Download or read book 1 Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Download or read book The One Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.
Download or read book Gratitude Journal for Kids written by Sujatha Lalgudi and published by . This book was released on 2019-09-27 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .
Download or read book Today Is Great written by Vicky Perreault and published by Rockridge Press. This book was released on 2019-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Download or read book 5 Minute Gratitude Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
Download or read book Grateful Together written by Daily Gratitude and published by . This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Download or read book The One Minute Gratitude Journal for Women written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-04-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
Download or read book Resilient ME TM Gratitude Journal for Kids written by Awesome Inc and published by . This book was released on 2019-05-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Download or read book The 3 Minute 90 Day Gratitude Journal for Boys written by Romney Nelson and published by Life Graduate Publishing Group. This book was released on 2020-06-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Minute, 90 Day Gratitude Journal is an excellent resource to encourage positivity, cultivate an attitude of gratitude, and promote mindfulness for boys. Romney Nelson, Best Selling Author of 'The Habit Switch, ' has created the Gratitude Journal for boys with an easy to follow daily entry with prompted questions to encourage boys to open up about how they feel and what they are grateful for. It will be a tool that will help boys to express their gratitude and thankfulness for what they have, and the special moments they would like to remember. It will also help boys form the wonderful daily habit of gratitude journaling. Every 30 days, there is an opportunity to reflect on the favorite things you did, special moments you have had, or even add a drawing or photo as a keepsake. It will be a gratitude journal that will remain special for many years to come. The 3 Minute, 90 Day Gratitude Journal has been designed in the perfect 6.69 x 9.61 size for kids to take anywhere. Grab your special copy for your son, grandson or special friend today.
Download or read book 5 Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
Download or read book 3 Minute Kids Gratitude Journal written by Roman Alexander Wellington and published by Wellington Press, LLC. This book was released on 2020-11-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Help Your Child Easily Practice & Grow Their “Positive Attitude of Gratitude”? What If Learning This Skill Was Not Only Fun ... But Only Took 3 Minutes a Day For Them To Do? We all understand the importance of teaching young children to be more positive, grateful, and emotionally expressive. Teaching them these valuable Life Lessons and Positive Values during their formative years, helps to set them up for happier & more positive experiences as they grow older. Unfortunately, with ever decreasing attention spans, and bullying/peer pressure beginning younger than ever before … that’s a job much easier said than done! However, what if you had a simple tool that could help your child learn how to properly express themselves in a healthy, productive, and constructive manner? And what if that simple tool … took less time than it would take for them to watch the commercial on their next YouTube video? Well, that’s where the “3 Minute Kids Gratitude Journal” comes to the rescue! Using this Gratitude Journal … Designed Just For Kids … you can give your child an incredible life-tool that they can begin using right away. It’s a tool that they will actually enjoy using, and even … dare we say it … look forward to their daily 3-Minute Gratitude Routine! This Fun Gratitude Journal Will Help Your Child: ✓ Learn and Know that it’s OK to express their emotions ✓ Provide them with a fun, easy, and visual outlet to do so ✓ Encourage them to think of 3 simple things every day that they can be grateful for ✓ Gives them a tactile outlet via a “drawing box”, to help them draw out what they might not be able to verbally express, or write out ✓ Teaches them to focus on the good & positive moments of their day The 3 Minute Kids Gratitude Journal Sections: Date – With Every Day Of The Week Listed So They Can Circle The Day Today I Am Grateful For – With Three Lines For Them To List 3 Things They Are Grateful For Today I Feel – 8 Different Emoji-Style Smiley Face Graphics Covering All Their Different Moods Draw Something That Make You Happy – A Drawing Box For Them To Draw What They Might Not Be Able To Express Verbally Or Write Out Something Awesome About Today That I Want To Remember – This Section Is Designed To Help Them Focus On The Good Parts Of Their Day, And Actively Engage Their Critical Thinking Processes To Not Only Think About And Remember An Awesome Part Of Their Day, But To Also Write That Awesome Experience Down Via A Tactile Method. ◆ About Us: As an Indie Publishing House, and as a small business in general, your support in purchasing our products means the world to us! We believe that if we provide our amazing customers with great products, they will come to trust in our quality, and see what we as a company stand for. Our goal is to build great relationships and genuine trust with our customers, and hopefully in doing so, our customers will give us the opportunity to earn their business again in the future! ♥
Download or read book The One Minute Gratitude Journal for Kids written by Brenda Nathan and published by . This book was released on 2021-04-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent wants what's best for their children. In an ever-changing, digital world, it can be tough to know how to help our kids succeed. Introducing your child to a healthy gratitude practice might just be one of the best thing you ever do for them. In life, mindset is everything - it frames our entire experience of the world. With regular entries in this gratitude journal, your little one will learn to navigate the world with ease! Gratitude journaling helps kids develop a positive attitude. A growing body of research suggests that gratitude training positively impacts those practicing it. Gifting your child a gratitude journal will help them to establish powerful mental health habits that will make it easier for them to live life to the fullest. Daily journaling is also a small but powerful way to teach your child the impact of discipline. With minor, incremental work, they'll recognize the effects of consistent, focused effort. Life will always have its ups and downs, but gratitude journaling can teach a child to focus on what matters. In time, they'll be able to process stressful events much more readily and will be far more likely to pay attention to the things that brings them joy.
Download or read book Anxious for Nothing Young Readers Edition written by Max Lucado and published by Thomas Nelson. This book was released on 2021-07-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our kids are under tremendous stress and pressure, with a rapidly changing culture demanding more and more from them. More attention, more screens, more intensity, more fear. Anxious for Nothing helps young people overcome the anxiety and pressures of today's world and come to a deeper understanding of God's loving presence as promised in Philippians 4:6-7, drawing on content from Max Lucado’s bestselling book of the same name. In this chaotic age of social media, packed schedules, and an increasing awareness of the world's problems, it's normal for young people to feel overwhelmed sometimes. But the good news of the gospel has not changed. This encouraging book will help tweens and teens take control of their feelings and choose to focus on God's truth. This much-needed book adapts content from You Are Not Alone and Anxious for Nothing. With the warmth and authenticity that has made him a beloved pastor and writer, Max Lucado offers middle graders and tweens: biblical hope and powerful strategies to help them flourish amidst struggles encouragement that God is near, He cares, and He listens truths to claim for themselves in difficult moments practical ways to work through their worries and rely on God's faithfulness This special edition of Anxious for Nothing also includes: a note to kids from author Max Lucado application questions, journal prompts, and activities that guide kids in Christ-focused mindfulness callouts and infographics featuring relevant Bible verses, and takeaways sidebars addressing technology-related stress Practical, motivating, and biblically grounded, Anxious for Nothing (Young Readers Edition) is a timely book for kids who feels overwhelmed, lonely, or anxious, or who simply want to experience God's abundant joy and peace.
Download or read book Mindful Parenting Raising Happy and Resilient Kids in a Hectic World written by Luqman Nul Hakim and published by Luqman Nul Hakim. This book was released on 2024-08-28 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mindful Parenting: Raising Happy and Resilient Kids in a Hectic World" provides a holistic approach to parenting by integrating mindfulness into daily family life. The book explores core principles of mindful parenting, practical techniques to enhance presence, manage stress, and build emotional resilience in children, and offers strategies to foster mindful communication, routines, and a balanced relationship with technology. It also addresses the importance of play and creativity, coping with special situations, and creating a lasting mindful family culture, making it an essential guide for nurturing happy, resilient children in today's fast-paced world.
