and published by Paidotribo. This book was released on 2019-06-19 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: El triatlón es un deporte muy joven que se encuentra en una fase de constante evolución. Por ello, los conocimientos y la documentación respecto al mismo son escasos, lo que dificulta las posibilidades de mejora de los triatletas. Son muchos los que desconocen aspectos básicos del entrenamiento, realizando más horas de las que necesitan y con un menor aprovechamiento de las mismas. El autor, conocedor de estos problemas, ha escrito este libro en el que ha intentado incluir todos los elementos fundamentales que rodean e influyen en la planificación y programación de un triatleta durante un año. El libro se basa en tres grandes campos: la táctica, la nutrición y la planificación de los entrenamientos. Asimismo, se tratan aspectos como los descansos, la adecuada combinación de los tres deportes, las transiciones, los tests de campo, el entrenamiento de la fuerza, etc. que son la base de la programación del entrenamiento. La planificación del entrenamiento se presenta dividida en los cinco periodos en que se divide el año y en los que se van variando la intensidad, el volumen, las recuperaciones, así como los métodos y el número de sesiones.
