Download or read book 100 Benefits of Brahmacharya written by Dr. Vinod Kumar and published by SDN Hospital . This book was released on 2021-07-23 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of brahmacharya are infinite because in this only, We only remember God. We sing the qualities of God.We thank God for his blessings to us. So, The benefits of remembering God are also infinite, no one can count them, but still, if there is a crisis in your life, then remember these 100 benefits so that you can save your precious semen, and divert your attention from lust . You will be able to meditate on the divine and get the knowledge of God by reading good and religious books and make your life successful. If your answer for our questions is yes, then this ebook is best suitable for you for reading now. 1. Even after trying so many times, are you unable to stop your bad habit of watching lustful things and porn addiction and want the best way to solve this problem? 2. Have you bad habit of masturbation and want to overcome it? 3. Do you think about lust? 4. Have you faced inferiority due to wasting of semen of your body? 5. Do you feel less physical power due to big loss of your semen? 6. Do you feel mental weakness due to the loss of your semen? 7. Are you facing the problem for practicing brahmacharya? 8. Have you ever been unable to observe brahmacharya even for 100 days? 9. Do you want to meet God? 10. Are you unable to detach with lust? 11. Have you always wanted to be healthy? 12. Do you want to increase your ability to fight diseases?
Download or read book Brahmacarya in K a Consciousness written by Swami Bhakti Vikāśa and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Divine Inspiration written by Sant Shri Asharamji Ashram and published by Sant Shri Asharamji Ashram. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISBN: "978-81-944317-0-1" ( PaperBack ) ISBN: "978-93-90235-03-2" ( E-Book ) ‘The Secret of Eternal Youth’ is a book based on the psychology of Rishi Patanjali. It must be read without fail. As you read this book, you will gradually get divine inspiration and light. You must not only read this book five times yourself but should also carry out the divine service of distributing it to others. This book provides moral understanding to the youths and helps them to get rid of their evil sex habits bringing about a divine transformation in their lives.
Download or read book Structural Yoga Therapy written by Mukunda Stiles and published by Weiser Books. This book was released on 2001-01-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
Download or read book Sex Law and the Politics of Age written by Ishita Pande and published by Cambridge University Press. This book was released on 2020-07-16 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative study of the establishment of 'age' as a political category in late colonial India.
Download or read book Semen Retention Miracle written by Joseph Peterson and published by . This book was released on 2020-11-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the power inside your own body to transform your life Semen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business and creative endeavours, semen retention can turbocharge your success. Now modern science is backing up this ancient practice and showing how it can: Increase productivity & motivation Pack on muscle mass Boost focus & self-confidence Attract people to you Increase your energy levels Strengthen your immune system Sharpen your memory Semen Retention Miracle is the definitive book on how to utilise this power to achieve your goals. You will discover: The science behind semen retention What the ancient texts say about it How to implement it into your life Essential tips for staying the course And much much more Take charge of your life today by learning how to use the unstoppable force that dwells within you.
Download or read book Meditation and Spiritual Life written by Swami Yatiswarananda and published by . This book was released on 1979 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Modern Biological Theory and Experiments on Celibacy written by Jatin Shankar and published by . This book was released on 2016-12-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that it has been shown in hundreds of Biology experiments that the rate of reproduction in an animal directly depends upon its rate of aging? If we increase the rate of reproduction, the rate of aging also increases! Did you know that there exist experiments done on male primates proving that ejaculate is costly for them in significant way, in the form of energy? Did you know that if a lactating female lacks some nutrients in her diet; her body erodes itself to enrich her milk so that the offspring does not have to suffer? But the theory of Celibacy is not so simple. For example, 'controlling' your sexual impulse because it 'wastes' energy and that the same energy will make you a 'better' person is not what this book proposes. Such logic has holes in it. Serious holes! For example, suppose a man loses some vital nutrients during ejaculations. The man can easily restore the loss by eating few supplements! It is as simple as that! Why take the pains to practice celibacy? At this point, all debates stop! The supporters of celibacy close their ears and pretend as if they heard nothing and those who attack the concept stare at the supporters with sympathy and irritation! But one question remains- How to explain the experimental data that shows direct relationship between rate of aging and reproduction? It is all chaos now, and nothing makes sense! Let's make it more chaotic- Do you know what happens when we increase the food supplies of a 'well fed' mouse? Its rate of aging remains almost constant while its rate of reproduction increases with the feeding. So no aging benefit of 'extra food' on a mouse! But do you know what happens when we 'decrease' the food supplies? The animal starts aging much 'slower'! Yes, you read it correctly! The lifespan of the mouse 'increases' and its rate of reproduction decreases drastically! So what will happen if a person eats supplements to restore the nutrients lost during sex? What do you think the answer is? Why do you think the answer is this? Don't you think that this is paradoxical and very interesting? Don't you think that to understand the true mysteries of celibacy, we must approach it with a scientific attitude, with commitment to study and do experiments and arrive at conclusions, whatever they may be, and to not let go of any loose ends or unnecessary extra pieces in this jigsaw puzzle. Everything must fit in. If one piece does not fit, every piece must be taken down... ABOUT THE BOOK This book is divided into 3 parts. The first part discusses about a dozen research papers and their data only, without explaining them. I have fully cited every experiment in case you are interested in any of them and want to read the full research. The second part of this book contains an introduction to modern biological understanding of these experiments. It is here that we will be studying the implications of these theories on the philosophy of Celibacy and try solving all the paradoxes to construct a complete theory of Celibacy. The third part of this book deals with few philosophical matters following Celibacy- questioning its necessities and implications on psychology of a person and society. I have used graphs to explain difficult results of many of the experiments and theory to make the concept easier and intuitive to understand. Few curious people may wonder- if we already have the experimental evidence that reducing rate of reproduction slows the rate of aging of an organism, can celibacy stop it? Well, you have asked a very important question indeed. Yes, after thinking about this in a scientific way, I do believe that celibacy, it its true form, may stop aging! And I have strong reasons for what I say, based on firm theoretical arguments and solid experimental data.
Download or read book The Benefits of Brahmacharya written by Swami Nirmalananda Giri (Abbot George Burke) and published by Light of the Spirit Press. This book was released on 2023-04-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brahmacharya is the basis for morality. It is the basis for eternal life. It is a spring flower that exhales immortality from its petals.” –Swami Sivananda Brahmacharya is conservation and mastery of all the energy systems and powers of our being. Sexuality is usually considered the main focus of brahmacharya because it has such a powerful grip and influence on the human being. It is considered that if sex is mastered, all the senses will be mastered as well. The conservation and application of energy is the main determinant of success or failure in spiritual endeavor. Diffusion and dissipation of energy always weakens us. Hence brahmacharya is a vital element of Yoga, without which we cannot successfully pursue the greater life of Higher Consciousness. In this volume, Swami Nirmalananda has collected valuable writings from a number of authorities on the various beneficial aspects of self-control related to sexuality: Swami Sivananda and Swami Chidananda of Rishikesh, Sri Ramakrishna and Swami Vivekananda, Paramhansa Yogananda, Gandhi, Swami Jagadishwarananda, Dr. Edwin Flatto, Dr. Raymond Bernard, as well as his own articles on the subject. This unique collection of articles provides important information and perspectives on how brahmacharya contributes to the well-being of all levels of our lives – physical, psychological, and social/moral – and as an indispensable foundation for progress on the liberating path of Yoga. And most importantly, the aspirant will discover practical recommendations for achieving success in brahmacharya. “Far from denying self-expression, [brahmacharya] is giving full expression to yourself because you are no longer identified with the lesser aspect of your total personality. You are identified with the higher aspect. It is a sort of a liberation and evolution to a higher level.” Swami Chidananda, Divine Life Society
Download or read book 2 100 Asanas written by Daniel Lacerda and published by Hachette+ORM. This book was released on 2015-12-01 with total page 1591 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
Download or read book Brahmacharya written by Ambalal Muljibhai Patel and published by . This book was released on 2009 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The bliss of freedom from all sexual impulses. This book has come forth to give people an understanding about all the dangers of sexuality and all the benefits of brahmacharya. With the exact understanding of the vast benefits of brahmacharya, one would be inclined to follow the path of brahmacharya and would oppose sexuality from all aspects. Everyone agrees that brahmacharya should be practiced. But how should it be done? No one has every shown the way. In this book you will find the precise clear road. People will be shocked to read the horrors of current and future dangers of sexuality and would say, 'We never knew this!'" --
Download or read book The Powers of The Mind written by Swami Vivekananda and published by editionNEXT.com. This book was released on 2015-12-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Powers Of The Mind” is a speech delivered at Los Angeles, California, on January 8, 1900 by Swami Vivekananda explained his thoughts on the Powers of the Mind. This book brings together that speech for followers everywhere in his exact words.
Download or read book The Science of Pranayama written by Sri Swami Sivananda and published by David De Angelis. This book was released on 2019-05-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.
Download or read book Fourteen Lessons in Raja Yoga written by Swami Sivananda and published by . This book was released on 1976 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Download or read book The Celibacy Journal written by Rohit Sahu and published by . This book was released on 2020-12-31 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celibacy can be your greatest investment on yourself, for which you don''t have to pay a penny. It benefits you on the path of physical, mental, and spiritual purification." Mankind''s total life has shrunk to forty years, relative to a hundred years of normal life. The future well-being of the world depends solely on the youth. It is the responsibility of the Sannyasins, saints, students, scholars, and parents to reintroduce the life of celibacy in youngsters. Your sexual energy is incredibly precious, and it is much more precious if you want to achieve spiritual growth. Brahmacharya is a term within Indian traditions that simply means "conduct consistent with Brahman" or "on the path of Brahman." Yoga, Hinduism, and Buddhism usually apply to a lifestyle marked by sexual continence or abstinence. (In western culture, it is referred to as ''Celibacy''). When you get engaged in a sexual impulse, the stock of sexual energy from inside will drain, decrease, and go down. But if the thought, which emerged as a consequence of the sexual impulse, is uprooted and tossed away as soon as it arrives, then the sexual force will not be drained and thus will not go down. It''ll rise to a higher level in the spiritual world. According to Ayurveda, semen is the last Dhatu to be formed out of Majja or Marrow. There are the seven Dhatus. From start to finish, it takes the male body an average of 74 days to produce new sperm cells. Semen nourishes the physical body, heart, and intellect. If sexual energy is transmuted into Ojas, the shiny essence (Tejas) of all seven Dhatus is Ojas. It is the strongest aspect of the seven Dhatus gathered together) or the spiritual energy of pure consciousness, called sex-sublimation in Western Psychology. It''ll make your body healthy, strong, good-looking, and you''ll live longer. Through brahmacharya/celibacy, every siddhi can be attained and even the impossible and imaginable goal for the good of the whole universe can be accomplished. Without celibacy, one can achieve nothing big. I insist you try to be celibate for some time. Your face is going to witness a glow, and even without doing anything, there will be satisfaction from inside. And in that, this journal will be really helpful. This 90-days guided journal will support you throughout this journey. This journal includes: ✔️Analyzing your current condition ✔️Significance of Celibacy ✔️The physical, mental, and spiritual benefits of Celibacy ✔️Steps to get started on Celibacy ✔️Daily assessment to record your everyday experience ✔️Monthly assessment to track your progress ✔️And a final assessment to conclude your journey Every page offer options to choose from and spaces to write to keep track of your celibacy progress. Every day you''ll have to record your urges and how you fought them, mood, relapses, brain fog, anxiety, confidence, transmutation techniques you opt for that day, things you want to improve, things you learned, and things you''re grateful for. After every 30 days, you''ll hit the milestone, and trust me, you''ll be amazed to look back at your journey; you''ll not believe how much have you evolved. Every day is filled with challenges meant to spark valuable changes in yourself. Each day pushes you to explore yourself and unleash your hidden potential. It could be challenging in the early days owing to the poor habit of the past. Whether it occurs naturally like wet dreams, you don''t have to think about it and just ignore it. Don''t take a peek at it. But while you are awake, do not do this by your own will. This journal is ideal for every age group and gender. So, are you ready to get started on this life-changing journey? If yes, buy this journal and open the doors of improvement and gratitude for yourself...
Download or read book The Wrestler s Body written by Joseph S. Alter and published by Univ of California Press. This book was released on 1992-08-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wrestler's Body tells the story of a way of life organized in terms of physical self-development. While Indian wrestlers are competitive athletes, they are also moral reformers whose conception of self and society is fundamentally somatic. Using the insights of anthropology, Joseph Alter writes an ethnography of the wrestler's physique that elucidates the somatic structure of the wrestler's identity and ideology. Young men in North India may choose to join an akhara, or gymnasium, where they subject themselves to a complex program of physical and moral fitness. Alter's first-hand description of each detail of the wrestler's regimen offers a unique perspective on South Asian culture and society. Wrestlers feel that moral reform of Indian national character is essential and advocate their way of life as an ideology of national health. Everyone is called on to become a wrestler and build collective strength through self-discipline.