Download or read book 10 Minutes a Day to a Powerful New Life written by Kelly Wallace and published by Intuitive Living. This book was released on 2017-11-12 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple yet powerful and life-changing!" In 10 Minutes A Day To A Powerful New Life best selling author Kelly Wallace shows you how to reprogram negative subconscious thinking and habits, tap into the power of your mind , and create a simple yet incredibly effective ten-minute program that will help you achieve your every goal. Sound too good to be true? Of course it does. You’ve been led to believe that making money, losing weight, finding true love, and having a satisfying career are difficult and time consuming. This "it’s got to be hard or it can’t possibly work" approach sabotages our most valiant efforts. Kelly wrote this book to prove to you that living the life of your dreams is not out of reach, and can be easier to accomplish than you ever imagined.

Download or read book Ten to Zen written by Owen O'Kane and published by Chronicle Books. This book was released on 2019-10-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.

Download or read book The Path Made Clear written by Oprah Winfrey and published by Flatiron Books. This book was released on 2019-03-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

Download or read book Fit in 10 Slim Strong for Life written by Jenna Bergen Southerland and published by Rodale. This book was released on 2017-12-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book How To Cure Candida Yeast Infection Causes Symptoms Diet Natural Remedies written by Kelly Wallace and published by Kelly Wallace. This book was released on 2020-08-14 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can cure Candida naturally! I did and so can you! For too many years I struggled with Candida until finally curing myself. Before that though I went to one doctor after another trying to find out what was wrong with me, spent too much money on tests, only to have each doctor shrug and take a wild guess as to what the problem was. I heard everything from, "It's all in your mind," to, "Chronic PMS." At one point I was told it was anemia and given regular B12 injections. Obviously, none of this helped. I knew I wasn't crazy, though I sure felt like it at times. So, I went in search of my own cure. After extensive online reading and poring over stacks of books, I finally realized I had systemic Candida and would, in time, be well again. It was a long journey, though it didn't need to be, which is why I wrote this book. I want to save you time, money, and frustration by sharing in these pages common causes, symptoms, remedies, resources and more so you can decide (hopefully with the support and help of your physician) if Candida is robbing you of your health, and how to get healthy again. This way, you'll be able to make educated choices for yourself and know somebody else has really been there and done that. A friend offering support that's come from real life experience. Now, let's get you well!

Download or read book Intuitive Living written by Kelly Wallace and published by Intuitive Living. This book was released on 2017-06-18 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Psychic Living - Developing Your Intuition we'll explore past lives, astral projection, near death experiences, out of body experiences, setting up an altar, crystals and stones, meditation and visualization, journaling, automatic writing, and more -- and we'll do it all in about 50 pages! I don't believe in fluffing things up just to get to a certain page number or wasting your time. Instead, I like to offer guidance, information, and simple exercises so you can start experiencing your own psychic abilities starting today. When you learn how to wake up your intuition you can attract people and opportunities that will help you accomplish your goals and live the life of your dreams -- whether you're looking for love, money, vibrant health, a fabulous career, your life purpose, or simply peace and wisdom. Also, by strengthening your natural talents you can use them to help friends and loved ones live their dream lives too! The main message I want to send out with this short book is that we are all psychic, and what "being psychic" truly means is that you're living in sync with your soul. You'll no longer be half a person ignoring your natural talents of intuition and healing. Why allow these powerful energies and soul memories to go untapped when they can be of such enormous benefit? Being psychic is natural!

Download or read book DreamWork Using The Wisdom Of Your Sleeping Mind To Change Your Waking Life written by Kelly Wallace and published by Kelly Wallace. This book was released on 2020-09-15 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people say they never remember their dreams, while others don't pay much attention to them, feeling they're just nonsense because they don't understand their significance. Even if you do believe that dreams are important, they can seem like random situations with strange things happening and out-of-place objects you'd never see in the real world. It's hard to see how many of our dreams make sense and how they could ever be helpful in our waking lives. The reason it's so hard to understand our dreams is because so much of the dream world revolves around symbolism. If you look at dream symbols as metaphors to things in your waking life--things on your mind, in your past, problems, worries, goals, hopes, and fears—these symbols become much less confusing. In this book, we'll cover the types of dreams, how dreams can help you, and several dreamwork exercises. Through dreamwork, you'll find that your subconscious starts revealing more about your mind, body, and soul. This internal guidance system will let you know if you're moving in the right direction or need to make some changes. They can offer information and help on how to be successful and happy--physically, mentally, emotionally, and spiritually.

Download or read book Energy Work written by Kelly Wallace and published by Intuitive Living. This book was released on 2013-11-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aura is a combination of the natural energy your mind, body, and soul emit. This electromagnetic field normally extends between three to six feet from your body. If your aura is very strong it can extend an even greater distance. On the other hand, if you've been through a lot of trauma and negativity in your life, your aura can become very weak, small, and filled with holes or rips. It can even develop a hard outer shell that prevents anything from entering or exiting your aura field. You Can Change Your Energy Field Many people believe that once you're born with a certain type of aura energy or color you're stuck with it for life. Or, that we have no control over the type of energy we give off. Nothing could be further from the truth! By learning to clear and heal your energy field then changing your aura color you can give off the type of vibrations you want others to feel from you while attracting positive people and opportunities. You'll be able to advance on both the material and spiritual planes much more quickly than you have been.

Download or read book Awakening Consciousness written by Robin Marvel and published by Loving Healing Press. This book was released on 2010-11-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Awaken the Power Within? Be a woman of strength. Know you are an amazing, allcreating individual. This guide will strengthen and encourageyou to discover your inner core and create an empoweredzest for life. The exercises and crafts in this hands-on guide have beendesigned to Awaken your Consciousness on your path of selfawareness.You are on your way to ultimate love, tranquility andstrength for your mind, body and soul. Grab your power, expand your awareness and never lookback. Honor yourself by being true to who you are andsharing all that you are with the world.Readers of this book will learn how to... ChakraCize Your SpiritBuild Your Self ConfidenceRaise Your Vibrational Frequency with EaseDo Meditations to Create Your LifeDiscover Your Wisdom WithinCare for Your AuraUnlock Your Dreams ""Awakening Consciousness" encourages and guides the readerthrough fun exercises designed to get at the heart ofspirituality and the practical application of that knowledge intheir lives. Change does indeed begin from the bottom up!" --Daniel Noyes, author "The Seven Doors" Learn more at www.MarvelousEmpowerment.com From the Modern Spirituality Series at Marvelous Spirit Press www.MarvelousSpirit.com Body, Mind & Spirit: Metaphysical Phenomena

Download or read book The One Minute Pause Journal written by John Eldredge and published by Nelson Books. This book was released on 2022-01-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.

Download or read book Finding Love written by Kelly Wallace and published by Intuitive Living. This book was released on 2016-06-30 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s natural for our human selves and our spiritual selves to want someone kind and loving and compatible to share our life with. There’s no shortage of people on the planet, so why is it so hard to find true love? Because, there are obstacles in your way. You need to overcome them before you can enjoy the type of relationship you’ve always dreamed of...and that’s where your angels come in! What readers are saying: "Your book was wonderful and just what I have been needing in my life. Your messages were inspiring and will bless the lives of so many!" "I read the entire book in one sitting and loved it! I felt you were right there talking to me. I was thinking, 'Hmm, I wonder if she wrote this book with me in mind?' I have been feeling hopeless lately. Reading this book has really lifted my spirits and I am now feeling very hopeful. Thank you so much for sharing this with me." What We'll Cover How This Series Was Born Angels - A Brief Intro Elusive Love Listening To Your Angels Angel Communication Exercises Common Love Obstacles Daily Check-In Exercise Afraid Of Love Dumping Your Baggage Exercise Your Panic-Buttons Disarming Your Faulty Security System Recognizing Red Flags Red Flags Exercise Your Ideal Partner Needs vs. Wants Exercise Your Inner Mirror Being Your Best Exercise One Exercise Two Exercise Three Attracting Love Attracting Love Exercise Any Time Any Place When Love Comes Are You Soulmates? My Goal Angel Readings

Download or read book Leaving Love written by Kelly Wallace and published by Intuitive Living. This book was released on 2016-07-28 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people don’t want to be alone. We crave a healthy, happy relationship with a person who’s a good match for us. Your angels want this for you too! So why do we end up in relationships that are short-lived or unsatisfying in one or more ways? Most of all, why do we stay long after the love has died and we know we should move on and seek love elsewhere? I want to help you sift through the confusion, find your true feelings, and make plans for your wonderful new future. With the help of your personal angels we’ll show you that you’re stronger than you think, wiser than you know, and that you not only deserve an amazing relationship, but it’s you’re right as a spiritual being!

Download or read book Soulmates Finding And Keeping Mr Right written by Kelly Wallace and published by Intuitive Living. This book was released on 2011-05-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of being alone or going from one Mr. Wrong to another, Soulmates - Finding And Keeping Mr. Right can change all that! Through easy yet effective exercises, affirmations, and total life transformation tips, Kelly Wallace shows you how to dump negative relationship patterns and take control of your destiny. True love can be yours. Become a magnet for your soul mate! What we'll cover: - Soulmate Basics Elusive Love How To Use This Book Learning To Listen The Truth About Soulmates Learning From Romance Novels Relationship Myths Bye-bye Baggage Sleeping Beauty Syndrome - Getting Reading For Your Soulmate Attracting Love Reinventing Yourself Overcoming Shyness Kick-Ass Confidence - Finding Your Soulmate Can You Really Attract Love? Dating Sites - Love Story Or Horror Story Too Good To Be True? Spotting Dating Site Liars Dating After Divorce Finding Love In Midlife With Kids Ending First Date Nerves Creating Chemistry Is He Really Into You? Handling New Relationships Dating A Man With Kids Dangers Of Long-Distance Love Building Trust In A Long-Distance Relationship Is He Your Soulmate? - Keeping Your Soulmate Keeping Passion Alive Arguing Can Be Good Jealousy And Insecurity Are You Sabotaging Your Relationships? - When To Hold On And When To Let Go Should You Stay Or Should You Go? Red Flags That Point To Trouble Does He Need His Space? Staying For The Paycheck Recognizing A Toxic Relationship Fixing What's Broken Taking A Break Signs Your Relationship Is Over Do You Really Want Your Ex Back? Surviving A Breakup What Now? My Goal Book A Reading

Download or read book The True Nature of Tarot written by Diane Wing and published by Loving Healing Press. This book was released on 2010-01-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Better Results by Increasing Your Psychic Sensitivity! "The True Nature of Tarot" dispels the myths and negative connotations that surround the tarot by sharing the personal experiences of the author, Diane Wing, a tarot reader with 25 years of experience. Tarot is discussed as a tool of enlightenment and understanding. Diane Wing shares intuitive techniques for reading that take you beyond the conventional card meanings and deep into tarot as a tool to channel energy and increase psychic sensitivity: Develop your own style of reading tarot, from choosing your deck to pulling information from the cards. Learn how a reading is experienced from the perspectives of both the reader and the inquirer. Understand the variables that impact the accuracy of your reading. Discover ways to increase the amount of information pulled from the tarot. Become expert at grounding and centering to maximize your energetic stability on a daily basis. Learn powerful spreads that give you ways to see interactions between the cards. Increase your awareness of the ethics of imparting information. Acclaim for The True Nature of Tarot "The True Nature of Tarot encourages readers to learn and explore the art of tarot. Wing provides readers with insight into the world of tarot in easy to understand terms. After reading this book you will have a desire to practice the tarot! Thank you Diane." --Robin Marvel, author of "Awakening Consciousness: A Girl's Guide" "The True Nature of Tarot will open the eyes of the reader on how one can utilize the knowledge obtained through the tarot in achieving higher spiritual awareness and growth." --Tracy Griffin, human performance professional, Griffin Consulting, Toronto, Canada Learn More At: www.ForestWitch.com Another empowering book from Marvelous Spirit Press www.MarvelousSpirit.com

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Simple Meditations For Every Soul written by Kelly Wallace and published by Kelly Wallace. This book was released on 2018-12-27 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to release negativity of the past, simply find peace and relaxation, or pursue your wildest dreams, meditation can help you accomplish all of it and more. It doesn't take a lot of time or effort to do it either. Honestly, it's as easy as changing a few habits and your current ways of thinking. It's like switching a light from Off to On. Soon you'll see life and everything in it more clearly. Goals will be easier to pursue, relationships will transform or fall away as needed, and money and success will flow steadily in your life.