Download or read book 50 Ways to Manage Stress written by Stella Cottrell and published by Bloomsbury Publishing. This book was released on 2019-04-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance. Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.

Download or read book Awesome Designs 100 Animal Coloring Book for Adults written by Freeman New Books and published by . This book was released on 2021-03-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover a ton of fun and trippy illustrations in this animals mandalas coloring book! This is the perfect book for those who love mandalas and for those who want to express their creativity by coloring. The 100 mandalas you will find inside have been carefully selected to ensure many hours of relaxation and stress relief. 100 beautiful designs in both black and white variations of all kinds of animals and birds. Coloring book details: - Promotes mindfulness, creativity, and relaxation - A ton of high-quality stoner-themed images - Black and white variations of every image - Single-sided paper to make tearing out your favorites easy! - Ideal for all pen, pencil, and market types - And provides hours and hours of coloring enjoyment Coloring book features: - 100 coloring designs - Pages inserted between images to prevent bleed-through! - Printed on large size 8.5″x11″ ★Scroll up and buy your today!★

Download or read book Awesome Designs 100 Animal Coloring Book for Adults written by Rhianna Blunder and published by Freeman New Books. This book was released on 2021-03-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover a ton of fun and trippy illustrations in this animals mandalas coloring book! This is the perfect book for those who love mandalas and for those who want to express their creativity by coloring. The 100 mandalas you will find inside have been carefully selected to ensure many hours of relaxation and stress relief. 100 beautiful designs in both black and white variations of all kinds of animals and birds. Coloring book details: - Promotes mindfulness, creativity, and relaxation - A ton of high-quality stoner-themed images - Black and white variations of every image - Single-sided paper to make tearing out your favorites easy! - Ideal for all pen, pencil, and market types - And provides hours and hours of coloring enjoyment Coloring book features: - 100 coloring designs - Pages inserted between images to prevent bleed-through! - Printed on large size 8.5″x11″ ★Scroll up and buy your today!★

Download or read book 90 Amazing Animals written by Mathias Oxford and published by . This book was released on 2020-11-14 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go BIG with Your Stress Relief & Relaxation with over 90 Animals designed to soothe the soul!🙌🏻💪🏻 Our Coloring Book has a variety of Animals to color and enjoy, you will get a generous variety designs from an easier level to a more complex and detailed ones. We added some mandala animal to please your relaxation. Coloring is a scientifically-proven way of promoting feelings of calmness and tranquility. Every image is printed on a single-sided page, leaving the fearing of bleeding through, and also can be framed to display your Masterpieces! 🎁The Perfect Gift for you and your loved ones!🎀 Our Coloring Book features: the book have a page to test Colors & Bleed! Each coloring page is printed on a separate page to avoid bleed trough, and the possibility to frame it.🖼 Lots of full designed pages to express all your creativity and stress out! Large 8,5 x 11" format, professional quality designs. Our 90 Amazing Animals Coloring Book make a wonderful Gift!🎁 Our Coloring Books are frequently one of the most gifted items.

Download or read book 100 Animals Adult Coloring Book written by Almi Forever and published by . This book was released on 2020-12-18 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 90 Amazing Animals written by Mathias G. Oxford and published by . This book was released on 2021-01-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go BIG with Your Stress Relief & Relaxation with over 90 Animals designed to soothe the soul!���������������� Our Coloring Book has a variety of Animals to color and enjoy, you will get a generous variety designs from an easier level to a more complex and detailed ones. We added some mandala animal to please your relaxation. Coloring is a scientifically-proven way of promoting feelings of calmness and tranquility. Every image is printed on a single-sided page, leaving the fearing of bleeding through, and also can be framed to display your Masterpieces! ����The Perfect Gift for you and your loved ones!���� Our Coloring Book features: the book have a page to test Colors & Bleed! Each coloring page is printed on a separate page to avoid bleed trough, and the possibility to frame it.���� Lots of full designed pages to express all your creativity and stress out! Large 8,5 x 11" format, professional quality designs. Our 90 Amazing Animals Coloring Book make a wonderful Gift!���� Our Coloring Books are frequently one of the most gifted items.

Download or read book 100 Fantastic Animals Adult Coloring Books written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 100 Animals written by Special Art and published by . This book was released on 2021-07-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Collection of the World's Greatest Mandala Animals Designs in this Amazing Coloring Book This book includes as a gift, the digital copy (PDF) of the 100 best illustrations from our Adult Coloring Books that you can download from the Special Art website. You can print out your favorite drawings as many times as you like or color them digitally! Made by Special Art, a brand that boasts dozens of best-selling books, our coloring book 100 Animals will allow you to express your love for animals, making you relax, reduce your daily stress and anxiety. You will be able to color a wide variety of beautiful animal illustrations: lions, tigers, horses, wolfs, deer, cats, owls, and much more. Start now this Coloring Adventure. Why You Will Love This Book : 100 UNIQUE COLORING PAGES : Each ready-to-color page is designed to provide calmness and relaxation and help you to express your creativity SINGLE-SIDED PAGES : Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books LARGE FORMAT : Perfect page dimension for coloring 8,5 x 11" (21,59 x 27,94 cm). A big coloring book for hours of relaxation GOOD QUALITY PAPER : White paper suitable for coloring pencils, coloring pastels, markers, gel pens, brush pens, fine liners, watercolors (in case of markers we suggest putting a blank paper behind) PERFECT FOR ALL SKILL LEVELS : Suitable for both beginners and advanced levels This Coloring book for Adults is a wonderful Gift Idea for who want to relax, women, men, seniors, beginners... About Special Art : Special Art is one of the premier Coloring Books Brands on Amazon. We have created a wide range of Coloring Books for Adults and Kids always looking for the highest quality and value to amaze and surprise those who buy our books. Our goal is to bring more color, joy, and happiness into your life by inviting you to immerse yourself in the beautiful world of art and colors. More than 50 coloring books. Special Art boasts a collection of more than 50 mindfulness coloring books. Explore the entire Collection of Special Art books to find your next color adventure Fun Online Community. By buying this book, you will have access to our Facebook group. You'll be able to share your colorful drawings and see the drawings made by other Special Art fans. Scroll to the top of this page and click the Buy Now button. Do you know someone who loves coloring? A coloring book is a great gift! Buy now and have the gifts for your special occasions ready in advance.

Download or read book Adult Coloring Book written by Anna Wilton and published by Createspace Independent Publishing Platform. This book was released on 2016-01-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is great for those times when you need to chill. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for craft supplies and expensive art. Enjoy and relax coloring in this various designs. (c) 2015 All Rights Reserved Tags: Amazon Adult Coloring Book, Adult Coloring Book Amazon, Best Coloring Book, The Best Adult Coloring Book, Best Coloring Book, Best Coloring Book for Adults, Best Adult Coloring, Coloring Books Printable, Thanksgiving Coloring Printables, Printable Coloring Book, Coloring Books Pages, Adult Coloring Book Page, Adult Coloring Books for Stress, Stress Coloring Book, Stress Relieving Coloring Book, Adult Coloring Books Stress, Adult Stress Coloring Book, Coloring Books for Stress, Stress Free Coloring Book, Stress Relieving Patterns Coloring Book, Adult Mandala Coloring, Pages Printable , Adult Coloring Picture, Adult Coloring Patterns

Download or read book 100 Animals written by Jade Summer and published by . This book was released on 2019-05-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Gift Ideas | 100 Unique Images Enjoy beautiful animals and relaxing patterns with this easy coloring book from bestselling publishing brand, Jade Summer. Our 100 Animals coloring book is a wonderful way to show your love of animals while your stress fades away. Each animal features simple patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also included close-up animal portraits and full-body animal designs so you will have plenty of options of what to color next. You get to color a variety of fun animal designs from all across the animal kingdom. We have included loveable farm animals, wild jungle animals, mysterious animals of the sea, and many more! Imagine yourself coloring an untamed horse running on the plains, an adorable squirrel climbing a tree, and a tropical fish swimming in the ocean. You can color each animal with realistic colors or let your imagination run wild and use whichever colors you choose! Why You Will Love this Book Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). Makes a Wonderful Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! About Jade Summer 100+ Coloring Books. Explore the entire Jade Summer collection and find an amazing book for your next coloring adventure. As a Jade Summer fan, you have access to books in a variety of popular themes, including animals, mandalas, fantasy, inspirational, and many more! 6,500+ 5-star Amazon Reviews. Jade Summer is one of the premier coloring book brands and a frequent bestseller on Amazon. When you buy a Jade Summer coloring book, you know it's a product you'll love. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other Jade Summer fans, meet other colorists, and share your masterpieces with the world. Buy Now & Relax... Scroll to the top of the page and click the Add to Cart button.

Download or read book Animals written by Anna Wilton and published by . This book was released on 2016-04-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100% original illustrations 45 unique hand-drawn illustrations This adult coloring book is perfect for adults who want to relax, stress relief, or amuse themselves after a long day. Unique Stress Relief Designs For Your Coloring Enjoyment: - 45 designs with animals doodle art - One-sided pages; only one picture printed on each sheet to avoid bleed through - Arouse your senses and creativity - Funny gift idea for your friends - Buy one today and get started! If you love coloring and humor, then you are sure to love this adult coloring book! (c) 2016 All Rights Reserved

Download or read book Adult Coloring Books for Teens 100 Animals Amazing Patterns Mandala and Relaxing written by Lillian Mullins and published by . This book was released on 2020-07-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GREAT GIFT

Download or read book Adult Coloring Book written by Anna Wilton and published by Createspace Independent Publishing Platform. This book was released on 2016-01-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is great for those times when you need to chill. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for craft supplies and expensive art. Enjoy and relax coloring in this various designs. (c) 2015 All Rights ReservedTags: Amazon Adult Coloring Book, Adult Coloring Book Amazon, Best Coloring Book, The Best Adult Coloring Book, Best Coloring Book, Best Coloring Book for Adults, Best Adult Coloring, Coloring Books Printable, Thanksgiving Coloring Printables, Printable Coloring Book, Coloring Books Pages, Adult Coloring Book Page, Adult Coloring Books for Stress, Stress Coloring Book, Stress Relieving Coloring Book, Adult Coloring Books Stress, Adult Stress Coloring Book, Coloring Books for Stress, Stress Free Coloring Book, Stress Relieving Patterns Coloring Book, Adult Mandala Coloring, Pages Printable , Adult Coloring Picture, Adult Coloring Patterns

Download or read book 100 Animals Adult Coloring Book written by Over The Rainbow Publishing and published by . This book was released on 2020-12-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥This coloring book is unique and original because it mixes practical psychological theories with high-quality artwork for the best relaxing experience. ♥ ♥♥♥ We often hear from our loved ones: do not think about it! Do not think about the things that make your anxiety go over the roof! But how do you do that? Well, by doing something else, of course. For example, you can color a book and focus all your attention on this activity without leaving your thoughts to wander. It is like a meditation with your eyes open. And you can also gift it to your friends and family. What a wonderful way to say: I care about you! ♥♥♥ ♥ Be present in the moment and relax! Throw your worries and concerns out the window and grab this book with your colored crayons and pencils and get in touch with your inner child! ♥ The book includes a list of words that have been found to be very positive. Read them out loud and see how your body reacts! They can help you cultivate positive emotions. ★ High-quality pictures of Lions, Elephants, Horses, Dogs, Cats, and Many More ★ 100 pages to color ★ Various Levels of Intricacy: easy, medium, and difficult. ★ One-sided print. ★ Perfect with Your Crayons, Gel Pens, Markers, Colored Pencils. ★ Composition Size 8.5"x11" ★Cover: Glossy

Download or read book Play in Healthcare for Adults written by Alison Tonkin and published by Routledge. This book was released on 2016-06-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLAY. We all do it: wordplay, love play, role-play; we play cards, play sport, play the fool, and play around. And that’s just the grown-ups! It features in every aspect of our lives, whether we call it by that or another name. We all do it, but why do we do it? What does it mean to play and what, if any, difference does it make to our lives? Most crucially, and central to the theme of this book, is the question, ‘Does play have a positive impact on our health and wellbeing, and consequently a role in modern healthcare delivery?’ The contributors to this book provide a comprehensive overview of how play and play-based activities can be used throughout the adult lifespan to promote health and wellbeing within the context of healthcare service delivery for patients, their families and communities, and for the staff involved in their care. Responding to current global health concerns such as obesity, coronary heart disease, dementia and mental health, the book argues that play and playfulness offer a means of protection, promotion and recovery of positive health and wellbeing. The human tendency for play and playfulness as essential to personal growth and development lie at the heart of the discussion. This book will be of interest to all those working in health or social care settings, including nursing, social work and allied health students and professionals and those working within the therapeutic disciplines of art therapy, music therapy, and recreation alliances.

Download or read book Just Add Color on the Go written by Lisa Congdon and published by Rock Point Gift & Stationery. This book was released on 2016-09 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Add Color on the Go: Botanicals, Folk Art, and Geometrics includes 90 original designs on perforated pages to make it easy to share and color on the go.

Download or read book Amazing Animals Night Edition written by Dar Beni Mezghana and published by . This book was released on 2019-07-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important: The illustrations in this book are the same as the book with white background, the difference is in the use of a black background on the pages of the illustrations.This Book contains the 4 volumes of the series Amazing Animals assembled in one and same big book of 200 pages (100 illustrations).BEAUTIFUL ARTWORK - 100 DESIGNS including different animals (mandalas).BEAUTIFUL ARTWORK - 100 DESIGNS including different animals (mandalas) on black background. Designs provide hours of artistic pleasure, stress relief, relaxation and joy. Artwork offers a broad range of complexity.